Wise Path DBT Diary Card
DBT Diary Card & Food Tracker
About
This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.
What's New in Wise Path DBT Diary Card
1.0.3
April 28, 2026
Various bug fixes and improvements. Improved accessibility features: - Scales (intensity sliders for urges and emotions): the slider now announces its label and current value, e.g. "Urge intensity, 5 of 10, adjustable." You can change the value with the standard VoiceOver gesture: focus the slider, then swipe up with one finger to increase or swipe down to decrease. - Time selection: the custom scrolling time picker has been replaced with the native iOS time spinner whenever VoiceOver is on, so you can use the same time-picker rotor and gestures you already know from the rest of iOS. - All the option buttons (urges, emotions, behaviors, meal types, vulnerabilities, skills, Yes/No, Save/Cancel) now properly announce their selected state, so you'll hear "Sadness, selected" instead of just "Sadness."
MoreFAQ
What is Wise Path DBT Diary Card used for?
Wise Path DBT Diary Card is used to track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It helps users log their progress and understand their patterns.
How does Wise Path DBT Diary Card help with DBT?
It provides tools for tracking specific DBT skills, performing chain analyses to understand urges and behaviors, and easily sharing weekly data with a DBT therapist.
Is my data private in Wise Path DBT Diary Card?
Yes, the app features a password-protected login to ensure the privacy of your tracking information.
Can I customize what I track in Wise Path DBT Diary Card?
Yes, you can customize which emotions, urges, behaviors, and skills you want to track each day to suit your personal needs.
Does Wise Path DBT Diary Card have ads?
No, Wise Path DBT Diary Card does not contain advertisements.
What devices is Wise Path DBT Diary Card available on?
Wise Path DBT Diary Card is currently supported on iPhone and iPod devices.
How often is Wise Path DBT Diary Card updated?
The latest version is 1.0.3, and it was last updated on April 28, 2026. Update frequency is not explicitly stated but indicates ongoing development.
What is the age rating for Wise Path DBT Diary Card?
Wise Path DBT Diary Card has an age rating of 17+, suggesting mature content or themes relevant to adult users.
