Comparison

IF Dietº vs Ninja Intermittent Fasting

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IF Dietº

This app assists users in achieving their desired physique through intermittent fasting. It offers tools for tracking weight, calculating BMI, and managing calorie intake with a large database. The app also provides customizable fasting schedules and reminders to support your health and fitness goals.

Highlights
  • Customized Fasting Days
  • Fasting Alarm Settings
  • Weight Manager
  • BMI Calculation
  • Calorie-intake Calculator
  • Daily Diet Diary
Features
Read full description

When is the most difficult moments when you’re having a diet? Not eating meals? When someone stresses you for some reasons? When you keep doing exercises but you don’t lose weight? Then this app is your solution! You don’t have to ruin your health, you simply have to eat a healthy diet, and fulfill your stomach when needed. This app help you achieve that body you always wanted. Functions -Customized Fasting Days -Fasting Alarm Settings -Fasting Countdown -Weight Manager -BMI (Body-Mass Index) Support -Calorie-intake Calculator (200,000 Database). -Calorie Bookmark -Daily Diet Diary -Support for Metric (kgs) and Imperial (lbs) system. -Uses iOS7 Flat Design -Convenient and easy to use user interface There's no app available in the App Store which is as powerful and functional until now.

About

Ninja Intermittent Fasting

This app helps users track intermittent fasting for weight loss and improved health. It offers various fasting plans, a timer, and guidance for beginners and advanced users. It supports integration with other nutrition plans and aims to promote fat burning and detoxification.

Highlights
  • Fasting timer and tracker
  • Variety of fasting plans
  • Suitable for all levels
  • Supports keto, low-carb diets
  • Promotes fat burning
  • Detoxification benefits
Features
Read full description

Ninja Intermittent Fasting: Your Ultimate Fasting Tracker for Weight Loss Embark on a transformative weight loss journey with Ninja Intermittent Fasting, the top-rated fasting tracker app designed to help you achieve your health goals. Whether you follow a keto, calorie counting, or low-carb approach, our powerful intermittent fasting app is here to support you every step of the way! Fasting Timer and Tracker: Stay on track with your fasting schedule using our intuitive fasting timer and tracker. Choose Your Ideal Fasting Plan: Select from a variety of fasting plans that suit your lifestyle and preferences. Perfect for Beginners and Advanced Users: Whether you’re new to intermittent fasting or an experienced practitioner, our app caters to users of all levels. No More Yo-Yo Dieting: Say goodbye to fad diets and embrace a sustainable fasting plan for lasting results. 100% Free with Zero Ads: Start your intermittent fasting journey today without any cost or annoying advertisements. The Ninja Intermittent Fasting app harnesses the power of one of the most ancient eating patterns known to mankind, made popular by renowned celebrities like Beyoncé and Hugh Jackman. Discover the numerous benefits of the intermittent fasting diet with our easy-to-follow and effective weight-loss method. Supercharge Your Health with Ninja Intermittent Fasting: Achieve Your Health Goals: Use the power of intermittent fasting to reach your desired body type and overall well-being. Burn Fat and Build Muscle: Experience simultaneous fat loss and muscle gain as you progress on your health journey. Combine with Nutrition Plans: Seamlessly integrate intermittent fasting with other nutrition plans, including Keto, Paleo, and Low Carb diets. Unlock Your Body’s Strength: Tap into your body’s incredible immune system and self-healing mechanisms. Detoxify Your Body: Experience the regenerative effects of fasting, helping your body eliminate toxins and promote cell regeneration. Anti-Aging and Quality of Life: Enhance your longevity and improve your quality of life through the anti-aging benefits of fasting. Alleviate Allergies and Inflammations: Many users have reported a decrease in allergies and inflammations through intermittent fasting. Improve Your Skin: Rejuvenate your skin and achieve a radiant complexion with the transformative power of fasting. Join thousands of satisfied users who have embraced the Ninja Intermittent Fasting lifestyle. Our app offers popular fasting protocols such as the 16-hour fast (16:8) and the circadian rhythm fasting method. Additionally, you’ll find other widely used plans such as 18:6, 20:4, 14:10, and OMAD (one meal a day). Download Ninja Intermittent Fasting, the ultimate fasting tracker app, and kickstart your weight loss journey today! Terms of use : https://intuitive.studio/minimalist/terms/ Terms of Use (EULA) : https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

IF Dietº4 screens
Ninja Intermittent Fasting4 screens

Verdict

The call

IF Dietº and Ninja Intermittent Fasting both sit at 4.0 stars, but that hides the real split: 100% of Ninja Intermittent Fasting's written reviews are positive against 59% of IF Dietº's. IF Dietº's advantage is in-app purchases (none vs 1) and ads (none vs shown). On price, rating and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Ninja Intermittent Fasting sells 1 in-app purchase, starting at $2.00 per month. IF Dietº asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.0 for IF Dietº against 4.0 for Ninja Intermittent Fasting. That said, the two scores are not equally well evidenced: IF Dietº has 101 ratings behind it against 4, so its average is the more settled of the two. Written reviews are what separate them: 59% of IF Dietº's written reviews are positive against 100% of Ninja Intermittent Fasting's.

UpkeepUpdate frequency

IF Dietº ships an update monthly, Ninja Intermittent Fasting every 12 months. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

Scorecard7 real differences · 3 level
IF Dietº versus Ninja Intermittent Fasting: the parameters behind the verdict, then further details
ParameterIF DietºNinja Intermittent Fasting
PriceFreeFree
Rating4.0 (101 ratings) — better4.0 (4 ratings)
Positive reviews59.2% of reviews100.0% of reviews — better
Number of ratings101 — better4
Update frequencyMonthly — betterEvery 12 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPodiPhone, iPad, iPod — better
Requires iOS6.0 — better12.0
Further details — not scored
Size16 MB38 MB
Age rating4+17+
DeveloperApptionDenis Vithani

Customer experience

IF Dietº

All ratings101 ratings
Positive73.3%
Neutral9.9%
Negative16.8%
Written reviews103 reviews
Positive59.2%
Neutral17.5%
Negative23.3%

Ninja Intermittent Fasting

All ratings4 ratings
Positive75.0%
Neutral0.0%
Negative25.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

IF Dietº

No in-app purchases

1 purchases

Ninja Intermittent Fasting

Subscriptions1
  • Access Premium Plan$2.001 Month

Questions

Is IF Dietº free?
IF Dietº is free to download, with no in-app purchases.
Is Ninja Intermittent Fasting free?
Ninja Intermittent Fasting is free to download, with in-app purchases available.
Which has better reviews, IF Dietº or Ninja Intermittent Fasting?
IF Dietº is rated higher. IF Dietº averages 4.0 out of 5 from 101 ratings, while Ninja Intermittent Fasting averages 4.0 from 4 ratings.
Do IF Dietº or Ninja Intermittent Fasting have ads?
Ninja Intermittent Fasting shows ads; IF Dietº does not.
Which is updated more often, IF Dietº or Ninja Intermittent Fasting?
IF Dietº ships an update monthly, and Ninja Intermittent Fasting every 12 months. Most recently, IF Dietº was updated on November 1, 2026 and Ninja Intermittent Fasting on November 3, 2026.

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