Oral vs Orbit Fasting

Realize a superior clean with the new revolutionized Oral-B mobile experience. Studies show that the average person brushes for only 30-60 seconds, compared to the dentist- recommended 2 minutes. Also, up to 80% of people spend an insufficient amount of time brushing in at least one zone of their mouth. This includes 60% of people who either don’t brush their back molars at all or don’t spend enough time when they do[1]. At Oral-B we strive to improve those stats to help deliver a superior clean. The breakthrough technology of the Oral-B Bluetooth® enabled toothbrushes seamlessly connects to the Oral-B app to deliver brushing intelligence at the next level. The Oral-B app is your digital coach to help you brush correctly as recommended by Dental Professionals. Brush for a Clean that Wows 3D Teeth Tracking and A.I. Brushing Recognition[2] guides you in real-time as you brush. This ensures you cover all areas of your mouth and surfaces of your teeth. Assess Your Brushing Habits Pull up your brushing data summary after each guided brushing session and view your brush score to quickly see just how well you did. Get Personalized Coaching Receive individual coaching tips and insights tailored to your unique brushing behavior to see how you can improve the next time you brush. Access Personalized Insights at a Glance Browse through your personal brushing coverage to see which areas you need to pay more attention to. You can also view high-pressure dentition maps to learn where you need to apply less pressure and view trends based on your recorded brushing history – all easily filtered by week, month, and year. Track Your Gum Bleeding The unique Gum Guard[3] technology helps improve your brushing while protecting your gums. It includes an interactive gum bleeding tracker to help you capture instances of gum bleeding for better oral health. Revolutionize Your Oral Health Statistics show that brushing with an Oral-B connected toothbrush paired with the app will transform your brushing behavior. • Over 90% of brushing sessions last longer than the dentist-recommended 2 minutes with almost no instances of overly applied pressure • Over 82% of people who brushed with Oral-B SmartSeries experienced a noticeable improvement in their oral health[4] You can now connect Oral-B App with Apple Health App. This helps you track and review your brushing habits on the Apple Health App. We’ll motivate you to improve your brushing routine! **The Oral-B app connects to Oral-B iO, Genius and Smart Series electric toothbrushes with Bluetooth 4.0 compatible devices** **Check app.oralb.com for app availability and compatibility details** [1] Oral-B Motion Tracking Research. [2] 3D tracking only available at iO M9 model, AI Brushing Recognition available at iO Series & Genius X. [3] Gum Guard available for all iO Series, Genius 10000 and Genius X models. [4] After 6-8 weeks of use. Based on a practice-based trial with 52 subjects

Orbit is a flexible intermittent fasting companion designed to help you fast on your terms, understand your progress, and build sustainable habits. Whether you follow 16:8, 18:6, OMAD, or a custom schedule, Orbit gives you a simple fasting timer, educational metabolic phase insights, hydration and weight tracking, journaling, streaks, and Apple Health integration in one privacy-focused experience. FASTING THAT FITS YOUR LIFE • Start, pause, resume, or extend a fast whenever you need. • Choose popular fasting plans or create a schedule that works for you. • Track elapsed and remaining time with a smooth visual fasting ring. UNDERSTAND YOUR FAST Follow an educational timeline of fasting phases, including digestion, glycogen use, fat burning, ketosis, and later-stage fasting. See what may be happening during each stage and learn what to expect as your fast progresses. JOURNAL YOUR PROGRESS Keep a chronological record of completed fasts. Add mood, energy level, notes, photos, and tags so you can look back and understand your habits over time. WEIGHT & HYDRATION • Log body weight and follow trends over time. • Track progress toward your weight goal. • Quickly add 250 ml or 500 ml of water. • View hydration progress throughout the day. INSIGHTS & STREAKS Stay motivated with current and longest streaks, consistency tracking, average fasting duration, completed fasts, and personalized insights based on your history. APPLE HEALTH Sync supported body weight and dietary water data with Apple Health for a more connected health-tracking experience. YOUR DATA, YOUR JOURNEY Orbit is built with a privacy-first approach and gives you tools to export your fasting, weight, and hydration history as CSV files. Orbit is intended for educational and personal tracking purposes only and does not provide medical advice, diagnosis, or treatment. Consult a qualified healthcare professional before beginning extended fasting or making significant dietary changes.