Orla vs Sable

Orla keeps your menopause record on your iPhone. No account, no sign-in, nothing to be locked out of. Before an appointment it turns what you logged into one dated PDF: every symptom, every HRT dose, with the dates. 7 days free, then a monthly or yearly plan. Cancel any time in your Apple ID settings. A RECORD THAT STAYS YOURS There is no account to make and no password to forget. Everything you log is stored on this iPhone, and you can delete a single entry, or all of it, from Settings. An app update does not ask you to sign in again. LOG WHAT YOU FEEL, WHEN YOU FEEL IT Hot flashes, night sweats, trouble staying asleep, mood changes, brain fog, joint pain, palpitations, vaginal and urinary changes, low libido, skin and hair changes — 30+ symptoms in all. Pick the symptom, pick how strong it was, and Orla fills in the time. Even at 2am. EVERY HRT DOSE, WITH ITS DATES Log hormone therapy properly: type, dose and route (patch, gel, spray, tablet and more), plus supplements. When your dose changes, Orla keeps the old one on a dated timeline instead of overwriting it, so the record shows the dose you stopped and the dates it ran, not only what you are on today. That history is exactly what a clinician asks about. PERIODS, OR NO PERIODS Periods in the transition get irregular, skip, or stop — and plenty of people are not cycling at all. Orla logs whatever is actually happening without forcing a "cycle" frame on you. In the first questions you can answer "Stopped altogether" or skip the cycle question entirely, and nothing in the app changes. No cycle to log is a first-class experience here, not a broken one. SEE APPLE HEALTH ALONGSIDE YOUR NOTES With your permission, Orla can read wrist temperature, heart rate variability, resting heart rate, and sleep from Apple Health and show them next to your own entries. Read-only — Orla never writes anything back to Health. THE PDF, IN FULL Pick a date range and Orla builds the document: how many days each symptom was logged and at what severity, your HRT and supplement timeline with every dose and the dates it ran, and every period and spotting entry with its dates and the gaps in between. It is dated, it has your name on it, and you can bring it, print it, or email it ahead. A PLAIN-LANGUAGE LIBRARY 20 short, readable articles on what is happening during the transition and the ways HRT is commonly taken — written in plain English, so you walk in informed. NOTHING TO SELL YOU BUT THE APP Orla sells no supplements, runs no clinic and carries no advertising. It gives no advice, no scores and no interpretation — it records what you tell it and shows it back to you. No ads, no advertising SDKs, and no third-party analytics or tracking SDKs touching your health entries. Your data is never sold. ——— Orla is a record-keeping tool, not a medical device, and does not diagnose or give medical advice. ——— SUBSCRIPTION Orla is a paid subscription with a 7-day free trial. $9.99/month or $49.99/year. Payment is charged to your Apple ID at confirmation of purchase. Your subscription renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Privacy Policy: https://legal.tjbventures.ai/privacy.html · Terms of Use: Apple Standard EULA

Your doctor asks how many headache days you had last month, and which medication helped. Most of us guess. With Sable, you'll know. Tap once when an attack starts and once when it ends. Add the details when you feel better. Sable turns it into a calendar, your patterns and a clear report you can hand to your doctor. WHY YOU'LL LOVE IT • One tap, even mid-attack: no forms when your head is pounding • Details when you're ready: pain 1–10, medication, symptoms, triggers and a note. Sable reminds you which attack still needs them • Show where it hurts: tap your temple, forehead, behind the eye or the back of your head on a simple head map • Every headache day at a glance: a calendar of headache days and medication days, plus your whole year month by month • Know your medication days: Sable counts the days you take each type of medication, so you always know where you stand • A report your doctor can read in a minute: a clean PDF of the last month or three, with headache days, medication, triggers and where it hurts. Share it, print it or show it on your phone • Your medications, one tap each: add them once with your usual dose • Forgot to log? Add a past attack in seconds FREE FOREVER Logging, calendar, year view, medications, export and the doctor report over one or three months. No time limit. SABLE PRO • Insights: where it hurts most and how often it's on one side, your most common triggers, the time of day and weekdays your attacks start, and how often each medication helped, compared with the period before • A richer doctor report with a patterns page, over 6 or 12 months or any dates you choose • Log without opening the app: Home Screen and Lock Screen widgets, Control Center and Siri • A live timer on your Lock Screen and in the Dynamic Island Choose a yearly subscription or a one-time Lifetime purchase. PRIVATE BY DESIGN No account, no sign-up, no ads. Your diary stays on your iPhone and in your own iCloud. Your health data is never sent to us or to anyone else. The yearly subscription renews automatically unless cancelled at least 24 hours before the end of the period. Manage or cancel it in your App Store account settings. Terms of Use: https://donehieltjes.com/sable/terms/ Sable is a diary, not a medical device. It does not diagnose, treat or prevent any condition. Always talk to your doctor about your symptoms and medication.