Impulse DBT vs Wise Path DBT Diary Card
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Impulse DBT
This app helps users track daily impulses for Dialectical Behavior Therapy. Users can easily record impulses, add details like emotions and notes, and generate weekly reports for their therapist.
- Record daily impulses
- Log emotions and skills
- Add personal notes
- Generate weekly reports
- Send reports to therapist
Read full descriptionHide full description
Impulse DBT is an invaluable tool for those who need to keep track of daily impulses for Dialectical Behavior Therapy. Record any number of impulses just by tapping the screen. Later on, fill details such as emotions, skills and personal notes. Finally, send a weekly report to your therapist with ease!
Wise Path DBT Diary Card
This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.
- Simplified food tracking
- Customizable daily tracking
- Password-protected login
- End-of-day review reminders
- Chain analysis tool
- Weekly data sharing with therapist
Read full descriptionHide full description
Track your eating, urges, emotions, thoughts, behaviors and DBT skill use in the moment or at the end of the day. Enjoy features such as: - Simplified food tracking that records time of meal and what you ate, with an option to select frequently eaten meals to save time - Customizing what you want to track. Select emotions, urges, behaviors, and skills to track each day. - Password protected login to keep your information private - Reminders to complete your end of day review with optional push notifications - A tool to complete chain analyses to understand your urges and behaviors - A quick and easy way to send all your tracking for the week to your DBT therapist
Screenshots
Verdict
The clearest difference is rating: Wise Path DBT Diary Card at 5.0 against Impulse DBT's 3.6. Impulse DBT's advantage is ratings volume (19 vs 2) and iOS requirement (6.0 vs 15.1). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
Wise Path DBT Diary Card holds the better App Store score, 5.0 against 3.6. That said, the two scores are not equally well evidenced: Impulse DBT has 19 ratings behind it against 2, so its average is the more settled of the two.
Impulse DBT ships an update every 2 weeks, Wise Path DBT Diary Card monthly. The most recent releases landed on August 28, 2026 and September 12, 2026 respectively.
| Parameter | Impulse DBT | Wise Path DBT Diary Card |
|---|---|---|
| Price | Free | Free |
| Rating | 3.6 (19 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 72.7% of reviews | — |
| Number of ratings | 19 — better | 2 |
| Update frequency | Every 2 weeks — better | Monthly |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPod |
| Requires iOS | 6.0 — better | 15.1 |
| Further details — not scored | ||
| Size | 10 MB | 37 MB |
| Age rating | +12 | 17+ |
| Developer | Cogni | Wise Path Psychotherapy, LLC |
Customer experience
Impulse DBT
Wise Path DBT Diary Card
In-app purchases
Impulse DBT
No in-app purchases
Wise Path DBT Diary Card
No in-app purchases
Questions
Is Impulse DBT free?
Is Wise Path DBT Diary Card free?
Which has better reviews, Impulse DBT or Wise Path DBT Diary Card?
Do Impulse DBT or Wise Path DBT Diary Card have ads?
Which is updated more often, Impulse DBT or Wise Path DBT Diary Card?
Other comparisons
