Comparison

Polar Flow vs Mogged

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Polar Flow

This app helps you track daily activity, analyze workouts with detailed metrics, and gain insights into sleep patterns and recovery. It allows for device management, route planning, and seamless syncing with other popular fitness platforms.

Highlights
  • Activity Tracking
  • Training Analysis
  • Sleep Insights
  • Training Load & Recovery
  • Device & Profile Management
  • Wireless Syncing
  • Third-Party Service Integration
Features
Read full description

Polar Flow: Your Personal Sports, Fitness, and Health Companion The exclusive app designed to maximize the potential of your Polar devices. Key Features: Activity Tracking: Monitor your daily activity, steps, calories burned, and distance to stay motivated throughout the day. Training Analysis: Dive deep into your workouts with detailed data on heart rate, speed, pace, distance, power, and more. Understand the impact of each session and optimize your training routines. Sleep Insights: Discover how well you sleep with advanced sleep tracking. Get feedback on sleep stages and quality to improve your rest and recovery. See how sleep boosts your day and track skin temperature changes. Training Load & Recovery: Understand how your training sessions strain your body and get recommendations on recovery time to prevent overtraining. Manage your watch and profile: Customize and manage your Polar device, Sports profiles for different activities, Routes, and Training Targets. Wireless Syncing: Automatically sync data from your Polar devices for real-time updates, notifications, and other insights. Stay Connected: Connect your profile and sync your data with Strava, TrainingPeaks, Adidas, komoot, and many other services. Why Choose Polar Flow? Personalized Guidance: Receive personalized feedback and guidance and understand your progress. Comprehensive Ecosystem: Integrates seamlessly with Polar watches, heart rate monitors, and more for a holistic experience. User-Friendly Interface: Navigate your data effortlessly with our intuitive and clean design. Notification support: Your Polar watch will receive the same notifications as your phone screen—incoming calls, messages, and app notifications. Secure and Private: Your data is safely stored and protected, giving you peace of mind as you focus on your journey. Polar Flow app allows you to share some of your wellness data with Apple Health. This includes details of your training, your heart rate, and steps. Please note Polar Flow app is not intended for medical or diagnostic use. Get Started Today! Download Polar Flow and unlock the full potential of your Polar devices. You can find more info at https://www.polar.com/flow Connect with us! Instagram: www.instagram.com/polarglobal Facebook: www.facebook.com/polarglobal YouTube: www.youtube.com/polarglobal Find out more about Polar products at https://www.polar.com/en/products

About

Mogged

Features
Read full description

A minimalist workout logging tool that operates offline, local only 100% free with no ads and no AI getting rammed down your throat. I didn't want to pay for existing tools and often found them clunky and littered with pointless 3D animations. Majority of people don't need a flashy 3D animation of a bench press that adds no value. This tool is a glorified notes app and I'm happy to hear feed back and add little additions over time. No account. No sync. No subscription. Everything you log stays on your iPhone, and all of it works without a connection. WHAT IT DOES Log sets, reps, and weight while you train Rest timer that lives on the Lock Screen while you wait Build routines and reorder exercises to match your session Previous numbers shown for every exercise, right where you need them Works entirely offline Mogged does not collect your data, show you ads, or ask you to sign up.

Screenshots

Polar Flow4 screens
Mogged4 screens

Verdict

The call

The clearest difference is in-app purchases: Mogged at none against Polar Flow's 1. Mogged also leads on update cadence (every 6 days vs monthly). On price, ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Polar Flow sells 1 in-app purchase, starting at $8.99 per month. Mogged asks for nothing beyond the download.

UpkeepUpdate frequency

Polar Flow ships an update monthly, Mogged every 6 days. The most recent releases landed on November 4, 2026 and October 31, 2026 respectively.

Scorecard2 real differences · 8 level
Polar Flow versus Mogged: the parameters behind the verdict, then further details
ParameterPolar FlowMogged
PriceFreeFree
Rating4.6 (50K ratings) — better—
Positive reviews49.6% of reviews—
Number of ratings50K — better—
Update frequencyMonthlyEvery 6 days — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPad — betteriPhone
Requires iOS17.0 — better18.0
Further details — not scored
Size189 MB3 MB
Age rating4+4+
DeveloperPolar ElectroCallum Gracie

Bugs and requests

Polar Flow

Reported bugs

3 issues
  • App crashes during syncing
  • Inconsistent data sync between watch and app
  • Firmware updates causing loss of user data

Requested features

4 requests
  • Ability to manually edit workout data
  • Integration with more third-party apps
  • More advanced training programs and coaching
  • Improved sleep tracking and analysis

Mogged

Not enough reviews yet to summarise bugs or requests.

In-app purchases

1 purchases

Polar Flow

Subscriptions1
  • Polar Fitness Program1 Month trial$8.991 Month
None

Mogged

No in-app purchases

Questions

Is Polar Flow free?
Polar Flow is free to download, with in-app purchases available.
Is Mogged free?
Mogged is free to download, with no in-app purchases.
Do Polar Flow or Mogged have ads?
Neither Polar Flow nor Mogged shows ads.
Which is updated more often, Polar Flow or Mogged?
Polar Flow ships an update monthly, and Mogged every 6 days. Most recently, Polar Flow was updated on November 4, 2026 and Mogged on October 31, 2026.

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