Soma vs Quiet Hours.

Most health tools ask you to log how you feel, others require a wearable device or an in-person visit. Soma runs on devices you already have - first macOS and now iOS - to capture your voice as a health signal. By picking up on patterns in what you say and how you say it, Soma surfaces insights about your mental clarity, energy, stress, and more. HOW IT WORKS Soma runs primarily on macOS, capturing and analyzing your conversations as you go about your day. With the iOS app, you can now capture live conversations on the go and check your insights from anywhere. Soma builds your unique voice print to create a personalized understanding of you over time. - Personalized insights: specific, actionable observations drawn from your natural speech based on scientific evidence, not a one-size-fits-all cognitive assessment. - Voice print: Soma learns your baseline so insights get sharper and more personal the more you use it. - Context-aware: your speech carries rich context that helps us enhance your insights. You can also connect your calendar, location, Apple Health, and other health data so Soma can help you dissect the physiological and environmental factors that impact your mind. - Periodic recaps: a story of your week, including what shaped your mental states, what patterns are emerging, what to watch, and what to change. - Capture on the go: capture in-person conversations from your iPhone and pick up your insights right where you left off on Mac. - Privacy first: you decide what’s captured and what isn’t, and when something is stored or deleted. WHO IT'S FOR Soma is for anyone who wants to understand their own cognitive patterns better, whether that's staying sharp under work pressure, managing stress as a caregiver, or building mental resilience for competition. If you're curious what your voice reveals about your state of mind, Soma's for you.

Quiet Hours — a gentle place to be present. Your life doesn’t need to be documented for anyone else. Quiet Hours is a private daily reflection journal designed for the moments when you want to slow down, breathe, and reconnect with yourself. Write a few words about your day. Capture a photo or video. Add a moment that mattered. Notice how you felt. Pin meaningful places on your personal map. Over time, your quiet days become a beautiful record of your life—not a feed, not a performance, just yours. A space for your quiet days. • Bring your daily quote to your home screen Add the Quiet Hours widget for a little inspiration each day, with the same Quote of the Day you see in the app. • Write what you feel Keep simple daily reflections about the moments, thoughts, and feelings that matter. • Capture your moments Add your own photos and videos to create visual memories around your entries. • Keep a voice memo Record voice memos alongside your diary entries when speaking feels easier than writing. • Tap the moon for a tarot reading Tap the moon on your summary page to open a gentle tarot reading and make space for reflection. • Map your memories Pin the places that shaped your story and connect meaningful moments to the locations where they happened. See your personal journey beautifully mapped—from everyday places close to home to memories made around the world. • See your days at a glance Explore your memories through a visual calendar, photos, and moods. • Notice your patterns Look back at your reflections and moods to see how your days have felt over time. • Create beautiful story cards Turn meaningful moments and reflections into simple, shareable visual memories when you choose. • Make room for gratitude Pause to notice something good—even on the days that feel heavy. Quiet Hours isn't about becoming more productive. It's about becoming more present. No pressure to post. No audience to impress. No comparison. Just a few quiet minutes with yourself. Your life is happening now. Take a moment to feel it. Breathe in. Exhale. Begin. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://quiethours.lovable.app/privacy