IF Dietº vs Intermittent Fasting Timer App
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
IF Dietº
This app assists users in achieving their desired physique through intermittent fasting. It offers tools for tracking weight, calculating BMI, and managing calorie intake with a large database. The app also provides customizable fasting schedules and reminders to support your health and fitness goals.
- Customized Fasting Days
- Fasting Alarm Settings
- Weight Manager
- BMI Calculation
- Calorie-intake Calculator
- Daily Diet Diary
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When is the most difficult moments when you’re having a diet? Not eating meals? When someone stresses you for some reasons? When you keep doing exercises but you don’t lose weight? Then this app is your solution! You don’t have to ruin your health, you simply have to eat a healthy diet, and fulfill your stomach when needed. This app help you achieve that body you always wanted. Functions -Customized Fasting Days -Fasting Alarm Settings -Fasting Countdown -Weight Manager -BMI (Body-Mass Index) Support -Calorie-intake Calculator (200,000 Database). -Calorie Bookmark -Daily Diet Diary -Support for Metric (kgs) and Imperial (lbs) system. -Uses iOS7 Flat Design -Convenient and easy to use user interface There's no app available in the App Store which is as powerful and functional until now.
Intermittent Fasting Timer App
This app helps users practice intermittent fasting with a simple timer, customizable plans, and tools like a calorie calculator and BMI tracker. It also offers educational content, recipes, and podcasts to support your fasting journey.
- Fasting timer
- Customizable fasting/eating periods
- Calories calculator
- BMI calculation
- IF podcasts
- Fasting recipes
- Offline functionality
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Our fasting app is a simple tracker that can help you do intermittent fasting (IF). What is Intermittent fasting? Fasting is an eating pattern where you cycle between periods of eating and fasting. For example, in a standard 16:8 fast plan, you will fast for 16 hours and eat for the rest of the 8 hours every day. Features of our intermittent fasting free apps are: 1. Easy to start/end fast with the fasting timer. 2. Adjust plans by editing the fasting/eating period. 3. Calories Calculator 4. IF Podcasts 5. Calculate BMI and explore diet plans suitable for your goals. 6. Best collection of widgets for simple and easy diet tracking. 7. Get tips, articles to learn in our intermittent fasting app free for weight loss. 8. The fasting timer can work offline, and no internet is required. 9. Fasting Recipes.
Screenshots
Verdict
The clearest difference is rating: IF Dietº at 4.0 against Intermittent Fasting Timer App's 1.0. IF Dietº also leads on update cadence (monthly vs every 16 months) and ratings volume (101 vs 1). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
IF Dietº holds the better App Store score, 4.0 against 1.0. That said, the two scores are not equally well evidenced: IF Dietº has 101 ratings behind it against 1, so its average is the more settled of the two.
IF Dietº ships an update monthly, Intermittent Fasting Timer App every 16 months. The most recent releases landed on September 9, 2026 and August 12, 2026 respectively.
| Parameter | IF Dietº | Intermittent Fasting Timer App |
|---|---|---|
| Price | Free | Free |
| Rating | 4.0 (101 ratings) — better | 1.0 (1 ratings) |
| Positive reviews | 59.2% of reviews | — |
| Number of ratings | 101 — better | 1 |
| Update frequency | Monthly — better | Every 16 months |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 6.0 — better | 13.4 |
| Further details — not scored | ||
| Size | 16 MB | 27 MB |
| Age rating | 4+ | 4+ |
| Developer | Apption | Leticia Vila |
Customer experience
IF Dietº
Intermittent Fasting Timer App
In-app purchases
IF Dietº
No in-app purchases
Intermittent Fasting Timer App
No in-app purchases
Questions
Is IF Dietº free?
Is Intermittent Fasting Timer App free?
Which has better reviews, IF Dietº or Intermittent Fasting Timer App?
Do IF Dietº or Intermittent Fasting Timer App have ads?
Which is updated more often, IF Dietº or Intermittent Fasting Timer App?
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