Flexibility & Stretching vs EmberKeep
Price, ratings, monetisation and update history for both apps, side by side โ with what reviewers say about each.
Flexibility & Stretching
This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.
- Progression training for flexibility
- Wide range of targeted stretches
- Customized weekly workouts
- HD instructional videos
- Audio guidance from digital trainer
- Online and offline workout access
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This app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app. Groin stretches, neck stretches, quad stretches โ the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible. Your Fitivity app has multiple training programs in it for flexibility & fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. โข Audio guidance from your personal digital trainer โข Customized workouts designed for you each week. โข For each workout you are provided with HD instructional videos to preview & learn training techniques. โข Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. โข Payment is charged to your iTunes account at confirmation of purchase. โข Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. โข Account will be charged for renewal within 24 hours before the end of the current period. โข Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. โข Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
EmberKeep
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Build a routine. Grow a place of your own. Emberkeep turns everyday habits into an illustrated keep that grows with your consistency. Start small, save your progress, and make a home for your routines. TRACK YOUR WAY Create simple check-offs, measured goals, timers, avoidance goals, and step-by-step routines. Add water or pages throughout the day, pause and resume a timer, and return to an unfinished checklist. Partial effort stays saved. A CLEAR PLAN FOR TODAY See remaining habits first, with completed and skipped habits below. Use flexible schedules, reminders, rest days, and pause controls. Review and correct recent history. MAKE YOUR KEEP YOUR OWN Reach six illustrated building stages through qualifying active days. Choose finishes and display furnishings, titles, painted themes, alternate app icons, and celebration styles. Craft favorite rewards with shards. Missed days do not take your buildings away. UNDERSTAND YOUR PROGRESS Explore habit history, streaks, schedule-aware completion rates, and weekly reflections. Daily deeds, a weekly challenge, character attributes, and long-term mastery give your progress extra meaning. PRIVATE AND FREE No account, ads, subscription, or tracking. Your data stays on your devices and in your private iCloud when sync is available. Optional, read-only Apple Health linking supports compatible habits. Export backups from Settings. Built for iPhone and iPad, with widgets, Siri shortcuts, Dynamic Type, VoiceOver labels, and Reduce Motion support.
Screenshots
Verdict
The clearest difference is in-app purchases: EmberKeep at none against Flexibility & Stretching's 11. EmberKeep also leads on ads (none vs shown). Flexibility & Stretching's advantage is iOS requirement (15.0 vs 17.0). On price, update cadence and device support there is nothing between them.
Scored on Price ยท Rating ยท Positive reviews ยท Number of ratings ยท Update frequency ยท Ads ยท In-app purchases ยท Monetization ยท Best chart rank ยท Devices ยท Requires iOS
Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month. EmberKeep asks for nothing beyond the download.
Flexibility & Stretching ships an update every 5 weeks, EmberKeep every 2 months. The most recent releases landed on October 20, 2026 and October 10, 2026 respectively.
| Parameter | Flexibility & Stretching | EmberKeep |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 17.0% of reviews | โ |
| Update frequency | Every 5 weeks โ better | Every 2 months |
| Ads | Yes | No โ better |
| In-app purchases | Yes | No โ better |
| Monetization | Subscription | โ |
| Devices | iPhone, iPad, iPod โ better | iPhone, iPad |
| Requires iOS | 15.0 โ better | 17.0 |
| Further details โ not scored | ||
| Size | 111 MB | 55 MB |
| Age rating | 4+ | 4+ |
| Developer | Loyal Health & Fitness, Inc. | Jerry Crews |
In-app purchases
Flexibility & Stretching
- Monthly Subscription3 Days trial$0.991 Month
- Fitivity Premium7 Days trial$1.991 Month
- ad Free One Month$1.991 Month
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- Yearly Subscription$5.991 Year
- Yearly Subscription7 Days trial$9.491 Year
- Entire Program - Flexibility$4.99
- Entire Program - Yoga$4.99
- Entire Program - Dynamic Warmup$4.99
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- Entire Program - Flexibility for the Athlete$4.99
- Purchase levels of all programs$9.99
- Lifetime Premium Subscription$299.99
EmberKeep
No in-app purchases
Questions
Is Flexibility & Stretching free?
Is EmberKeep free?
Do Flexibility & Stretching or EmberKeep have ads?
Which is updated more often, Flexibility & Stretching or EmberKeep?
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