Polar Flow vs Treadmill Smart Speed

Polar Flow: Your Personal Sports, Fitness, and Health Companion The exclusive app designed to maximize the potential of your Polar devices. Key Features: Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day. Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines. Sleep Insights: Discover how well you sleep with advanced sleep tracking. Get feedback on sleep stages and quality to improve your rest and recovery. See how sleep boosts your day and track skin temperature changes. Training Load & Recovery: Understand how your training sessions strain your body and get recommendations on recovery time to prevent overtraining. Manage your watch and profile: Customize and manage your Polar device, Sports profiles for different activities, Routes, and Training Targets. Wireless Syncing: Automatically sync data from your Polar devices for real-time updates, notifications, and other insights. Stay Connected: Connect your profile and sync your data with Strava, TrainingPeaks, Adidas, komoot, and many other services. Why Choose Polar Flow? Personalized Guidance: Receive personalized feedback and guidance and understand your progress. Comprehensive Ecosystem: Integrates seamlessly with Polar watches, heart rate monitors, and more for a holistic experience. User-Friendly Interface: Navigate your data effortlessly with our intuitive and clean design. Notification support: Your Polar watch will receive the same notifications as your phone screen—incoming calls, messages, and app notifications. Secure and Private: Your data is safely stored and protected, giving you peace of mind as you focus on your journey. Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps. Please note Polar Flow app is not intended for medical or diagnostic use. Get Started Today! Download Polar Flow and unlock the full potential of your Polar devices. You can find more info at https://www.polar.com/flow Connect with us! Instagram: www.instagram.com/polarglobal Facebook: www.facebook.com/polarglobal YouTube: www.youtube.com/polarglobal Find out more about Polar products at https://www.polar.com/en/products

Your treadmill, on Zwift. Treadmill Smart Speed turns your iPhone into a Bluetooth running speed and incline sensor. Set the speed you are running on screen and your iPhone broadcasts it, exactly as a footpod would — so Zwift, and any other app that reads a running sensor, sees your treadmill. No footpod, no treadmill upgrade, no extra hardware. GETTING CONNECTED 1. Start pairing in Zwift. Open the pairing screen and choose the run speed sensor slot. 2. Look for this iPhone by its own name. The app cannot change how it appears — to change what Zwift shows, rename the phone in Settings › General › About › Name. 3. Wait for the pill to turn green. It reads Connected once a fitness app is receiving speed. Until then it reads Discoverable. BUILT TO BE READ MID-RUN The screen is made to be read at arm's length, in a dim room, while you are running. The speed being broadcast owns the display, and every control sits in the half a thumb reaches. • A large speed readout with your current pace beneath it • Plus and minus keys that step in 0.1 increments • Six presets you set to your own paces, one tap each • Incline, sent alongside speed • Metric or imperial, chosen separately for speed and for pace • Keeps broadcasting in the background, so glancing at another app does not drop the connection APPLE WATCH The Apple Watch app estimates your speed and cadence from your wrist and reads your heart rate, then streams them to your iPhone. Your iPhone broadcasts the speed, and your heart rate as a heart-rate sensor that Zwift can pair too. Your run is saved to Health as a workout. JUST RUN No app to send the speed to? Choose Just Run at the bottom of the speed source list and your iPhone records the run on its own. Set the speed to match the treadmill's console and run through a 3D park, as a man or a woman. Every kilometre or mile has a gate: run through it for your split, a tap and a burst of confetti. Each run is kept on your iPhone with its time, distance and pace. Match the distance to the treadmill's display afterwards, and export the run as a TCX file to share or save. The last 50 runs are kept, and you can delete any of them. IF YOU BOUGHT THE ORIGINAL APP It stays yours. Everything in this version is free for you, for ever — no subscription, nothing to restore. It is recognised automatically from your Apple Account, on any of your devices. FREE TO TRY Every feature is free for a 10-minute run, with an hour between free runs. When a free run ends, the speed sent drops to zero, and a Just Run run is saved up to that moment, until you unlock. Unlock forever is a one-time purchase with no subscription. Every run is then unlimited, and the unlock is shared with your family through Family Sharing. The price is shown before you buy. Privacy policy: https://appyappster.com/privacy Support: https://appyappster.com/support