Frequency vs The Tapping Solution
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Frequency
This app offers science-inspired sound therapy to promote natural healing and restore balance to your mind, body, and brain. It utilizes specific frequencies to aid in sleep, reduce pain, and enhance mental clarity for a holistic wellness journey.
- Full body healing & DNA repair
- Restorative sleep support
- Gentle relief for body pain
- Emotional healing and clarity
- High-fidelity healing frequencies
- Transform any space into a sanctuary
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Frequency Healing Sounds: Whole Body Recovery Frequency Healing Sounds delivers natural healing frequency sound therapy for pain relief, deep sleep, relaxation, and calm. If your joints feel stiff in the morning, your sleep is light and broken, or tension never quite leaves your shoulders, your body is asking for whole body recovery. Most people live with surface rest instead of true recovery. You sleep, but wake up tired. You rest, but your body never fully resets. Pure healing frequencies guide your body into a deeper state of relaxation and recovery, without medication, without meditation, and without anything artificial fighting for your attention. Our library is built around eight core healing frequencies, each selected for a specific felt benefit. 174 Hz supports the release of physical tension and helps ease areas of chronic discomfort. 285 Hz is a grounding tone for body recovery. 396 Hz helps quiet repetitive worry. 432 Hz is the go-to frequency for deep sleep, helping you fall asleep faster and stay asleep longer. 528 Hz supports balance and gentle renewal. 639 Hz encourages emotional openness and warmth. 741 Hz helps clear mental noise. 852 Hz is a quiet, centering tone for stillness and peace. Everything is organized by what your body actually needs. Body Comfort supports chronic tension, daily aches, and morning stiffness. Better Sleep helps with falling asleep, staying asleep, and waking refreshed. Quiet Moments offer afternoon rest and nervous system settling. Morning Ritual gives a gentle, supported start to the day. Evening Wind Down helps you transition from busy to calm. With hundreds of pure healing frequency sessions, you will never run out of options. Explore by need, by frequency, or dive into curated collections like Deep Sleep, Gentle Pain Relief, and Morning Calm. Download your favorites for offline listening, follow structured 14-day protocols, and track your listening progress over time. There are no binaural beats, no meditation scripts, and no background music. Just clean, sustained healing tones designed to support comfort, calm, and deep sleep. Choose the plan that works for you. Annual access or a one-time lifetime purchase. No automatic renewal and no locked-in subscriptions. Every plan includes a 30-day guarantee. If you do not feel a perceptible change, you get a full refund. Your body does not need more willpower. It needs real recovery. Download Frequency Healing Sounds today and start your whole body recovery. Privacy Policy: https://site.unexplainablestore.cn/html/fre250422/Privacy_Policy.html Terms of Use: https://site.unexplainablestore.cn/html/fre250422/Terms_of_Use.html Questions or feedback? support@imoblife.net
The Tapping Solution
Learn Tapping (EFT) techniques to reduce stress, anxiety, and pain, and improve sleep. Access hundreds of guided meditations for lasting results in areas like emotional release, physical discomfort, and women's health.
- Stress and anxiety reduction
- Pain relief meditations
- Sleep improvement techniques
- Emotional release exercises
- Support for specific health concerns
- Meditations for various life stages and professions
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Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Over 15 million sessions completed so far, ranging in length from 2 minutes (a quick session) to 20 minutes (to guide your deeper work). "Like someone turned off the anxiety switch." - Debbie, App member "This is one of the most calming and tools in my mindfulness toolkit." -App member "I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others! Clinical Research About The App Published in A Top-Tier Journal: A recent study conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress concluded that there was statistically significant reduction in the emotional intensity ratings between the start and end of sessions for stress and anxiety sessions, thus offering preliminary evidence on the immediate effects of The Tapping Solution App in reducing psychological distress. Follow along effortlessly with Meditations designed for you to get lasting results. Topics include: * Lowering stress about: family, finances, health, work, the world & more * Sleep support for: insomnia, fall asleep faster, quiet your racing mind & more * Releasing emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame & more * Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain & more * Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ & more * Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy & more * Weight loss & body confidence support for: critical self-talk, eliminating cravings, getting back on track & more * Support for children, military/veterans & teachers. Subscription Pricing and Terms: Auto-renewing monthly subscription & auto-renewing yearly subscriptions are offered, both of which allow full access to all content for as long as you maintain an active subscription. A lifetime subscription, which is a one-time-only payment, is also offered, giving unlimited access to all of the content inside the app forever. Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country. Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase. The information presented in this app, including introducing EFT Tapping is not intended to represent that Tapping is used to diagnose, treat, cure, or prevent any disease or psychological disorder. Tapping is not a substitute for medical or psychological treatment. We strongly advise that you seek professional advice as appropriate before making any health decision. Read more about the Terms and Conditions and Privacy Policy here: https://bit.ly/2UFLd02
Screenshots
Verdict
The clearest difference is monetization model: Frequency at free with in-app purchases against The Tapping Solution's subscription. Frequency also leads on ads (none vs shown). The Tapping Solution's advantage is ratings volume (24K vs 2.4K) and chart position (#136 vs unranked). On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Frequency sells 23 in-app purchases, starting at $2.99 per 7 days and The Tapping Solution sells 10 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Frequency against 4.8 for The Tapping Solution. That said, the two scores are not equally well evidenced: The Tapping Solution has 24K ratings behind it against 2.4K, so its average is the more settled of the two. Written reviews split almost evenly too, at 85% and 85% positive.
