250+ iOS apps curated and reviewed
Diary Card is the household name in diary card, but it's far from the only option. We track 250+ alternatives and competitors on iOS โ many free, many higher-rated than you'd expect.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | 4.5โ (309) | Yes | Yes | Aug 2026 |
| 2 |  | Free | 4.3โ (176) | No | Yes | Aug 2026 |
| 3 |  | Free | โ | No | No | Jul 2026 |
| 4 |  | Free | 4.6โ (1.7K) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.3โ (12) | No | Yes | Aug 2026 |
| 6 |  | $4.99 | 3.8โ (1.2K) | No | No | Aug 2026 |
| 7 |  | Free | 5.0โ (2) | No | No | Aug 2026 |
| 8 |  | Free | 5.0โ (3) | No | Yes | Aug 2026 |
This app allows you to privately record your daily thoughts and experiences. Customize your entries with photos and weather icons, and secure your journal with a password or fingerprint. It's designed for simple, offline use to capture life's details.
This app helps users practice Dialectical Behavior Therapy (DBT) skills with a daily diary card. It offers skill descriptions, examples, progress tracking, and customizable features to support mental well-being.
Learn and practice Dialectical Behavior Therapy (DBT) skills to manage emotions, build resilience, and improve relationships. This app offers expert-created lessons, interactive exercises, and progress tracking to support personal growth and emotional well-being.
This app simplifies tracking emotions, urges, and DBT skills with a private diary. It offers personalized skill suggestions, an AI coach for support, and insights into your patterns. Guided exercises and customizable features help reinforce DBT practice.
This app helps users track their progress with Dialectical Behavior Therapy (DBT) skills. It offers a comprehensive reference manual, behavior tracker, and skills coach, with features like graphing, PDF generation, and password protection.
This app helps you track daily eating habits, emotions, urges, thoughts, behaviors, and DBT skill usage. It offers simplified food logging, customizable tracking options, and tools for chain analysis to understand behaviors. Securely log your progress and easily share weekly tracking data with your therapist.
Effortlessly record your daily thoughts, mood, and memories with a minimalist editor, photo wall, and calendar view. Turn entries into shareable cards and rediscover past moments.
This app offers a straightforward way to track your mood, anxiety, stress, and urges using simple sliders. It also allows you to log the DBT skills you've used and provides immediate support with guided exercises and distress tolerance tools when you're feeling overwhelmed. The focus is on private reflection without pressure or complicated features.
This AI-powered chatbot offers empathetic and anonymous support for managing low mood, stress, and anxiety. It utilizes research-backed techniques from CBT, DBT, and meditation to help users cope with challenges and build resilience. Users can also access qualified mental health professionals for personalized guidance.
Record your thoughts, memories, and emotional states in a secure and private journal. This app allows you to write entries, add photos, and easily browse or search your past records. It offers PIN and biometric protection to keep your personal reflections safe.
This app offers a stylish and intuitive way to journal your thoughts and memories. It supports rich text formatting, emojis, and powerful search capabilities to easily find past entries. Personalize your diary with custom fonts, colors, and styles, and keep your entries secure with passcode protection.
