Mood Journal, BPD, Bipolar vs Impulse DBT

Feeltracker: 4.8 stars with 23K+ ratings • 800K+ downloads • 250K+ users/year • 5M+ saves/year • 96% satisfaction Track your emotions with AI that listens, understands, and responds. Mood Journal combines intelligent mood tracking with conversational AI chat, hands-free voice conversations, and on-device intelligence to help you discover patterns, manage mental health challenges, and gain insights your therapist will value. Whether you're managing mood disorders or seeking emotional clarity, get compassionate, judgment-free support. EMPOWERING FEATURES FOR YOUR MENTAL WELLNESS: • Track moods, emotions, and feelings with detailed entries throughout your day • AI Face Scanning: capture a selfie for mood suggestions from facial expressions • AI Scene Scanning: point your camera at your surroundings for mood insights • Support for CBT, DBT, and other therapeutic approaches • Discover patterns and triggers with intelligent trends and visual analytics • Multiple daily check-ins to capture your emotional fluctuations • Medication and therapy tracking to monitor treatment effectiveness • Add notes and context to understand your emotional patterns YOUR PRIVACY, OUR PRIORITY: • No account required—start tracking immediately with complete anonymity • Apple Intelligence (iOS 26+): run AI fully on-device, 100% offline and private • All data stays on your device with optional iCloud backup • Export your data anytime in PDF, CSV, Excel, or JSON formats DESIGNED FOR DAILY USE: • Beautiful Liquid Glass design with calming Dark Mode • Quick-entry widgets for logging moods directly from your home screen • Smart reminders, 24-hour clock option, localized in-app FAQ • Photo attachments to capture visual mood memories PROFESSIONAL-GRADE INSIGHTS: • Comprehensive analytics reveal mood patterns over time • Interactive charts—tap any point to view detailed mood entries instantly • Weekly, monthly, and six-month averages for therapist visits • Track correlations between activities, sleep, and emotional states • Generate detailed reports for healthcare providers or therapists AI-POWERED FEATURES: • Voice Chat: hands-free two-way conversations with the AI • Ask a Question: instant answers about your mood patterns • Chat: interactive conversations about your emotional wellbeing • Voice Summary: audio summaries of your mood trends • Trigger Identifier: discover what affects your mood • Cognitive Reframing: fresh perspectives on negative thoughts • Sentiment Timeline: visualize your emotional journey • Pattern Detective: discover hidden correlations in mood data • Goal Assistant: personalized mental wellness goals • Doctor Summary: professional summaries for therapists • Deep Research Report & Pro Health Report for deep analysis • Song Recommendations: music matched to your mood • Make Me Laugh, Calm Me Down for Sleep, Personalized Quiz • Personalized greeting shares the meaning of your name • Optional profile context (age, gender, sleep schedule, weather) for sharper insights FREE WITH PRO OPTIONS: • All core features completely free • Pro unlocks Trigger Identifier, Cognitive Reframing, deep AI analysis, and Apple Intelligence mode • Affordable pricing to support your long-term mental health journey IMPORTANT HEALTH DISCLAIMER: This app is for personal tracking and informational purposes only. AI insights and recommendations do not constitute medical advice, diagnosis, or treatment. Always consult a qualified mental health provider before making health decisions. Privacy Policy: https://feeltracker.com/privacy/ Terms of Use: https://feeltracker.com/terms/

Impulse DBT is an invaluable tool for those who need to keep track of daily impulses for Dialectical Behavior Therapy. Record any number of impulses just by tapping the screen. Later on, fill details such as emotions, skills and personal notes. Finally, send a weekly report to your therapist with ease!