HIIT Timer vs Ghost Go Run

Train with precision. HIIT Timer is a simple and powerful interval timer built for HIIT, Tabata, circuit training, cardio, boxing, and other interval-based workouts. Set your work and rest times, choose your rounds, and start training. Clear visual cues and easy-to-follow timers help you stay focused on your workout instead of watching the clock. KEY FEATURES • Custom Intervals Set your own work time, rest time, number of rounds, and training structure. • Built for HIIT & Tabata Perfect for high-intensity interval training, Tabata sessions, circuit workouts, cardio, and more. • Clear Workout Timer See your current interval, remaining time, and workout progress at a glance. • Flexible Training Use it at the gym, at home, outdoors, or anywhere you train. • Great for Different Workouts Use HIIT Timer for bodyweight workouts, strength circuits, boxing sessions, cardio intervals, and other timed training. • Simple & Focused No complicated setup. Create your workout, start the timer, and focus on training. CREATE YOUR OWN INTERVALS Whether you prefer: • 20 seconds work / 10 seconds rest • 30 seconds work / 30 seconds rest • 40 seconds work / 20 seconds rest • 45 seconds work / 15 seconds rest You can create an interval structure that fits your workout. IDEAL FOR • HIIT • Tabata • Circuit training • Cardio intervals • Boxing workouts • Bodyweight training • Strength circuits • Home workouts • Gym workouts Stop adjusting a basic stopwatch between every set. Build your intervals once and let HIIT Timer guide you through the workout. Download HIIT Timer and make every interval count. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://pulseset-api.pulseset-timer.workers.dev/privacy

Race against a real benchmark, from you or a friend. Ghost turns a previous activity into a live reference, so you can see whether you are ahead or behind while you run. Choose a distance and pace goal or a ghost, start moving, and let the gap guide you. DURING EVERY ACTIVITY • Choose a distance and pace goal, or challenge a saved activity. • Check your gap and progress on iPhone. • Use Apple Watch to start, pause, and finish without reaching for your phone. • Hear spoken updates during the activity, including each kilometre split. • Check time, distance, pace, heart rate, and elevation when available. AFTER YOU FINISH • See the result at a comparable distance. • Review your activity history and saved references. • Discover records, trophies, and milestones earned from eligible activities. • Share your ghost through your usual apps so someone else can challenge it in Ghost. LOCAL PRIVACY Ghost does not require an account or a server. Your activities, settings, and library are stored on your device. The app uses GPS to measure the activity, motion data to help interpret the session, and HealthKit to read available fitness metrics; Apple Watch records the workout when you start from the watch. Audio is used for activity guidance. Ghost does not sell your data and has no ads. Sharing a ghost is optional: the file is sent through the app you choose and is handled according to that app’s policies. Ghost is a fitness tool. It does not provide medical diagnosis or treatment.