Comparison

Flexibility & Stretching vs Advanced Teknique

Price, ratings, monetisation and update history for both apps, side by side โ€” with what reviewers say about each.

Head to head
About

Flexibility & Stretching

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

Highlights
  • Progression training for flexibility
  • Wide range of targeted stretches
  • Customized weekly workouts
  • HD instructional videos
  • Audio guidance from digital trainer
  • Online and offline workout access
Features
Read full description

This app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app. Groin stretches, neck stretches, quad stretches โ€“ the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible. Your Fitivity app has multiple training programs in it for flexibility & fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. โ€ข Audio guidance from your personal digital trainer โ€ข Customized workouts designed for you each week. โ€ข For each workout you are provided with HD instructional videos to preview & learn training techniques. โ€ข Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. โ€ข Payment is charged to your iTunes account at confirmation of purchase. โ€ข Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. โ€ข Account will be charged for renewal within 24 hours before the end of the current period. โ€ข Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. โ€ข Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

Advanced Teknique

Features
Read full description

Advanced Teknique is your go-to fitness companion, offering expert-guided workouts, personalized programs, and a seamless user experience. Whether you're a beginner or a pro, our app is designed to help you achieve your fitness goals efficiently. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Flexibility & Stretching4 screens
Advanced Teknique4 screens

Verdict

The call

The clearest difference is ads: Advanced Teknique at none against Flexibility & Stretching's shown. On price, update cadence, in-app purchases and device support there is nothing between them.

Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS

CostPrice ยท In-app purchases ยท Ads ยท Monetization

Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month and Advanced Teknique sells 5 in-app purchases, starting at $24.00 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flexibility & Stretching ships an update every 5 weeks, Advanced Teknique every 3 weeks. The most recent releases landed on October 29, 2026 and October 6, 2026 respectively.

Scorecard1 real difference ยท 7 level
Flexibility & Stretching versus Advanced Teknique: the parameters behind the verdict, then further details
ParameterFlexibility & StretchingAdvanced Teknique
PriceFreeFree
Positive reviews17.0% of reviewsโ€”
Update frequencyEvery 5 weeksEvery 3 weeks โ€” better
AdsYesNo โ€” better
In-app purchasesYesYes
MonetizationSubscriptionโ€”
DevicesiPhone, iPad, iPod โ€” betteriPhone, iPod
Requires iOS15.0 โ€” better15.1
Further details โ€” not scored
Size111 MB55 MB
Age rating4+17+
DeveloperLoyal Health & Fitness, Inc.Bentpinkeez

In-app purchases

11 purchases

Flexibility & Stretching

Subscriptions5
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 2 more
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time6
  • Entire Program - Flexibility$4.99
  • Entire Program - Yoga$4.99
  • Entire Program - Dynamic Warmup$4.99
Show 3 more
  • Entire Program - Flexibility for the Athlete$4.99
  • Purchase levels of all programs$9.99
  • Lifetime Premium Subscription$299.99
5 purchases

Advanced Teknique

Subscriptions5
  • Monthly 7 days7 Days trial$24.001 Month
  • Monthly 14 days14 Days trial$24.001 Month
  • Ultimate Fitness Yearly Plan7 Days trial$199.001 Year
Show 2 more
  • Yearly 7 days7 Days trial$199.001 Year
  • Yearly 14 days14 Days trial$199.001 Year

Questions

Is Flexibility & Stretching free?
Flexibility & Stretching is free to download, with in-app purchases available.
Is Advanced Teknique free?
Advanced Teknique is free to download, with in-app purchases available.
Do Flexibility & Stretching or Advanced Teknique have ads?
Flexibility & Stretching shows ads; Advanced Teknique does not.
Which is updated more often, Flexibility & Stretching or Advanced Teknique?
Flexibility & Stretching ships an update every 5 weeks, and Advanced Teknique every 3 weeks. Most recently, Flexibility & Stretching was updated on October 29, 2026 and Advanced Teknique on October 6, 2026.

Other comparisons