Handoff vs SteadVape

Handoff helps adults regain control of unwanted digital habits and impulsive behavior one decision at a time. When an urge hits, Handoff gives you a clear next step instead of leaving you alone with it. Build a personal emergency plan, activate Protection Mode, use practical tools for difficult moments, and understand the patterns behind your behavior. WHAT YOU CAN DO • Create a personal emergency plan for moments when willpower feels low • Activate Protection Mode to temporarily shield distracting apps • Choose the essential apps that must remain available • Get immediate support through the Emergency Support button • Talk privately with the Recovery Coach • Log urges, triggers, intensity, actions, and outcomes • Discover patterns through personal insights and progress tracking • Use breathing exercises, grounding tools, timers, sounds, and focused activities • Build momentum through milestones, streaks, and guided learning PROTECTION MODE Handoff uses Apple Screen Time technology to help you reduce access to selected distractions during critical moments. You remain in control of the apps you select and the protection you activate. RECOVERY COACH The Recovery Coach provides practical, judgment-free support based on the situation you describe. It can help you pause, understand what triggered the moment, and choose a healthier next action. DESIGNED WITH PRIVACY IN MIND Handoff does not display third-party advertisements. Sensitive recovery content is not sent to advertising platforms. Camera-based task verification and Screen Time app selections remain on your device. PREMIUM Handoff Premium is available through weekly, monthly, and annual auto-renewing subscription plans. Eligible new subscribers can start a 3-day free trial with the weekly subscription. The monthly and annual subscriptions do not include a free trial. Payment is charged to your Apple ID at confirmation of purchase. After the free trial, the weekly subscription automatically renews at the applicable price unless canceled at least 24 hours before the end of the trial or current billing period. All subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. You can manage or cancel your subscription in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Ready to quit vaping—or just take back control of your cravings? SteadVape is a personal craving coach built for people who vape: quit now, cut down gradually, or finally understand what triggers you. WHEN A CRAVING HITS Tap SOS for a fast, guided reset: breathe, refocus, and choose your next move instead of reaching for your vape on autopilot. SEE WHAT DRIVES YOUR VAPING Track puffs, nicotine strength, device, and triggers. Spot exactly which moments—stress, boredom, socializing—make cravings hardest to resist. A QUIT PLAN BUILT AROUND YOU Choose quit-now or gradual nicotine reduction, then follow simple daily actions that adjust as your habits change. SLIP UP? START AGAIN TODAY One slip doesn't erase your progress. SteadVape helps you understand what happened and get back on plan the same day—no shame, no reset streaks. FEATURES ▶ Craving SOS tool ▶ Puff tracker ▶ Nicotine strength tracker ▶ Device & trigger log ▶ Quit-now or gradual-reduction plan ▶ Daily actions & weekly review ▶ Slip recovery support ▶ Private, ad-free experience SteadVape is a behavior-change support tool. It does not provide medical advice, diagnosis, or treatment. If you need additional support to quit nicotine or vaping, talk to a healthcare provider or call 1-800-QUIT-NOW. Premium features require subscription or credits. Subscription automatically renews unless cancelled 24 hours before period end.