Beast vs Bump

Beast is a workout tracker with no account and no subscription. Import years of training from another app, then log your next session in about ten seconds. SWITCH WITHOUT STARTING OVER Most workout trackers make you start at zero. Export your data from the app you use today and Beast reads it. Years of training, thousands of sets. Your PRs, your volume, your charts and your muscle map are all there on day one. LOG A SET IN ONE TAP Beast shows what you lifted last time next to every set. Repeating it? One tap on the checkmark logs it. Going heavier? Type the number and tap. Warm-up, working, drop and failure sets each get their own badge, and warm-ups never disturb your set numbering or steal a personal record. A REST TIMER THAT KEEPS RUNNING Rest starts itself the moment you log a set. Adjust it by 15 seconds, skip it, or leave the app entirely. A notification tells you when rest is up, even with your phone locked. 500+ EXERCISES, PLUS YOUR OWN Browse a library of hundreds of movements with instructions, filtered by muscle and equipment. Anything missing, you add yourself. A custom exercise fills in the muscle map and earns records exactly like a built-in one. SEE EVERY MUSCLE YOU TRAINED Every workout gets a muscle heat map: front and back body maps shaded by how much volume each muscle actually took, with a ranked breakdown underneath. Your profile shows the same map across your entire training history, so a neglected muscle group is impossible to miss. WATCH YOUR LIFTS GO UP Every exercise has its own progress chart: heaviest set, estimated 1RM or total volume, plotted session by session. Personal records are stamped onto the workout that earned them, so you can see the day you hit them. YOUR WHOLE TRAINING LOG, ADDED UP The profile tab is your lifetime numbers: total volume lifted, workouts completed, week-by-week training streaks, an activity grid of every day you trained, and your best set on every lift you have ever done. Tap any day to open that workout. FIX A WORKOUT LATER Logged 225 when you meant 245? Every finished workout is fully editable: title, date, duration, units, notes and every set of every exercise. Correct a weight and the personal record hands itself back to the workout that really earned it. BUILT FOR LIFTERS Barbell, dumbbell, machine, cable or bodyweight. Push-pull-legs, upper-lower, full body, 5x5, or whatever you wrote on the back of an envelope. Beast does not tell you what to train. It keeps an honest record of the work you did.

Built by a personal trainer around the question clients ask more than any other: when am I supposed to add weight? Bump is a workout tracker built around one idea: you should always know exactly when to add weight. Some lifters guess. Bump doesn't. Work from 3×8 up to 3×12 at the same weight, and when all three sets reach twelve, Bump shows that a weight increase is ready. Finish Workout saves the final result so the next session starts heavier. Lifters call it double progression. You'll call it the Bump. SMART PROGRESSION, DONE FOR YOU • Movement-aware weight jumps: +10 lb on heavy lower-body compounds, +5 lb on other compounds, +2.5 lb on isolation work • The next target is always pre-filled — walk in, lift, check it off • Ghost pre-fill shows last session's numbers right in the entry box • Optional warm-up suggestions stay separate from your three working sets PLANS THAT FIT YOUR WEEK • Two schedules: 2-day full body, or 3-day upper/lower/full body • Each comes in Foundation and Build — four movements a day, or five drawn from a different exercise pool • Read every day and every exercise before you commit, Pro plans included • Train the day you want: tap the day name to skip ahead or repeat one • Core is programmed twice a week, not bolted onto every session • Switch plans anytime — your working weights come with you • Or skip plans entirely: Custom Workouts with unlimited sets TRACK WHAT'S ACTUALLY CHANGING • Progress charts for every lift — watch the working weight climb • Optional body tracking: bodyweight, body fat %, and tape measurements • History keeps every session: duration, sets, volume, and the bumps you earned BUMP PRO — ONE PURCHASE • Build plans: five movements a day from a different exercise pool, on the same 8–12 progression rule as the free plans • Custom plan builder: assemble and name your own programs • IRON and PULSE themes, each with a matching home-screen icon • Apple Health sync for finished workouts, body weight, and body fat % • Buy it once. No subscription, ever. YOURS. ACTUALLY YOURS. • No account, no sign-in, no subscription • Everything stays on your phone — nothing is collected, ever • Export your complete training log to CSV anytime Weights in lb or kg. Works fully offline. iPhone, iOS 17 or later. Bump provides general fitness information, not medical advice. Consult a physician before starting any exercise program.