Heart Rate Variability Logger vs mySASY training

Heart Rate Variability Logger lets you record, plot and export time, frequency and non-linear HRV Features (includes experience sampling, RR-interval correction, DFA alpha 1 for aerobic threshold estimation in real-time, comparison between recordings, activity monitoring & step counting, location tracking). Heart Rate Variability Logger requires a Bluetooth Low Energy (also called Bluetooth Smart or BLE or 4.0) heart rate sensor (we recommend Polar H7 or H10) Main features: - Extracts, plots, stores and exports heart rate, rr-intervals, time and frequency domain heart rate variability features (AVNN, SDNN, rMSSD, pNN50, LF, HF, LF/HF, alpha 1 from DFA) - Configurable experience sampling for events annotation - Comparison between up to 3 recordings lets you get a better understanding of differences in HRV under different contexts in a glance. The comparison modality includes also Outlier removal - Activity tracking: step counter or accelerometer derived motion intensity for user context (step counter only for iPhones 5S) - Location tracking, either using GSM/WiFi networks (low battery consumption) or GPS (high accuracy) - Configurable time window for features computation (choose between 30 seconds, 1, 2 or 5 minutes) - RR-intervals correction can be enabled to prevent ectopic beats or artifacts from affecting HRV features - export for Kubios - Filters data based on the selected threshold - Shows HR in the app icon - Data export using iTunes or Dropbox - Tested for recordings longer than 24 hours Please note that continued use of GPS running in the background can dramatically decrease battery life.

The ultimate tool for achieving ambicious training goals of any athlete. It shows you the morning state of your adaptation capacity by science proved diagnostics. Do you have ambitious training goals? Do you want to achieve high training efficiency and avoid health complications? Are you an amateur athlete who trains to the maximum but needs to combine training with work? mySASY will help you with that Thanks to the connection between science (science article) and practice, the morning diagnostics of mySASY will allow you to clearly monitor with maximum accuracy: -- which days is your body ready for further training, -- which days should you increase the training load because your body is uspercompensating, , -- which days your body's reaction is negative and you need to focus on the previous regimen to identify the cause and improve further. By working with mySASY for a long time, you gain control over your performance, prevent the accumulation of central fatigue (overtraining) and improve the quality of your training compared to the quantity for which you probably still do not have more time. You will discover a completely new dimension of training that will help you achieve your sports goals. You need an HRM chest monitor to measure in mySASY training. In the application, it is possible to buy it with a 33% percentage discount for 24 hours from registration with a 30-day money back guarantee. You can use the trial version of the application for free 14 days after registration. Apple Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy policy: https://eshop.mysasy.com/prohlaseni-gdpr?utm_source=ios