Comparison

Timer Tabata for Workout, HIIT vs Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer Tabata for Workout, HIIT

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Highlights
  • Tabata Protocol timer
  • Rounds timer
  • Stopwatch mode
  • Interval timer
  • Workout of the day display
  • Background operation (premium)
  • Round number and duration display
Features
Read full description

Workout Timer: Tabata, Rounds, Intervals, Stopwatch and WOD One timer for every workout: HIIT and Tabata at home, rounds in the boxing gym, your own intervals for circuit training, a stopwatch for running and a Workout of the Day for CrossFit. TIMERS • Tabata — set work, rest, rounds and cycles, start with one tap • Rounds — a round timer with rest breaks and a countdown before the first round, for boxing, MMA and sparring • Intervals — build your own sequence of exercises by time or by reps, name every interval and save the workout • Stopwatch — with a beep at the interval you choose • WOD — a workout of the day with exercise descriptions and pictures, a new WOD every day, save your favourites or build your own • AI Coach — a workout plan for your goals, level and equipment: bodyweight, dumbbells, kettlebell, barbell, jump rope WHILE YOU TRAIN • Big numbers you can read from across the gym • Sound schemes, vibration, voice alerts and a flash on the last seconds • Keeps running in the background, with a Live Activity on the Lock Screen and in the Dynamic Island • Widgets for a quick start APPLE WATCH • Timers on your wrist with heart rate, controlled from the watch or from iPhone PROGRESS • Workout history and achievements • Apple Health: workouts and calories burned are saved automatically • iCloud sync between iPhone, iPad and Apple Watch • Layouts for iPad and iPhone Duo • Articles about training PREMIUM Premium removes ads, unlocks all timers and the background mode. Choose a monthly or yearly subscription, or buy once and keep it forever. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; payment is charged to your Apple Account. Manage or cancel it in your Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms Privacy policy: http://appbysnap.tilda.ws/privacypolice Good luck in your workouts!

About

Interval Timer

Read full description

Interval Timer is a simple and user-friendly app designed for fitness enthusiasts, athletes and anyone who needs to manage their workout time efficiently. With its sleek and intuitive interface, Interval Timer makes it easy to customize and run interval training sessions on your phone. Highlights: ** Create your own custom interval routines to fit your specific workout needs ** Easily access all of your favorite workouts with a single tap ** User-friendly interface with an intuitive color scheme ** Choose from a variety of alert sounds or use voice prompts to keep you on track ** Save your workouts for future reference ** Synchronize your workouts with Apple Health and iCloud ** Supports iPhone and iPad Whether you're a seasoned athlete or just starting your fitness journey, our Interval Timer App is designed to help you achieve your goals with ease. Download now and start making the most of your workout time! Interval Timer Premium This app includes an optional lifetime purchase and auto-renewable subscriptions to access all current and upcoming features. The subscription starts with a free trial period and includes a one-month or one-year subscription. Payment will be charged to your Apple ID account at the confirmation of purchase. This subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. Your Apple ID account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your account settings on the App Store after purchase. Privacy Policy: https://intervaltimer.info/privacy Terms of Use: https://intervaltimer.info/terms Do you like the app? Then feel free to leave a rating.  The app is constantly being improved and your ideas and suggestions are welcome.

Screenshots

Timer Tabata for Workout, HIIT4 screens
Interval Timer4 screens

Verdict

The call

The clearest difference is update cadence: Timer Tabata for Workout, HIIT at fortnightly against Interval Timer's every 5 weeks. Interval Timer's advantage is iOS requirement (15.0 vs 17.0). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Interval Timer sells 3 in-app purchases, starting at $1.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Timer Tabata for Workout, HIIT ships an update fortnightly, Interval Timer every 5 weeks. The most recent releases landed on November 1, 2026 and October 25, 2026 respectively.

Scorecard2 real differences · 8 level
Timer Tabata for Workout, HIIT versus Interval Timer: the parameters behind the verdict, then further details
ParameterTimer Tabata for Workout, HIITInterval Timer
PriceFreeFree
Rating4.7 (537 ratings) — better—
Positive reviews80.5% of reviews—
Number of ratings537 — better—
Update frequencyFortnightly — betterEvery 5 weeks
AdsNoNo
In-app purchasesYesYes
MonetizationFreemium—
DevicesiPhone, iPad, Mac, Apple Watch — betteriPhone, iPad, iPod
Requires iOS17.015.0 — better
Further details — not scored
Size82 MB14 MB
Age rating4+4+
DeveloperAlexander SeninSebastian Prasa

Bugs and requests

Timer Tabata for Workout, HIIT

Reported bugs

2 issues
  • Workout tracking stops working on Apple Watch
  • Timer loses track when screen turns off

Requested features

4 requests
  • Ability to set custom intervals and rest times
  • Option to repeat previous rounds
  • Adjustable volume for alerts
  • Ability to save and load custom workout routines

Interval Timer

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Timer Tabata for Workout, HIIT

Subscriptions2
  • Best Timer for a Month$2.991 Month
  • Best Timer for a Year$12.991 Year
One-time4
  • Tip developer$0.99
  • Full version$1.99
  • Boost of Energy$1.99
Show 1 more
  • Source of Inspiration$3.99
3 purchases

Interval Timer

Subscriptions2
  • Premium One Month7 Days trial$1.991 Month
  • Premium One Year7 Days trial$8.491 Year
One-time1
  • Premium Lifetime$16.99

Questions

Is Timer Tabata for Workout, HIIT free?
Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.
Is Interval Timer free?
Interval Timer is free to download, with in-app purchases available.
Do Timer Tabata for Workout, HIIT or Interval Timer have ads?
Neither Timer Tabata for Workout, HIIT nor Interval Timer shows ads.
Which is updated more often, Timer Tabata for Workout, HIIT or Interval Timer?
Timer Tabata for Workout, HIIT ships an update fortnightly, and Interval Timer every 5 weeks. Most recently, Timer Tabata for Workout, HIIT was updated on November 1, 2026 and Interval Timer on October 25, 2026.

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