SteadyLift vs MoveFit

Walk into the gym with every set already organized. SteadyLift turns the exercises you use most into reusable workout routines. The free version includes one routine, while a one-time lifetime purchase unlocks unlimited routines. Plan every set faster • Choose from 72 built-in machine, free-weight, and bodyweight exercises • Each exercise includes names in Traditional Chinese and English, form steps, common mistakes, safety notes, and primary and secondary muscle guides • Set reps and weight with side-by-side wheels, then switch the primary unit between KG and LB • Mark each set as warm-up, working, or drop; drop sets include reps per round, starting weight, and weight reduction per round • Swipe an exercise left to reveal Delete, or press and hold to drag it into a new position Keep training and rest connected • Completing a set starts the rest timer; add time or finish rest early when needed • During rest, use one of three faces to rate the previous set as Good, Okay, or Hard • Drop-set weight decreases after each completed round until you choose to stop Review training and body records • A standard front-and-back body heatmap shows muscle training for week, month, year, or custom dates; tap a muscle to view workout and completed-set counts • A workout calendar shows daily completions and training frequency • Training analytics show actual volume, intensity trends, average load, and personal records • Select a date to manually record optional weight, skeletal muscle mass, body fat percentage, BMI, visceral fat, and notes, or import a supported InBody report with on-device iPhone text recognition • Layout-aware importing uses report sections, labels, and relative positions. For harder-to-read reports, cross-check 2–3 photos of the same full report from different angles and lighting; uncertain values remain editable and may be left blank or marked CHECK • Once an indicator has at least two dated records, view its animated body-composition trend and change from the previous reading • Switch between muscle-gain and fat-loss goals for rule-based protein, calorie, and timeline ranges using body records and recent training frequency Designed for the gym floor Large type, clear contrast, and focused controls reduce repeated phone interaction. If you have an eligible offer code for Lifetime Access, open Apple's secure redemption sheet inside the app. Apple handles the code and payment flow. Optional account, on-device workouts Routines, workouts, timers, and InBody records work without signing in. Apple or Google sign-in is used only for account identity, support, and lifetime account access. SteadyLift has no ads, analytics, or tracking. Routines, workout progress, ratings, history, InBody images, recognized text, and confirmed body values are not synced to the account. If you are signed in and StoreKit finds an eligible App Store lifetime entitlement, the Apple-signed non-consumable transaction is sent for server verification. Necessary transaction identifiers, product, status, environment, purchase time, and verification time are linked to the account for restoration, refund or revocation handling, and duplicate-link prevention. This does not include a full card number or Apple ID password. Account deletion does not erase Apple’s original transaction. Deleting the app removes local data; Apple controls device backup and transfer behavior. SteadyLift is a general fitness, timing, and self-tracking tool. Form guides and manually entered measurements are for personal reference only. The app does not provide medical diagnoses, treatment, rehabilitation guidance, personalized exercise prescriptions, or professional coaching. Stop exercising and seek qualified help if you experience pain, dizziness, chest tightness, or other discomfort.

MoveFit is a simple, ad-free workout tracker for iPhone and Apple Watch. Log strength training, runs, and walks, and follow your progress over time. STRENGTH TRAINING Record weights and reps, with an automatic rest timer after each completed set. Create your own routines or start a free workout. Includes supersets and a warm-up weight calculator. CARDIO Track indoor and outdoor runs and walks, including workout time, distance, and heart rate. View routes, weather, and air quality information for outdoor workouts. APPLE WATCH View routines, log your training, and track rest time from your wrist, so you can spend less time on your phone. PROGRESS AND HEALTH Review your training with a workout calendar, history, and weekly, monthly, and yearly reports. Track changes with body weight, body fat, and progress photos. Connect to Apple Health with your permission. FREE CORE FEATURES Weight and rep logging, automatic rest timing, and core workout features are free. Supports English and Traditional Chinese, with manual backup and restore. MOVEFIT PREMIUM • Create or import more than the 3 free iPhone routines • Start Watch routines beyond the first routine in your iPhone list • Strength and cardio Live Activities on the Lock Screen • Exercise performance analysis and weight challenges for the same rep count • Muscle distribution, body maps, and detailed records Some features require compatible devices and permissions. Weather and air quality availability varies by region and data source. Premium is an auto-renewable subscription. Prices are shown in the app. Payment is charged to your Apple Account. Your subscription renews automatically unless canceled at least 24 hours before the current period ends. Manage or cancel your subscription in your Apple Account settings. Privacy Policy: https://movefit-support-tw.zhujuan1103.chatgpt.site Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/