Comparison

Matt Roberts Training vs Fasting Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Matt Roberts Training

This app provides an engaging, gym-like workout experience at home. It features professionally produced music, in-session audio coaching, and diverse training programs to keep you motivated and on track with your fitness goals.

Highlights
  • Professionally recorded training music
  • In-session audio coaching
  • Exciting training programs
  • 27 training sessions in 5 levels
  • Track workout results
  • Bluetooth Smart cadence sensor support
  • Bluetooth Heart Rate Monitor support
Features
Read full description

**** This app supports standard Bluetooth Smart cadence sensor. A Bluetooth cadence sensor must be purchased separately.**** **** Matt Roberts Air Ellipticals or Matt Roberts Air Rowers must be purchased separately**** Bored or unmotivated while working out at home alone when doing elliptical training or rower training? Then download Matt Roberts Training today and enjoy the exciting and engaging experience it provides! Just like attending a gym class, Matt Roberts Training provides a gym-like experience without needing to leave home. The app is packed with great features that will keep you both motivated to work out and on track with your fitness training. **Professionally recorded training music tracks** Boost your energy and get your cardio pumping with some energizing workout tracks designed specifically for indoor elliptical training or rower training. The high-intensity tracks are composed by professional DJs to provide the right tempo and beats to match your training needs. **In-session audio coaching** Guidance is essential for indoor elliptical training and each session has a professional cycling trainer provide audio coaching throughout the class. The expert coaching advice will push you through intense training programs and help you reach your fitness goals. **Exciting training programs** Get in shape with exciting programs designed to provide the training you need. Matt Roberts Training has many fun and challenging training sessions that will test your endurance and push you to the edge. ****Supports Bluetooth Smart (4.0) Heart Rate Monitor**** - Matt Roberts Training is compatible with Bluetooth Smart (4.0) Heart Rate Monitor, such as PAFERS HR-KIT or Polar H7. Please note that Bluetooth Smart (4.0) accessories are only compatible with the following iOS devices: iPad 3 or later, iPad mini 1st Gen or later, iPod touch 5th Gen or later, iPhone 4S or later. **27 training sessions in 5 levels** Matt Roberts Training has 27 training sessions in 5 difficulty levels, which makes it perfect for both beginners and serious athletes. The training sessions also come in different lengths to match your workout needs. **Track your workout results to accomplish fitness goals** Matt Roberts Training lets you track and save your workout results, which is great for monitoring fitness performance over a long period of time.

About

Fasting Timer

This app tracks intermittent fasting, visualizing your body's biological phases and progress. It offers customizable timers, water tracking, a journal, and gamified elements to motivate users. Monitor body measurements and weight to see your transformation.

Highlights
  • Biological phase tracking
  • Customizable fasting timers
  • Home screen widgets
  • Body measurements and weight tracking
  • Water tracking with reminders
  • Fasting journal
  • Gamified progress with XP and badges
Features
Read full description

Nova Fast is the intermittent fasting tracker that shows you what's really happening inside your body — from fat burning to autophagy and cellular renewal. WHY NOVA FAST? Nova Fast combines a powerful fasting timer with real-time biological phase tracking, beautiful widgets, body measurements, water tracking, a fasting journal, and a gamification system that makes fasting fun and rewarding. BIOLOGICAL PHASE TRACKING See your body's real-time fasting stages. Watch as you transition through 7 phases — from burning glucose to entering ketosis, activating autophagy, and triggering deep cellular repair. Understand the science behind every hour of your fast. SMART FASTING TIMER Start any protocol with one tap. Choose from popular intermittent fasting plans including 16:8, 18:6, 20:4, OMAD (23:1), 14:10, and 12:12 — or create your own custom fasting schedule. HOME SCREEN WIDGETS Keep your fasting progress visible with beautiful widgets. See your timer, current biological phase, and streak right from your home screen or lock screen. BODY MEASUREMENTS & WEIGHT TRACKING Track more than just weight. Log body measurements, see your progress over time, and watch your transformation unfold with detailed charts and trends. WATER TRACKING Stay hydrated during your fasts with built-in water tracking and customizable reminders. Proper hydration is essential for maximizing your fasting results. FASTING JOURNAL Document your fasting journey. Log how you feel, what you ate, your energy levels, and any notes. Look back on your progress and find the patterns that work best for you. GAMIFICATION — EARN XP, LEVEL UP, COLLECT BADGES Fasting should be fun. Earn experience points for every fast, level up your profile through 30 ranks, unlock 29 achievement badges, and build streaks that keep you motivated. Turn healthy habits into a rewarding daily challenge. PERFECT FOR BEGINNERS AND EXPERIENCED FASTERS Whether you're just starting with intermittent fasting or you're an experienced faster looking for a better tracker — Nova Fast has everything you need to succeed. Start your fasting journey today. --- LEGAL: Privacy Policy: http://www.jakubl.com/privacy.html Terms of Use (EULA): http://www.jakubl.com/terms.html SUPPORT: support@jakubl.com X: @jakublaszczyk

Screenshots

Matt Roberts Training4 screens
Fasting Timer4 screens

Verdict

The call

The clearest difference is review sentiment: Fasting Timer at 100% against Matt Roberts Training's 33%. Fasting Timer also leads on in-app purchases (none vs 4). Matt Roberts Training's advantage is update cadence (monthly vs every 4 months) and iOS requirement (8.0 vs 17.0). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Matt Roberts Training sells 4 one-off in-app purchases. Fasting Timer asks for nothing beyond the download.

UpkeepUpdate frequency

Matt Roberts Training ships an update monthly, Fasting Timer every 4 months. The most recent releases landed on October 2, 2026 and September 7, 2026 respectively.

Scorecard5 real differences · 5 level
Matt Roberts Training versus Fasting Timer: the parameters behind the verdict, then further details
ParameterMatt Roberts TrainingFasting Timer
PriceFreeFree
Rating—4.5 (2 ratings) — better
Positive reviews33.3% of reviews100.0% of reviews — better
Number of ratings—2 — better
Update frequencyMonthly — betterEvery 4 months
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPodiPhone, iPad
Requires iOS8.0 — better17.0
Further details — not scored
Size211 MB10 MB
Age rating4+4+
DeveloperPAFERS TECH Co., LimitedJakub Laszczyk

Customer experience

Matt Roberts Training

Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

Fasting Timer

All ratings2 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

4 purchases

Matt Roberts Training

One-time4
  • Beginner & Burn Fat$2.99
  • Interval$2.99
  • Race$2.99
Show 1 more
  • Theme$2.99
None

Fasting Timer

No in-app purchases

Questions

Is Matt Roberts Training free?
Matt Roberts Training is free to download, with in-app purchases available.
Is Fasting Timer free?
Fasting Timer is free to download, with no in-app purchases.
Do Matt Roberts Training or Fasting Timer have ads?
Neither Matt Roberts Training nor Fasting Timer shows ads.
Which is updated more often, Matt Roberts Training or Fasting Timer?
Matt Roberts Training ships an update monthly, and Fasting Timer every 4 months. Most recently, Matt Roberts Training was updated on October 2, 2026 and Fasting Timer on September 7, 2026.

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