Frequency ships an update every 10 days, The Tapping Solution every 3 weeks. The most recent releases landed on October 15, 2026 and October 16, 2026 respectively.
| Parameter | Frequency | The Tapping Solution |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (2.4K ratings) | 4.8 (24K ratings) — better |
| Positive reviews | 84.5% of reviews | 84.6% of reviews — better |
| Number of ratings | 2.4K | 24K — better |
| Update frequency | Every 10 days — better | Every 3 weeks |
| Ads | No — better | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases — better | Subscription |
| Best chart rank | — | #136 — better |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 16 | 16.0 |
| Further details — not scored | ||
| Size | 218 MB | 161 MB |
| Age rating | 4+ | 4+ |
| Developer | BrainPower Inc | The Tapping Solution, LLC |
Customer experience
Frequency
The Tapping Solution
User reviews
Frequency
From 2.4K App Store ratingsWhat we love
- 👍 Relaxing and soothing sounds
- 🚀 Helps with sleep and relaxation
- 🚀 Variety of healing frequencies
- 👍 Improves mental and physical health
- 👍 Calms the nervous system
Room to improve
- 🐛 Occasional playback issues
- 🔒 Subscription required for full access
- 🔒 Misleading pricing information
- 🐛 Compatibility issues with some devices
The Tapping Solution
From 24K App Store ratingsWhat we love
- 🚀 Awesome App
- 🚀 Regular use for more than two years!
- 🚀 Outstanding
- 🚀 Love this App
- 🚀 Tapping brings me Peace
Room to improve
- 🐛 Expensive!!!
- 🐛 Not happy
- 🐛 Dangerous negative messages
- 🐛 Disappointing.
- 🐛 Wish I could hear it better
Bugs and requests
Frequency
Reported bugs
3 issues- App crashing or freezing
- Playback stopping when device goes to sleep
- Inconsistent volume and sound quality
Requested features
4 requests- Ability to customize frequency settings
- Option to purchase individual frequencies
- Improved search and organization of content
- Ability to play in the background while device is locked
The Tapping Solution
Reported bugs
2 issues- New update affects downloaded category
- Immediate turn off win $100 flashes up in your face
Requested features
2 requests- Language
- Wish I could hear it better
In-app purchases
Frequency
- Frequency special offer$2.997 Days
- Daily Monthly Subscription$7.991 Month
- Monthly Subscription Option$14.991 Month
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- Quarter subscriptions$15.993 Months
- Frequency yearly special offer$21.991 Year
- New User Subscriptions 6$24.991 Year
- Auto Renew Special Sale Year1 Year trial$24.991 Year
- Frequency Yearly Subscription$25.991 Year
- Frequency special offer$29.991 Year
- New User Yearly Option$29.991 Year
- Trial for new in guide page3 Days trial$29.991 Year
- Frequency Special Subscription$29.991 Year
- New Users Special Offer7 Days trial$29.991 Year
- Daily Annual Subscription7 Days trial$34.991 Year
- Trial offer for new7 Days trial$34.991 Year
- Yearly Subscription Trial7 Days trial$35.991 Year
- auto-renew sub with free try7 Days trial$37.991 Year
- Frequency Yearly Subscription7 Days trial$39.991 Year
- Yearly Subscription with Trial7 Days trial$39.991 Year
- Discount Price for Newcomer7 Days trial$39.991 Year
- yearly family plan with trial7 Days trial$47.991 Year
- Frequency special offer7 Days trial$48.991 Year
- Unlock 2 Years VIP$29.99
The Tapping Solution
- Monthly Subscription7 Days trial$7.991 Month
- Monthly Subscription7 Days trial$9.991 Month
- Monthly Subscription$11.991 Month
Show 6 moreShow fewer
- Monthly Subscription7 Days trial$11.991 Month
- Yearly Subscription14 Days trial$67.991 Year
- Yearly Subscription$94.991 Year
- Yearly Subscription14 Days trial3 variants$94.991 Year
- Yearly Subscription1 Month trial$94.991 Year
- Yearly Subscription7 Days trial$94.991 Year
- Lifetime Subscription$399.99









