EndoEcho vs PlankYou

EndoEcho is a private, focused hormone & medication response lab designed to help you record observations and prepare clearer health conversations. Test and learn from hormone, treatment and symptom patterns. WHAT YOU CAN DO • Complete quick daily and product-specific check-ins • Track medications, schedules, doses, benefits and side effects • Keep a chronological health timeline with useful context • Prepare appointments and maintain the records that matter • Set local treatment reminders • Import supported Apple Health signals when you choose • Export or restore a portable JSON backup EndoEcho Pro adds advanced trends, guided experiments where available, shareable reports and Apple Health automation. Core tracking and your data controls remain available without a subscription. PRIVACY BY DEFAULT Your records are stored locally on your device. There is no account requirement, advertising SDK or third-party analytics SDK. Apple Health access is optional and requested only when you initiate an import. IMPORTANT EndoEcho records personal observations. It does not diagnose conditions, detect emergencies, or recommend starting, stopping or changing treatment. Seek qualified medical advice for health decisions and emergency services for urgent help. SUBSCRIPTION AND TERMS Pro is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period; your account is charged for renewal within 24 hours prior to the end of the current period. You can manage your subscription and turn off auto-renewal in your Apple Account settings after purchase. Any unused portion of a free trial is forfeited when you purchase a subscription. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.lukekevinmclaughlin.com/privacy

Plank You is a dead-simple interval timer built for planks and core workouts. Set it, hold your plank, and let the beeps do the counting. No ads. No sign-up. No tracking. Everything runs entirely on your device. WHAT YOU GET • Work / rest intervals with an automatic rep counter • Default 45s work / 15s rest — the classic plank routine • Built-in presets: 45/15, 30/30, and 50/10 • Custom intervals in 5-second steps for any routine you like • Countdown beeps on the last 5 seconds of every phase, so you always know when to switch • A longer tone at each phase change (work → rest → work) • Haptic feedback on the final seconds • Sound plays even when your ringer is on silent • Screen stays awake during your workout • Clean, high-contrast display that's easy to read mid-plank WHY PLANK YOU Most timers are cluttered with ads, accounts, and features you'll never use. Plank You does one thing well: it counts your work and rest so you can focus on holding the position. Perfect for planks, HIIT, Tabata, ab circuits, and any timed hold. PRIVACY Plank You collects no data and contains no third-party tracking or advertising. Your workouts stay on your iPhone. Hold the plank. Plank You handles the clock.