Plateline vs GLPMGR

Plateline is a strength training tracker built around one idea: logging a set should take one tap. Finish a set, tap once, and the weight and reps you did last time are already there. The rest timer starts itself. Your next target is on the row in front of you, so you never have to remember what beating last week means. LOG ANYTHING YOU ACTUALLY DO A catalog of 136 movements ships with the app, and each one collects only the fields it needs. A barbell lift takes weight and reps. A plank takes a duration. A rowing machine takes distance and time. Assisted work takes a negative load. Add your own movements when the catalog misses one. FROM THE LOCK SCREEN A live session puts the current set on your Lock Screen. Complete it there, without unlocking the phone and without breaking your rhythm between sets. ROUTINES, NOT PAPERWORK Build a routine once and start from it. Edit the day as it actually went, afterwards, in History. Nothing is frozen once it is written. PROGRESS YOU CAN READ Volume, working sets and estimated one rep max per movement, drawn from the sets you logged. The estimate stops above twelve reps rather than print a number that would bend the trend line, because the Epley formula is fitted to low rep work. BUILT FOR THE GYM Dark by default, so it does not blind you at 6am. Portrait only, one handed, with a keypad sized for the phone you are holding. Haptics confirm a tap you cannot look at. Undo is always one tap away. YOUR DATA STAYS ON YOUR IPHONE There is no account, no server of ours, no analytics and no advertising. We cannot see what you lift, because none of it ever leaves your device. FREE AND PRO The free plan covers two completed workouts a calendar week and two saved routines, with the full catalog, history and progress. Delete a workout or a routine and its slot is free again. Everything you have already logged stays readable and editable whether or not you subscribe. Plateline Pro removes both limits: 3.99 USD a month, or 29.99 USD a year. A one time Lifetime unlock is offered as well, at the price shown on the paywall. Prices vary by storefront. Payment is charged to your Apple Account at confirmation of purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and your Apple Account is charged for renewal within 24 hours of the end of that period. Manage or cancel a subscription in the App Store settings of your Apple Account. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ App terms: https://mk-sd.com/en/plateline/terms Privacy Policy: https://mk-sd.com/en/plateline/privacy Plateline is an independent app. It is not affiliated with, endorsed by, or associated with GymBook, RepCount, Gravitus or SetGraph.

GLPMGR is a calm, private GLP-1 tracker for iPhone, iPad and Apple Watch. Keep track of everything in one place (doses and dose steps, injections or tablets, weight, side effects, water and blood glucose), then take it to your appointment as one clear report. There's no account to create, no adverts and no tracking: what you record is kept on your device, and only leaves it if you export it. READY FOR YOUR APPOINTMENT • Premium: a PDF report of your doses, dose and medicine changes, weight and side effects for your doctor, nurse or pharmacist • Jot down questions as they come to mind. They're printed on their own page of the report DOSES AND DOSE STEPS • Log each injection or tablet with its dose, date and time in a few taps • Enter the dose steps your prescriber gave you and GLPMGR fills in the right dose each time • Each medicine's leaflet wording on dose steps and missed doses (UK and US) • Semaglutide, tirzepatide, liraglutide, dulaglutide, exenatide and orforglipron, as injections or tablets, or any other medicine • Changing medicine? GLPMGR checks it's the one you meant and marks the change • For tablets: how to take them, from the leaflet, and a countdown for any wait before eating • Reminders with a heads-up, a follow-up, Log Dose and Snooze, and low-supply alerts. Hide Medicine Names keeps your medicine off the Lock Screen INJECTION SITES (BODY MAP IS PREMIUM) • The injection areas your medicine's manufacturer lists for your region (UK, EU or US), linked to the official documents • See where you've injected before, on a simple body outline • GLPMGR never tells you where to inject. Your doctor, nurse or pharmacist can show you how and where WEIGHT, SIDE EFFECTS AND PROGRESS • Weight in kilograms, pounds or stones, with an optional goal, shown gently • Note side effects such as nausea or tiredness in a couple of taps • Water tracking with one-tap logging and gentle reminders • Password-protected backups and spreadsheet export • Premium: protein tracking (search foods, scan a barcode or label, or with Apple Intelligence snap or say your meal), Face ID-locked progress photos, body measurements, glucose charts, and an estimated medication level (a rough guide, not a blood test) ON ALL YOUR DEVICES • Apple Watch: your next dose, weight and water; log a weight or a drink • Premium on Apple Watch: protein, a dose alarm that taps until you tap Taken, and watch face complications • Premium: widgets for your next dose, water, protein, weight and journey, and a Live Activity countdown • A plain-English guide and a "Words Explained" page • Apple Health is optional and off until you turn it on FREE AND PREMIUM GLPMGR is free to use, with no time limits: everything above not marked Premium. Premium is an optional subscription that adds the features marked Premium: £4.99 a month, or £24.99 a year with a 7-day free trial. Payment is charged to your Apple ID when you confirm the purchase. Subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period, and you can manage or cancel them in Settings > your name > Subscriptions. The free trial applies to eligible new subscribers on the yearly plan. User Guide: https://glpmgr.isafenet.app/guide.html Terms of Use: https://glpmgr.isafenet.app/terms.html Privacy Policy: https://glpmgr.isafenet.app/privacy.html MEDICAL DISCLAIMER GLPMGR is a personal tracking tool, not a medical device. It doesn't give medical advice, diagnosis or treatment, and never works out or recommends a dose. Always follow the instructions from your doctor, nurse or pharmacist. GLPMGR is independent and is not affiliated with any medication manufacturer.