Runmo vs Gulpo

The smartest, most personal running companion. You've already done the running. Runmo reads that history out of Apple Health and turns it into something you can use: progress worth tracking, analysis worth reading, and a coach that actually understands you. Whether you're a complete beginner or an elite athlete. ——— WORKS WITH THE DEVICE YOU ALREADY RUN WITH Runmo doesn't ask you to change anything about how you run. Keep using your Apple Watch, your Garmin, your COROS or your phone. If it writes to Apple Health, Runmo reads it. Full history, every run: heart rate, splits, elevation, route, sleep, HRV, running power and effort score. ——— ACTIVITY. YOUR YEAR, AT A GLANCE. - Annual goal wheel with an editable target. Drag to adjust, tap to commit - Stats bar with total distance, run count and average pace - Top Locations showing where you actually run - Weekly Overview, intensity-colored - All Runs with details, track replay and a shoe log ——— COACH. YOUR PERSONAL TRAINING PARTNER. Coach knows your runs, your readiness, your health log and even your weather. And uses all of it to talk to you like a real coach. - Daily briefings that guide you into today's session - Post-run analysis. How you ran, whether you're on plan, what to watch - Custom plans built around your history and your goal, from 5K to marathon - Adaptability. Log an injury or skip a session and Coach proposes a one-tap plan change ——— LAB. THE METRICS OTHER APPS DON'T SHOW. Fourteen cards spanning physiology, performance and pattern, built from real HealthKit data. - Cardio efficiency: average HR, max HR, VO2 max, resting HR - Power and terrain: total power output, calories, elevation gain - Running form: cadence, ground contact time, stride length - Environment: time of day, temperature, monthly distance - Trends: cardiac efficiency, pace-at-effort, paired runs, trajectory and more. Adjusted to show what actually matters ——— PRIVATE BY DESIGN. Coach only ever sees aggregated numbers and short labels, through a stateless proxy. Never your name. Never your coordinates. Never your run IDs. Everything else stays either on device or securely in your iCloud. Invisible to us. ——— RUNMO PLUS Runmo is free to read your history and explore Lab. The full AI Coach with daily briefings, post-run analysis and custom plans, Advanced analysis and more, are part of Runmo Plus. Start with a free week on us. Then $9.99/month, or even less on annual. ——— Runmo reads your running history from Apple Health. It does not record runs itself. You'll want an Apple Watch or another device that writes workouts to Apple Health. Runs on iPhone with iOS 26 or newer. Made for runners, by runners. ——— Runmo Plus is an auto-renewable subscription. Payment is charged to your Apple Account at confirmation of purchase. The subscription renews automatically unless cancelled. Terms of Use: https://runmo.app/legal/terms Privacy Policy: https://runmo.app/legal/privacy

Hydration is more than reaching a number. Gulpo helps you understand the pace behind it. The pace line shows where you could be by now, so you can see at a glance whether you’re on track, ahead, or falling behind. Tap it to see exactly how much. Log the way that feels natural. Manually choose a beverage and amount, say what you drank and how much all at once, or point the camera at your drink. Carry a bottle? It gets even easier. Just tell Gulpo how much of it you finished. Save the drinks you reach for often, from your morning glass to your desk mug, so they’re always close by. However the drink happened, there’s probably a quick way to log it. Now you’ve got one less excuse not to log :) Coffee, tea, milk, juice, smoothies and more all contain water. Gulpo accounts for the water in each drink instead of treating everything as plain water. Some days need more water than others too, so weather, workouts and details you choose to share through Apple Health can help Gulpo adjust your daily goal. There’s no Gulpo account and no sign-up. Your data stays on your devices and can sync through your own iCloud account. Gulpo doesn’t need to know who you are to know how much you drank. Gulpo Reserve is available as a monthly or yearly auto-renewing subscription, or a one-time lifetime purchase. Payment is charged to your Apple Account at confirmation. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and can be managed or cancelled in your Apple Account settings. Gulpo Terms: https://gulpo.app/terms Privacy Policy: https://gulpo.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/