ChiWalking vs My Personal Challenge

Chi Walking, the best-selling fitness walking book, is now an iPhone App to help you combine fitness, fun and fat-burning. Whether you’re returning from illness or injury, want to lose weight, or you’re walking in a fundraising event – this app will motivate and support you every step of the way!! Unique among walking apps, the Chi Walking® app is a complete coaching tool for improving your walking technique and boosting your training. With video lessons that show you how to walk farther with less effort, and audio prompts that help you focus on good walking technique – you can improve everything about your walking experience. While learning to breathe better, strengthen your core, and improve your balance, you’ll see how walking is easier, more enjoyable, and more effective when you walk focused. Inspired by the T’ai Chi principle of moving from your center, you’ll learn to rely more on your core and less on leg-strength to walk your best. You’ll practice “mindful movement” – using a smooth and relaxing technique to save your joints and muscles from overuse and injury. Danny’s voice will talk you through Guided Walks with audio focuses played at self-selected, repeating intervals. Track your distance, pace, caloric burn, and map your routes all within the app– you can even log notes on each walk to share with your friends! Use this app to start a regular walking program, walk your first 10K, or stay fit for the rest of your life. Walking never felt this good!

Ready to feel more balanced, focused, and energized every day? My Personal Challenge helps you build routines that actually stick — one mindful action at a time. GROW THROUGH DAILY CHALLENGES Turn small steps into powerful habits. Explore guided challenges designed to help you stay consistent, focused, and motivated. Whether it’s yoga, pilates, walking, or mindful movement — each program helps you reconnect with your body and enjoy steady progress. YOUR SPACE FOR CONSISTENCY No pressure, no rush — just progress you can see. Keep track of your completed sessions, note your reflections, and watch how routine becomes second nature. MINDSET MEETS MOVEMENT Physical change starts in the mind. Our reflective tasks and short mindset practices help you build confidence, reduce procrastination, and create lasting balance between body and mind. LEARN & STAY INSPIRED Discover practical wellness insights and educational reads that help you understand what truly drives your motivation. Every piece of content is crafted to support real, long-term growth. BEGIN YOUR PERSONAL CHALLENGE Take your first step today toward a healthier, calmer, and more mindful version of yourself. Get My Personal Challenge PREMIUM to unlock all challenge programs, reflection tools, and exclusive insights. Subscription renews automatically unless canceled at least 24 hours before the end of the current period. Manage your subscription anytime in your Apple ID settings. Privacy Policy: https://mypersonalchallenge.io/quiz/en/privacy-policy Terms of Use: https://mypersonalchallenge.io/quiz/en/terms-of-service Contact our team via https://mypersonalchallenge.zendesk.com/hc/en-us/requests/new for assistance