ActNow vs Push Up Clock

Before doom-scrolling takes over, let your body move first. ActNow helps you set daily limits on attention-intensive apps — TikTok, YouTube, Instagram, Reels, and more. When the quota is used up, those apps are shielded by the system. To earn a short bonus window, open ActNow, straighten your arm, and draw shoulder circles. Circle count rises with each unlock, so “just a few more minutes” has a real cost. — What you get — • Pick the apps to guard; set per-app and global limits • Auto-shield at the limit; draw circles in ActNow to unlock (+10 minutes) • Calibrate your circle gesture; filters out wrist-wagging cheats • Weekend/holiday ×2 quota (subscription); tighter limits at night or low battery • Fully on-device: no account, no server uploads Category: screen time/screen time control Action: blocker/app limit/block/focus Scene: tiktok, instagram, youtube, facebook, reddit Benefits: self control/focus/productivity/detox — Who it’s for — Anyone who wants less feed-scrolling and more time for what they truly want to do. — Subscription (ActNow Premium, yearly) — With a subscription you get: • Unlimited managed apps • Customizable global daily limit • Weekend/holiday ×2 quotas • Today’s usage stats and unlock history You may also try full features for 3 days after onboarding at no charge (no purchase required). The local trial is independent of the yearly subscription purchase. After trial or without subscription, free tier: 1 managed app, fixed 2-hour global limit. Price shown in the App Store for your region; payment charged to Apple ID; cancel at least 24 hours before renewal in Settings → Apple ID → Subscriptions. — Legal — Privacy Policy: https://lowoodz.github.io/ActNow/privacy.html Terms of Use (Apple Standard EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ — Privacy — Screen Time, motion sensors, and battery state are used only on-device for limits and circle detection. See the in-app privacy note.

PushAlarm: No Snooze Wake Up combines a powerful alarm clock with an app blocker and pushup challenges to help you build a better daily routine. Use it to wake up more reliably, reduce unnecessary scrolling, and make access to distracting apps more intentional. Set your morning alarms, choose the apps you want to limit, and create simple pushup challenges that help you stay active before unlocking them again. Whether you are a heavy sleeper, trying to stop snoozing, studying, working, or cutting down on social media, PushAlarm: No Snooze Wake Up gives you practical tools to stay more focused. WAKE UP ON TIME Create alarms for your morning routine, work, school, study sessions, appointments, and other important moments. PushAlarm: No Snooze Wake Up is especially useful for heavy sleepers who need a stronger reason to get out of bed instead of repeatedly hitting snooze. BLOCK DISTRACTING APPS Choose the apps that take too much of your time and limit access when you want to stay focused. Use the app blocker during study, work, morning routines, or whenever you want fewer distractions. COMPLETE PUSHUP CHALLENGES Set a pushup goal and complete the challenge before accessing selected blocked apps again. This simple step helps make frequent app checking less automatic while adding a little more movement to your day. BUILD BETTER DAILY HABITS PushAlarm: No Snooze Wake Up brings wake-up alarms, screen time control, and movement into one simple routine. Use it to: Wake up more consistently Reduce snoozing Limit distracting apps Spend less time scrolling Stay focused during work or study Add short pushup sessions to your day Make app access more intentional Build a stronger morning routine KEY FEATURES • Loud alarm clock • Heavy sleeper support • Morning wake-up alarms • App blocker • Pushup challenges • Screen time control • Focus support • Social media limits • Work and study routines • Simple and clean controls PushAlarm: No Snooze Wake Up is designed to help you take more control of your mornings and your phone habits without making your routine complicated. Wake up. Move more. Block distractions. Stay focused. Download PushAlarm: No Snooze Wake Up and start building a better routine today. Terms of Use: https://talharehman.com/terms Privacy Policy URL: https://talharehman.com/privacy