Comparison

IF Dietº vs FastiMate

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

IF Dietº

This app assists users in achieving their desired physique through intermittent fasting. It offers tools for tracking weight, calculating BMI, and managing calorie intake with a large database. The app also provides customizable fasting schedules and reminders to support your health and fitness goals.

Highlights
  • Customized Fasting Days
  • Fasting Alarm Settings
  • Weight Manager
  • BMI Calculation
  • Calorie-intake Calculator
  • Daily Diet Diary
Features
Read full description

When is the most difficult moments when you’re having a diet? Not eating meals? When someone stresses you for some reasons? When you keep doing exercises but you don’t lose weight? Then this app is your solution! You don’t have to ruin your health, you simply have to eat a healthy diet, and fulfill your stomach when needed. This app help you achieve that body you always wanted. Functions -Customized Fasting Days -Fasting Alarm Settings -Fasting Countdown -Weight Manager -BMI (Body-Mass Index) Support -Calorie-intake Calculator (200,000 Database). -Calorie Bookmark -Daily Diet Diary -Support for Metric (kgs) and Imperial (lbs) system. -Uses iOS7 Flat Design -Convenient and easy to use user interface There's no app available in the App Store which is as powerful and functional until now.

About

FastiMate

Build a sustainable fasting routine with personalized plans and reliable tracking. This app offers hydration and habit tracking, with advanced features for consistency and insights. Designed for real life, it focuses on gentle approaches for long-term results.

Highlights
  • Fasting Timer with reliable tracking
  • Fasting History & basic stats
  • Hydration tracking with custom goals
  • Habit tracking for daily consistency
  • Adaptive weekly plans
  • Streak protection
  • Data export (CSV)
Features
Read full description

FastiMate — Your Tailored Fasting Journey FastiMate helps you build a sustainable fasting routine—without guilt, complexity, or endless dieting. Perfect if you’re new to fasting, getting back on track, or prefer a gentler approach (especially for women 40+). What you can do (Free) • Fasting Timer with reliable tracking • Fasting History & basic stats (weekly/monthly/yearly) • Hydration tracking with custom goals • Habit tracking to build daily consistency • Clean dashboard showing your daily progress Pro (for faster, easier consistency) • Adaptive weekly plans that fit your schedule • Fallback/Recovery days when life happens • Weekly insights that show what’s working for YOU • Streak protection (Grace / Freeze) to avoid “starting over” • Advanced reminders & automation (smart nudges, quick actions) • Live Activities for effortless Lock Screen tracking • Data export (CSV) to keep your history portable Designed for real life FastiMate focuses on consistency over extremes—so you can stick with it long enough to see results. Note: If you have a medical condition (including diabetes) or take medication, please consult a healthcare professional before changing your fasting routine. Fastimate plans: Weekly: $4.99 Monthly: $9.99 Annual: $59.99 Payments and Renewal: Payment will be charged to iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. You can manage or turn off auto-renew in your Account settings at any time after purchase No cancellation of the current subscription is allowed during the active period. Terms of use: https://www.dakbas.com/fastimate/terms-of-use.html Privacy: https://www.dakbas.com/fastimate/privacy-policy.html

Screenshots

IF Dietº4 screens
FastiMate4 screens

Verdict

The call

The clearest difference is rating: FastiMate at 5.0 against IF Dietº's 4.0. FastiMate also leads on review sentiment (100% vs 59%). IF Dietº's advantage is in-app purchases (none vs 3) and ratings volume (101 vs 1). On price, update cadence, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. FastiMate sells 3 in-app purchases, starting at $4.99 per 7 days. IF Dietº asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

FastiMate holds the better App Store score, 5.0 against 4.0. That said, the two scores are not equally well evidenced: IF Dietº has 101 ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 59% of IF Dietº's written reviews are positive against 100% of FastiMate's.

UpkeepUpdate frequency

IF Dietº ships an update monthly, FastiMate every 3 weeks. The most recent releases landed on October 17, 2026 and October 7, 2026 respectively.

Scorecard6 real differences · 4 level
IF Dietº versus FastiMate: the parameters behind the verdict, then further details
ParameterIF DietºFastiMate
PriceFreeFree
Rating4.0 (101 ratings)5.0 (1 ratings) — better
Positive reviews59.2% of reviews100.0% of reviews — better
Number of ratings101 — better1
Update frequencyMonthlyEvery 3 weeks — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFree with in-app purchases
DevicesiPhone, iPod — betteriPhone
Requires iOS6.0 — better16.2
Further details — not scored
Size16 MB31 MB
Age rating4+4+
DeveloperApptionlutfu dogan akbas

Customer experience

IF Dietº

All ratings101 ratings
Positive73.3%
Neutral9.9%
Negative16.8%
Written reviews103 reviews
Positive59.2%
Neutral17.5%
Negative23.3%

FastiMate

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

IF Dietº

No in-app purchases

3 purchases

FastiMate

Subscriptions3
  • Weekly Subscription$4.997 Days
  • 1 Month Subscription$9.991 Month
  • 1 Year Subscription$59.991 Year

Questions

Is IF Dietº free?
IF Dietº is free to download, with no in-app purchases.
Is FastiMate free?
FastiMate is free to download, with in-app purchases available.
Which has better reviews, IF Dietº or FastiMate?
FastiMate is rated higher. IF Dietº averages 4.0 out of 5 from 101 ratings, while FastiMate averages 5.0 from 1 ratings.
Do IF Dietº or FastiMate have ads?
Neither IF Dietº nor FastiMate shows ads.
Which is updated more often, IF Dietº or FastiMate?
IF Dietº ships an update monthly, and FastiMate every 3 weeks. Most recently, IF Dietº was updated on October 17, 2026 and FastiMate on October 7, 2026.

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