Squats Coach for iPad vs Run/Walk Interval Training

If you make your decision to increase your strength, if you want to break your records of squats, if you want to do 200 consecutive squats, follow Squats Coach, this app is to help you achieving the goal. Squats will train your muscles in thighs, hips and butt, it is easy to do and makes you have good shape in thighs and hips. No matter what level you are in at this moment, just follow Squats Coach’s plan, do step by step, and only take about 30 minutes a week, you will become the hero of yourself after six weeks. Key Features: ⁃ Help you doing 200 consecutive squats. ⁃ Well designed squats plans. ⁃ Track your squats trainings and calorie burnt. ⁃ Graphical log of your each squats and calorie burnt. ⁃ Custom one squats reminder. ⁃ Support backstage and lock screen running. ⁃ Music plays, make it more fun when you are doing squats. ⁃ Share your trainings with your friends. ⁃ Passcode function. ⁃ Make your own exercise plan if you have finished the default plans and found they are too easy. ⁃ Supports WiFi backup & restore. ⁃ Supports Dropbox backup & restore. If you have any question or suggestion, please send email to our support maxwellapp@tom.com.

Perfect Your Interval Training Run/Walk Interval Training is a simple, intuitive app designed for runners and walkers who want to customize their interval training sessions. Whether you're training for a race, improving your fitness, or just want a structured workout, this app guides you through every step. Key Features: Customizable Intervals - Set your run and walk durations from 0.5 to 10 minutes each - Choose the number of intervals (1-20) to match your fitness level - Automatic time estimation so you know exactly how long your workout will take Smart Timer - Visual and audio feedback for every phase transition - Clear countdown timer showing time remaining - Progress bar tracking your completed intervals - Pause and resume functionality - perfect for unexpected stops Audio & Haptic Feedback - Voice announcements tell you when to run and walk - Haptic vibrations ensure you never miss a transition, even when your phone is in your pocket - System sounds provide additional audio cues Workout History - Track all your past workouts with dates and settings - Quickly reload previous workout configurations - See your progress over time Beautiful Design - Clean, modern interface that's easy to use - Color-coded phases: Red for run, Blue for walk - Dark mode support - Smooth animations and transitions Perfect For: - Couch to 5K runners - Interval training enthusiasts - Walkers looking to add running intervals - Anyone who wants structured workout guidance Why Choose Run/Walk Interval Training? Unlike complex fitness apps with overwhelming features, Run/Walk Interval Training focuses on one thing: helping you complete your interval training sessions. The app works seamlessly in the background, so you can lock your phone and still receive audio and haptic feedback. No complicated setup, no unnecessary features - just a reliable timer that helps you achieve your fitness goals. Start your interval training journey today!