The One Rep Max vs Exercise
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
The One Rep Max
Estimate your maximum weightlifting capacity with this tool. Track your progress and safely push your limits. Ideal for strength training enthusiasts.
- One Rep Max estimation
- Progress charting
- Safe training guidance
- Weightlifting focus
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The One Rep Max calculator uses a little previous knowledge to give you an approximation of what amount of weight you could lift one time. Use this value to push yourself while remaining safe, and chart your progress along the way.
Exercise
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Exercise is the ultimate AI-powered fitness companion. No more generic plans—get a personalized workout routine and AI calorie tracker built around your unique body and goals. PERSONALIZED AI WORKOUT PLANNER Stop guessing your training. Get monthly workout routines that evolve with your progress. AI Workout Generator: Smart plans tailored for home workouts or gym sessions. Monthly Workout Routines: Get fresh, progressive challenges every 30 days to avoid plateaus. Strength Progress Tracking: Log every lift and analyze your performance with deep analytics. Interactive Exercise Library: Access detailed instructions for hundreds of movements. SMART AI CALORIE TRACKER & MACROS Achieve your weight goals with the easiest food tracking technology. AI Meal Scan: Simply take a photo of your plate for an instant nutritional breakdown. Custom Nutrition Plans: Personalized meal suggestions based on your specific dietary preferences. Precise Macro Counter: Monitor protein, carbs, and fats to hit your targets daily. Calorie Logging: A simple, fast interface designed for high-speed tracking. TOTAL BODY TRANSFORMATION Comprehensive Dashboard: Monitor your calories, workouts, and hydration in one modern view. Seamless iOS Integration: Sync perfectly with Apple Health to centralize your data. Transformation Tracking: Use before/after photo tools to visualize your success. Whether you are a beginner looking for a home gym planner or an athlete needing a professional training coach, Exercise adapts to you. Start your AI fitness journey today. Download Exercise! Terms of Use: https://www.exercise.help/terms
Screenshots
Verdict
The clearest difference is in-app purchases: The One Rep Max at none against Exercise's 3. The One Rep Max also leads on iOS requirement (9.0 vs 14.0). Exercise's advantage is update cadence (every 4 days vs every 10 days). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Exercise sells 3 in-app purchases, starting at $6.99 per 7 days. The One Rep Max asks for nothing beyond the download.
The One Rep Max ships an update every 10 days, Exercise every 4 days. The most recent releases landed on November 1, 2026 and November 8, 2026 respectively.
| Parameter | The One Rep Max | Exercise |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (1 ratings) — better | — |
| Positive reviews | 100.0% of reviews | — |
| Number of ratings | 1 — better | — |
| Update frequency | Every 10 days | Every 4 days — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free | — |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 9.0 — better | 14.0 |
| Further details — not scored | ||
| Size | 29 MB | 68 MB |
| Age rating | 4+ | 4+ |
| Developer | Jonah Witcig | RICKHIL PUNEET PRAKASH |
In-app purchases
The One Rep Max
No in-app purchases
Exercise
- Weekly AI Workout Pro$6.997 Days
- Monthly AI Workout Pro$19.991 Month
- Yearly AI Workout Pro$49.991 Year
