Comparison

Polar Flow vs Workit

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Polar Flow

This app helps you track your daily activity, analyze workouts with detailed data, and gain insights into your sleep and recovery. It integrates with Polar devices and other fitness services to provide personalized guidance for your health and fitness journey.

Highlights
  • Activity Tracking (steps, calories, distance)
  • Detailed Training Analysis (heart rate, pace, power)
  • Advanced Sleep Insights
  • Training Load & Recovery Recommendations
  • Device and Sports Profile Management
  • Wireless Syncing with Polar Devices
  • Integration with Strava, TrainingPeaks, and more
Features
Read full description

Polar Flow: Your Personal Sports, Fitness, and Health Companion The exclusive app designed to maximize the potential of your Polar devices. Key Features: Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day. Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines. Sleep Insights: Discover how well you sleep with advanced sleep tracking. Get feedback on sleep stages and quality to improve your rest and recovery. See how sleep boosts your day and track skin temperature changes. Training Load & Recovery: Understand how your training sessions strain your body and get recommendations on recovery time to prevent overtraining. Manage your watch and profile: Customize and manage your Polar device, Sports profiles for different activities, Routes, and Training Targets. Wireless Syncing: Automatically sync data from your Polar devices for real-time updates, notifications, and other insights. Stay Connected: Connect your profile and sync your data with Strava, TrainingPeaks, Adidas, komoot, and many other services. Why Choose Polar Flow? Personalized Guidance: Receive personalized feedback and guidance and understand your progress. Comprehensive Ecosystem: Integrates seamlessly with Polar watches, heart rate monitors, and more for a holistic experience. User-Friendly Interface: Navigate your data effortlessly with our intuitive and clean design. Notification support: Your Polar watch will receive the same notifications as your phone screen—incoming calls, messages, and app notifications. Secure and Private: Your data is safely stored and protected, giving you peace of mind as you focus on your journey. Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps. Please note Polar Flow app is not intended for medical or diagnostic use. Get Started Today! Download Polar Flow and unlock the full potential of your Polar devices. You can find more info at https://www.polar.com/flow Connect with us! Instagram: www.instagram.com/polarglobal Facebook: www.facebook.com/polarglobal YouTube: www.youtube.com/polarglobal Find out more about Polar products at https://www.polar.com/en/products

About

Workit

Access over 1,000 sports locations for various activities like yoga, kickboxing, and swimming. Discover new sports, book sessions easily, and enjoy flexible workout options.

Highlights
  • Access 1,000+ sports locations
  • Discover diverse sports activities
  • Book and visit nearby locations
  • Flexible workout options
  • Variety of sports like yoga, kickboxing, CrossFit
Read full description

Sporten waar en wanneer je wilt! Klinkt goed toch? Met Workit krijg jij toegang tot meer dan 1.000+ sportlocaties!  ZO WERKT HET Ontdek Van yoga tot kickboksen, van CrossFit tot padel, van HITT tot zwemmen. Met Workit ontdek je steeds weer wat nieuws! Ideaal wanneer je van afwisseling houdt. Anything is possible! Boek & bezoek Met de Workit app zie jij in één oogopslag welke locaties er bij jou in de buurt zitten. Wacht niet langer en plan jouw volgende sportsessie!  Lekker flexibel Jij bent in charge! Sport je graag samen met je sportmaatje of in groepsverband? Of liever alleen met full focus? Jij bepaalt! Met een groot aanbod aan sportlocaties, kies jij wat bij jou past. Beleef, geniet en ontdek!  LET’S GO, WORKIT! Heb jij je aangemeld voor een Workit abonnement? Download de app en reserveer jouw 1e workout.  Have fun!  www.workit.nl | Workit is powered by Bedrijfsfitness Nederland

Screenshots

Polar Flow4 screens
Workit4 screens

Verdict

The call

The clearest difference is rating: Polar Flow at 4.6 against Workit's 3.0. Polar Flow also leads on ratings volume (50K vs 2). Workit's advantage is in-app purchases (none vs 1) and iOS requirement (15.1 vs 17.0). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Polar Flow sells 1 in-app purchase, starting at $8.99 per month. Workit asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

Polar Flow holds the better App Store score, 4.6 against 3.0. That said, the two scores are not equally well evidenced: Polar Flow has 50K ratings behind it against 2, so its average is the more settled of the two.

UpkeepUpdate frequency

Both ship on a similar rhythm, roughly monthly. The most recent releases landed on November 12, 2026 and November 7, 2026 respectively.

Scorecard5 real differences · 5 level
Polar Flow versus Workit: the parameters behind the verdict, then further details
ParameterPolar FlowWorkit
PriceFreeFree
Rating4.6 (50K ratings) — better3.0 (2 ratings)
Positive reviews49.7% of reviews—
Number of ratings50K — better2
Update frequencyMonthlyMonthly
AdsNoNo
In-app purchasesYesNo — better
MonetizationFreemiumFree — better
DevicesiPhone, iPadiPhone, iPod
Requires iOS17.015.1 — better
Further details — not scored
Size191 MB82 MB
Age rating4+17+
DeveloperPolar ElectroBedrijfsfitness Nederland

Customer experience

Polar Flow

All ratings50,319 ratings
Positive91.2%
Neutral4.5%
Negative4.3%
Written reviews2,229 reviews
Positive49.7%
Neutral11.3%
Negative39.1%

Workit

All ratings1 ratings
Positive0.0%
Neutral100.0%
Negative0.0%

Bugs and requests

Polar Flow

Reported bugs

3 issues
  • App crashes during syncing
  • Inconsistent data sync between watch and app
  • Firmware updates causing loss of user data

Requested features

4 requests
  • Ability to manually edit workout data
  • Integration with more third-party apps
  • More advanced training programs and coaching
  • Improved sleep tracking and analysis

Workit

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Polar Flow

Subscriptions1
  • Polar Fitness Program1 Month trial$8.991 Month
None

Workit

No in-app purchases

Questions

Is Polar Flow free?
Polar Flow is free to download, with in-app purchases available.
Is Workit free?
Workit is free to download, with no in-app purchases.
Which has better reviews, Polar Flow or Workit?
Polar Flow is rated higher. Polar Flow averages 4.6 out of 5 from 50K ratings, while Workit averages 3.0 from 2 ratings.
Do Polar Flow or Workit have ads?
Neither Polar Flow nor Workit shows ads.
Which is updated more often, Polar Flow or Workit?
Polar Flow ships an update monthly, and Workit monthly. Most recently, Polar Flow was updated on November 12, 2026 and Workit on November 7, 2026.

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