Tidal Wave Training vs Awaken Red Light
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Tidal Wave Training
This fitness studio app provides access to group fitness classes and personalized training programs. Explore a variety of strength and Pilates-based workouts, including spin classes and private or small group training sessions.
- Group fitness classes
- Personal training programs
- Strength-based classes
- Pilates-based classes
- Spin classes
- Private training
- Small group training
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Tidal Wave Training is a boutique fitness studio in downtown Newport RI. Tidal Wave offers group fitness classes and a personal training program. We offer a variety of strength and pilates based classes, such as spin classes. We offer private personal training as well as small group personal training.
Awaken Red Light
Book and manage wellness sessions like infrared sauna and red light therapy. Explore services, schedule appointments, and manage your bookings conveniently from your device.
- Book wellness sessions
- Manage appointments
- Explore services
- Infrared sauna
- Red light therapy
- Lounge Suite access
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Awaken Red Light Relax, recharge, and reset with the Awaken Red Light app—your convenient way to book and manage wellness sessions from anywhere. Explore our infrared sauna, red light therapy bed, and Lounge Suite featuring a red light therapy cap, red light glasses, and red light compression boots, all designed to complement your wellness and recovery routine. With the Awaken Red Light app, you can: • Explore our services • Purchase and schedule sessions • View upcoming appointments • Manage your bookings • Stay connected with Awaken Red Light Download the app and make time for yourself with a wellness experience designed to help you slow down, unplug, and feel refreshed.
Screenshots
Verdict
The clearest difference is update cadence: Awaken Red Light at every 2 days against Tidal Wave Training's monthly. On price, rating, ratings volume and ads there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
On the App Store both sit at effectively the same score — 5.0 for Tidal Wave Training against 5.0 for Awaken Red Light. Both are backed by a comparable volume of ratings — 1 and 2 respectively.
Tidal Wave Training ships an update monthly, Awaken Red Light every 2 days. Both last shipped on October 31, 2026.
| Parameter | Tidal Wave Training | Awaken Red Light |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) | 5.0 (2 ratings) |
| Number of ratings | 1 | 2 — better |
| Update frequency | Monthly | Every 2 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.4 | 16.4 |
| Further details — not scored | ||
| Size | 121 MB | 124 MB |
| Age rating | 17+ | 17+ |
| Developer | Sutra Fitness, Inc. | Sutra Fitness, Inc. |
In-app purchases
Tidal Wave Training
No in-app purchases
Awaken Red Light
No in-app purchases
Questions
Is Tidal Wave Training free?
Is Awaken Red Light free?
Which has better reviews, Tidal Wave Training or Awaken Red Light?
Do Tidal Wave Training or Awaken Red Light have ads?
Which is updated more often, Tidal Wave Training or Awaken Red Light?
Other comparisons
