setFlow Pulse vs FitNote

Focus on your workout, not the clock. SetFlow Pulse guides you through exercise and rest intervals with a clear timer and voice cues, so you can spend less time checking the screen. BUILD YOUR OWN SESSIONS Set exercise time, rest time, the number of exercises and sets, and the break between sets. Save routines for your next session, whether you train at home or at the gym. FOLLOW THE TIMER AND VOICE CUES See your current interval and where you are in the session. Voice cues help you follow the workout, with pause and resume controls when you need a break. KEEP YOUR TRAINING HISTORY Review completed sessions, check their duration, and add notes about how each workout felt. MAKE IT YOURS Choose a color theme and select the interface and voice languages separately. English, Polish, German, French, Italian, Spanish and Portuguese are available. MORE WITH PRO An in-app purchase unlocks unlimited saved workouts and access to training history, removes ads, and lets workouts continue with the screen off. For background audio, choose whether other audio stays at its usual volume or is lowered for the active workout session. Set your intervals, start the timer, and get moving.

FitNote helps you keep everyday weight management clear and organized. Log meals, calories, macronutrients, weight, water, and exercise in one place, then review your daily progress and trends without setting up an account. Food logging is quick and flexible. Choose from the bundled local food databases where available, enter the grams you ate, or add your own custom foods for meals you repeat often. The app estimates calories, protein, fat, carbohydrates, fiber, sugar, and sodium for breakfast, lunch, dinner, and snacks. Weight tracking is built around steady context, not one-day noise. Save weight records, view BMI, compare your current weight with your target, and follow trend charts over time. Water and exercise logs are part of the same daily view. Set a cup size and daily water goal, record workouts with duration and estimated calories burned, and optionally read today's active energy from Apple Health after you grant permission. Useful for: • Daily calorie and meal logging • Weight and BMI tracking • Protein, carbs, and fat summaries • Water intake tracking • Exercise calorie records • Custom foods and repeated meals • Local-first tracking without an account Key features: • Meal logs by breakfast, lunch, dinner, and snack • Gram-based calorie and nutrition estimates • Custom food records for items not in the local database • Weight records, target weight, BMI, and trend charts • Daily water target, cup size, and progress • Exercise records and estimated active calories • Optional read-only Apple Health active energy access • Local storage by default Subscription and purchase information: The app offers a free experience and optional Pro access. Actual prices, trials, promotions, renewal periods, and availability are shown in the App Store. Important note: Calories, nutrition values, BMI, targets, water records, exercise calories, and charts are provided for personal daily tracking and estimation only. Food databases may not cover every country, region, brand, restaurant, cuisine, or local food name. You can use general food data as a reference or add custom foods when needed. The app does not promise any weight change or body result. Privacy and data: Your main records are stored locally on your device by default, including food logs, weight records, water logs, exercise records, custom foods, and food photos. The app does not require an account and does not upload these records to a developer-operated server. Privacy Policy: https://sites.google.com/view/gcy5fitnote/home/privacypolicy Terms of Use: https://sites.google.com/view/gcy5fitnote/home/termsofuseer Contact: gongchengyong70@gmail.com