GymGrove vs LastRep

GymGrove helps you log your strength training and know what to do next. Build your own routines, record your sets, and keep your workout history close at hand on iPhone, iPad, and Apple Watch. LOG YOUR WORKOUTS - Build your own routines from hundreds of exercises, or add custom exercises. - Record weights, reps, warm-ups, and how each set felt. - Keep your rest timer on the Lock Screen and in the Dynamic Island. - Look back through completed workouts and share a workout card when you finish. TRAIN FROM YOUR WRIST Start a workout on your iPhone and follow it on Apple Watch. Log sets, adjust rest, switch exercises, and finish from your wrist. With your permission, GymGrove records workouts, heart rate, and active energy in Apple Health. SEE WHAT YOU TRAINED View a body heat map of your recent training and explore the exercises that contributed to each muscle. Follow body weight and body composition measurements available in Apple Health. TRAIN WITH FRIENDS Social is optional and for adults 18 and older. Sign in with Apple, create a profile, and add friends by username or profile link. Compare training totals, muscle distribution, and shared exercises side by side. You choose what friends can see, and you can block or report anyone. There is no public feed. Workout logging never requires an account. GO FURTHER WITH GYMGROVE PRO - Personalized training plans: get a plan for your goals, schedule, and equipment. Save it, customize it, and build a new one when your training changes. - Smart suggestions: get weight and rep suggestions based on your logged sets and effort. You stay in control of every set. - Full Progress dashboard: explore exercise charts, training trends, muscle workload, period comparisons, and suggestions for your next session. - Friend comparisons: see your full progress next to a friend's, for the things you both share. WHAT'S FREE, AND WHAT REQUIRES PRO? Manual routines, workout logging, and your completed workout history remain free. A Social profile, friends, and giving a free month are free too. Saving and using generated training plans, smart weight and rep suggestions, the full Progress dashboard, and full friend comparisons require GymGrove Pro. Choose a monthly or annual subscription. Prices and any available free trial are shown in the app before you purchase. Subscriptions renew automatically unless canceled in your Apple Account settings. Earlier lifetime purchases remain valid and can be restored. Get into a routine. Log the work. Keep moving forward. GymGrove is not a medical device and does not provide medical advice. Privacy Policy: https://gymgrove-61f528.gitlab.io/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Social Terms: https://gymgrove-61f528.gitlab.io/social-terms.html

LastRep remembers your last set so you always know what to beat. Log a workout and LastRep hands you exact targets for next time. No guessing, no spreadsheets, no rebuilding your program every week. PROGRESSIVE OVERLOAD, CALCULATED Every exercise gets a target based on what you actually lifted. Hit the top of your rep range and LastRep adds weight. Fall short and it asks for one more rep at the same load. Ramp-up sets are detected automatically, so warmups never get treated as working sets. CARDIO PROGRESSES TOO The assault bike, the stairmaster, heavy bag work, the treadmill. LastRep pushes one variable about five percent per session. More minutes, more calories, or more distance, never all at once. A CALENDAR OF YOUR TRAINING Every training day marked. Tap any day to see exactly what you did, edit it, or log a session you forgot. A WEEK THAT BUILDS ON ITSELF Pick your training days and your exercises. LastRep lays out the week, groups related lifts together, drops cardio on the lighter days, and attaches a live target to every entry. Finish the week, rebuild, and next week starts heavier. Push it to your iPhone calendar in one tap. BUILT TO STAY OUT OF THE WAY Around 100 exercises across chest, back, shoulders, arms, legs, core, machines, outdoor, conditioning, and martial arts. Add your own. Star your favorites. Pounds or kilograms. Everything stored on your device. Free to use. No account. No ads. LASTREP PRO (OPTIONAL SUBSCRIPTION) Pro unlocks the coach chat, which answers questions using your own training log, plus a progress chart for every exercise. - Monthly: $4.99, with a 3-day free trial - Yearly: $19.99 Payment is charged to your Apple Account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple Account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://lastrep-cprwc.vercel.app/privacy