Comparison

HIIT Timer vs Tabata Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Timer

This app helps you create and follow custom interval training routines for various fitness activities. It provides clear visual cues, voice announcements, and haptic feedback to keep you focused. Track your progress with a detailed dashboard of completed workouts and training streaks.

Highlights
  • Customizable workout creation
  • Visual and audio cues
  • Haptic feedback
  • Progress tracking dashboard
  • Background audio support
  • Pause/continue functionality
Features
Read full description

Train with precision. HIIT Timer is a simple and powerful interval timer built for HIIT, Tabata, circuit training, cardio, boxing, and other interval-based workouts. Set your work and rest times, choose your rounds, and start training. Clear visual cues and easy-to-follow timers help you stay focused on your workout instead of watching the clock. KEY FEATURES • Custom Intervals Set your own work time, rest time, number of rounds, and training structure. • Built for HIIT & Tabata Perfect for high-intensity interval training, Tabata sessions, circuit workouts, cardio, and more. • Clear Workout Timer See your current interval, remaining time, and workout progress at a glance. • Flexible Training Use it at the gym, at home, outdoors, or anywhere you train. • Great for Different Workouts Use HIIT Timer for bodyweight workouts, strength circuits, boxing sessions, cardio intervals, and other timed training. • Simple & Focused No complicated setup. Create your workout, start the timer, and focus on training. CREATE YOUR OWN INTERVALS Whether you prefer: • 20 seconds work / 10 seconds rest • 30 seconds work / 30 seconds rest • 40 seconds work / 20 seconds rest • 45 seconds work / 15 seconds rest You can create an interval structure that fits your workout. IDEAL FOR • HIIT • Tabata • Circuit training • Cardio intervals • Boxing workouts • Bodyweight training • Strength circuits • Home workouts • Gym workouts Stop adjusting a basic stopwatch between every set. Build your intervals once and let HIIT Timer guide you through the workout. Download HIIT Timer and make every interval count. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pulseset-api.pulseset-timer.workers.dev/privacy

About

Tabata Timer

Read full description

Tabata Timer is a focused interval timer for Tabata, HIIT, core work, sprints, and custom circuits. Set up a routine once, press start, and let the timer guide the session. START TRAINING FAST • Choose built-in routines, including Classic Tabata • Set prepare, work, rest, and set-break times • Choose rounds per set and total sets • Create, edit, reorder, or delete routines • Add an exercise name to any workout segment STAY IN THE WORKOUT • Hear the current phase or exercise name • Hear the next exercise announced during rest • Get countdown beeps for the final 3 seconds • Use vibration and keep the screen awake while training • Choose to auto-pause when you leave the app SEE YOUR PROGRESS • Keep workout history on your device • Review weekly training volume and personal records • Track achievements and total training days • Set a weekly goal and daily reminders • Choose a light, dark, or system theme PRIVATE BY DESIGN No account is needed to train. Your routines, workout history, achievements, and settings stay on your device and are not synced to our servers. All workouts, routines, history, and stats are available without a purchase. Monthly and yearly subscriptions renew automatically until canceled in App Store settings; the lifetime option is a one-time purchase. Every paid option removes ads only. The App Store handles payment and subscription management. Privacy Policy: https://privacy.tabatatimer.lifeeapp.com/ Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

HIIT Timer4 screens
Tabata Timer4 screens

Verdict

The call

The clearest difference is ads: HIIT Timer at none against Tabata Timer's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT Timer sells 2 in-app purchases, starting at $2.99 per month and Tabata Timer sells 3 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HIIT Timer ships an update every 9 days, Tabata Timer every 5 days. The most recent releases landed on September 19, 2026 and October 1, 2026 respectively.

Scorecard1 real difference · 9 level
HIIT Timer versus Tabata Timer: the parameters behind the verdict, then further details
ParameterHIIT TimerTabata Timer
PriceFreeFree
Rating3.0 (1 ratings) — better—
Positive reviews0.0% of reviews—
Number of ratings1 — better—
Update frequencyEvery 9 daysEvery 5 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS15.115.0 — better
Further details — not scored
Size32 MB28 MB
Age rating4+4+
Developer浩祖 彭Hsiao hung su

In-app purchases

2 purchases

HIIT Timer

Subscriptions1
  • Monthly Premium7 Days trial$2.991 Month
One-time1
  • Lifetime Pass$19.99
3 purchases

Tabata Timer

Subscriptions2
  • Remove Ads Monthly$0.991 Month
  • Remove Ads Yearly$7.991 Year
One-time1
  • Remove Ads Lifetime$11.99

Questions

Is HIIT Timer free?
HIIT Timer is free to download, with in-app purchases available.
Is Tabata Timer free?
Tabata Timer is free to download, with in-app purchases available.
Do HIIT Timer or Tabata Timer have ads?
Tabata Timer shows ads; HIIT Timer does not.
Which is updated more often, HIIT Timer or Tabata Timer?
HIIT Timer ships an update every 9 days, and Tabata Timer every 5 days. Most recently, HIIT Timer was updated on September 19, 2026 and Tabata Timer on October 1, 2026.

Other comparisons