Condition Memo vs Shift

Condition Memo is a simple app for writing down how you feel each day. Record the date, a 1-5 condition rating, your mood and short symptom notes in a few taps, then look back with a calendar and graphs. ■ Quick to log Pick your condition from 1 to 5, add your mood and a symptom note. Simple enough to keep up every day. ■ Calendar review See your month at a glance with condition shown by color. Tap any day to view or edit that record. ■ Trend graphs A condition line chart, condition and mood distributions, and a ranking of the symptoms you note most — so patterns become visible. ■ Stays on your device Everything is stored on this device. No account, no cloud upload. CSV export included. ■ Three languages Japanese, English and Simplified Chinese. This app is for keeping your own daily record. It is not intended for medical diagnosis or treatment. If you are worried about your health, please consult a medical professional.

Shift is an interval timer made as simple as possible (but not any simpler). Set up in seconds: • Work • Rest • Repeat How long you exercise – how long you recover – how many rounds. That’s all. Tap Start and Shift takes it from there. Finished workouts stay in History, so your last workout can be your next preset. Load it and go. A few essentials: • Voice cues or simple tones that don’t lower your music • Keeps time in the background • A Live Activity on your Lock Screen and Dynamic Island • A workout display you can turn sideways • Made for iPhone and iPad Completely free. No ads, no paywall, no subscriptions. No accounts, analytics or tracking. Your workouts stay on your device.