IF Dietº

IF Dietº

Intermittent Fasting

101 ratings
37 reviews
Free

Details

  • Released
  • Updated
  • November 7, 2013
  • June 27, 2017

Features

IF Dietº screenshot #1 for iPhone
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About

This app assists users in achieving their desired physique through intermittent fasting. It offers tools for tracking weight, calculating BMI, and managing calorie intake with a large database. The app also provides customizable fasting schedules and reminders to support your health and fitness goals.

Customized Fasting Days
Fasting Alarm Settings
Weight Manager
BMI Calculation
Calorie-intake Calculator
Daily Diet Diary
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What's New in IF Dietº

1.4

June 27, 2017

This app has been updated by Apple to display the Apple Watch app icon. • Support 64bit

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User reviews

Readability of IF app

The developers designed an app that all font is white against a pink background. Absolutely no print reflectance and almost impossible to read, even under a magnifying glass!

Please consider changing ink to black ink better readability or you will lose me!

Easy app.

This app is easy to use. Wish to told you how long you've been fasting. Can't do more than 24 hours at a time. Want to do 42-66 hours.

Could have been.....

I believe I could have really liked this app however the light print makes it extremely difficult to read. Change the text colors please.

🤪Kiya

This app help me with my fast

Nude women silhouettes imaged not appropriate

So I am not going to bother using that app. The silhouettes of nude women in the intro are simply inappropriate. This developer and I have different ideas of how to market to the average woman. I’m deleting the app.

Developer apps

FAQ

What does the IF Dietº app do?

This app helps users achieve their fitness goals by supporting intermittent fasting. It provides tools for tracking weight, calculating BMI, and managing calorie intake with a large database. The app also offers customizable fasting schedules and reminders.

What are the key features of IF Dietº?

Key features include customized fasting days, fasting alarm settings, a fasting countdown, weight management tools, BMI calculation, a calorie-intake calculator with a 200,000 database, calorie bookmarking, and a daily diet diary.

Is IF Dietº free to use?

Yes, based on the provided information, the app is available for free. There are no mentions of subscription fees or in-app purchases.

What systems does IF Dietº support?

The app supports both Metric (kgs) and Imperial (lbs) systems for weight tracking. It also utilizes iOS7 Flat Design and offers a convenient and easy-to-use user interface.

Who is this app designed for?

This app is designed for individuals who are looking to achieve their desired body through intermittent fasting and healthy eating habits. It's for those who may struggle with dieting or weight loss despite exercise.