Polar Flow vs Pool Clock

Polar Flow: Your Personal Sports, Fitness, and Health Companion The exclusive app designed to maximize the potential of your Polar devices. Key Features: Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day. Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines. Sleep Insights: Discover how well you sleep with advanced sleep tracking. Get feedback on sleep stages and quality to improve your rest and recovery. See how sleep boosts your day and track skin temperature changes. Training Load & Recovery: Understand how your training sessions strain your body and get recommendations on recovery time to prevent overtraining. Manage your watch and profile: Customize and manage your Polar device, Sports profiles for different activities, Routes, and Training Targets. Wireless Syncing: Automatically sync data from your Polar devices for real-time updates, notifications, and other insights. Stay Connected: Connect your profile and sync your data with Strava, TrainingPeaks, Adidas, komoot, and many other services. Why Choose Polar Flow? Personalized Guidance: Receive personalized feedback and guidance and understand your progress. Comprehensive Ecosystem: Integrates seamlessly with Polar watches, heart rate monitors, and more for a holistic experience. User-Friendly Interface: Navigate your data effortlessly with our intuitive and clean design. Notification support: Your Polar watch will receive the same notifications as your phone screen—incoming calls, messages, and app notifications. Secure and Private: Your data is safely stored and protected, giving you peace of mind as you focus on your journey. Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps. Please note Polar Flow app is not intended for medical or diagnostic use. Get Started Today! Download Polar Flow and unlock the full potential of your Polar devices. You can find more info at https://www.polar.com/flow Connect with us! Instagram: www.instagram.com/polarglobal Facebook: www.facebook.com/polarglobal YouTube: www.youtube.com/polarglobal Find out more about Polar products at https://www.polar.com/en/products

Pool Clock is designed for interval-based training during swimming exercise. This app simply reproduces the traditional analog swimming pace clock found on the pool deck. By placing your device or a TV monitor connected to the device at the poolside, you can start swimming workouts wherever you are. Be careful to keep your electronic device waterproof when use it poolside. *** Interval *** With the interval function, you can easily track the interval on the pace clock. Once you set the Interval Time, Iteration (the number of interval repetitions), and Preparation time (time before the first start), a small triangle appears on the outside of the dial of the clock to indicate the next start time. *** Digital Clock *** The digital clock can be displayed or hidden using the ON/OFF button in the menu. The digital clock displays the current time of the device. You can choose between 12-hour or 24-hour display. *** Sound *** You can turn on/off the countdown beep sound in the menu. *** Notice *** This app prevents the screen from turning off while it is open.