Comparison

Timer Tabata for Workout, HIIT vs Stride

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer Tabata for Workout, HIIT

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Highlights
  • Tabata Protocol timer
  • Rounds timer
  • Stopwatch mode
  • Interval timer
  • Workout of the day display
  • Background operation (premium)
  • Round number and duration display
Features
Read full description

Workout Timer / Training Timer / Round Timer Special timer for interval training The opportunity to display mode: - Tabata Protocol - Rounds - Stopwatch - Intervals - Workout of the day - Timer also works in backgroung mode (premium version) - Ability to display the number and duration of rounds Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $0.99 per month, while the yearly subscription is $4.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed. Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms The application supports Health app: At your request, the data on completed training will be automatically added to the Health app. Good luck in your workouts!

About

Stride

This app provides versatile interval timers for various training routines like HIIT, Tabata, and EMOM. It offers customizable settings, music integration, and voice cues to enhance your fitness sessions. Upgrade for advanced features like background functionality and unlimited preset saving.

Highlights
  • HIIT, Tabata, EMOM timer modes
  • Customizable interval settings
  • Music integration
  • Voice and sound countdowns
  • Save custom workout presets
  • Background functionality (Pro)
  • User-friendly interface
Features
Read full description

Stride - Tabata & EMOM Timer: Your Ultimate Fitness Countdown Timer Take your workouts to the next level with Stride - Tabata & EMOM Timer, the all-in-one app for HIIT, Tabata, EMOM, and other interval training routines. Whether you’re crushing it at the gym, going hard with CrossFit, or mastering your home fitness game, Stride is the ultimate tool for your training needs. Perfect for fitness enthusiasts of all levels, Stride combines versatility, simplicity, and power to help you achieve your goals. Key Features: • User-Friendly Design: Enjoy a bright, clean, and intuitive interface to seamlessly manage your workouts, whether you’re setting up a quick timer or creating custom interval timers. • Versatile Timer Modes: Adapt to your workout needs with timers for Tabata, EMOM, and more. Use Stride as your go-to countdown timer, perfect for HIIT, Tabata, or any fitness routine. • Music Integration: Stay pumped! Play your favorite music in the background while countdown sounds and voiceovers keep you in sync. • Save Custom Presets: Switch effortlessly between your favorite workout modes, such as Tabata and EMOM. Keep your sessions efficient and ready to go. • Background Functionality (Pro Plan): Multitask without interruption—your timer keeps running while you switch apps. • Voice and Sound Countdown (Pro Plan): Never miss a beat with clear voice cues and sound notifications to guide you through every interval. • Customizable Settings: Adjust work time, rest time, and intervals to create the perfect timer for your unique training routine, whether it’s for Tabata, CrossFit, or HIIT. • Alerts Your Way: Choose between beeps, voice countdowns, or vibrations for a fully customized training experience. • Fitness for Everyone: Ideal for activities like running, cycling, yoga, weightlifting, and bodyweight exercises. No matter your fitness level or style, Stride has you covered. Why Choose Stride? Stride isn’t just another workout timer—it’s a comprehensive tool to help you crush your fitness goals. From fat-burning HIIT sessions to muscle-building intervals, Stride is the ideal free timer app for all your training needs. Whether you’re a beginner or a seasoned pro, Stride adapts to your routine. Upgrade to the Pro Plan: Unlock premium features and take your training to the next level: • Save unlimited workout presets for effortless session planning. • Background mode to keep your workouts uninterrupted. • Enhanced voice countdowns for razor-sharp focus. Download Now! Revolutionize your fitness routine with Stride - Tabata & EMOM Timer, the best interval timer, countdown timer, and training app on the market. Whether you’re into CrossFit, HIIT, or just looking for a reliable fitness timer, Stride is here to keep you on track. Download today and take your workouts to the next level! Privacy Policy: https://www.skylarks.io/apps/stride/privacy-policy

Screenshots

Timer Tabata for Workout, HIIT4 screens
Stride4 screens

Verdict

The call

The clearest difference is ratings volume: Timer Tabata for Workout, HIIT at 525 against Stride's 8. Timer Tabata for Workout, HIIT also leads on device support (4 vs 2). Stride's advantage is update cadence (every 4 days vs every 3 weeks) and review sentiment (100% vs 81%). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Stride sells 4 in-app purchases, starting at $0.99 per 7 days. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.7 for Timer Tabata for Workout, HIIT against 4.8 for Stride. That said, the two scores are not equally well evidenced: Timer Tabata for Workout, HIIT has 525 ratings behind it against 8, so its average is the more settled of the two. Written reviews are what separate them: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 100% of Stride's.

UpkeepUpdate frequency

Timer Tabata for Workout, HIIT ships an update every 3 weeks, Stride every 4 days. The most recent releases landed on September 30, 2026 and June 4, 2026 respectively.

Scorecard4 real differences · 6 level
Timer Tabata for Workout, HIIT versus Stride: the parameters behind the verdict, then further details
ParameterTimer Tabata for Workout, HIITStride
PriceFreeFree
Rating4.7 (525 ratings)4.8 (8 ratings) — better
Positive reviews80.7% of reviews100.0% of reviews — better
Number of ratings525 — better8
Update frequencyEvery 3 weeksEvery 4 days — better
AdsNoNo
In-app purchasesYesYes
MonetizationFreemiumFreemium
DevicesiPhone, iPad, Mac, Apple Watch — betteriPhone, iPad
Requires iOS17.016.4 — better
Further details — not scored
Size80 MB5 MB
Age rating4+4+
DeveloperAlexander SeninPrzemyslaw Skowronek

Customer experience

Timer Tabata for Workout, HIIT

All ratings525 ratings
Positive91.8%
Neutral1.5%
Negative6.7%
Written reviews944 reviews
Positive80.7%
Neutral2.4%
Negative16.8%

Stride

All ratings8 ratings
Positive87.5%
Neutral12.5%
Negative0.0%
Written reviews2 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Timer Tabata for Workout, HIIT

Reported bugs

2 issues
  • Workout tracking stops working on Apple Watch
  • Timer loses track when screen turns off

Requested features

4 requests
  • Ability to set custom intervals and rest times
  • Option to repeat previous rounds
  • Adjustable volume for alerts
  • Ability to save and load custom workout routines

Stride

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Timer Tabata for Workout, HIIT

Subscriptions2
  • Best Timer for a Month$2.991 Month
  • Best Timer for a Year$12.991 Year
One-time4
  • Tip developer$0.99
  • Full version$1.99
  • Boost of Energy$1.99
Show 1 more
  • Source of Inspiration$3.99
4 purchases

Stride

Subscriptions3
  • Pro - 1 Week$0.997 Days
  • Pro - 1 Month$2.991 Month
  • Pro - 1 Year$7.991 Year
One-time1
  • Pro - Lifetime$17.99

Questions

Is Timer Tabata for Workout, HIIT free?
Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.
Is Stride free?
Stride is free to download, with in-app purchases available.
Which has better reviews, Timer Tabata for Workout, HIIT or Stride?
Stride is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 525 ratings, while Stride averages 4.8 from 8 ratings.
Do Timer Tabata for Workout, HIIT or Stride have ads?
Neither Timer Tabata for Workout, HIIT nor Stride shows ads.
Which is updated more often, Timer Tabata for Workout, HIIT or Stride?
Timer Tabata for Workout, HIIT ships an update every 3 weeks, and Stride every 4 days. Most recently, Timer Tabata for Workout, HIIT was updated on September 30, 2026 and Stride on June 4, 2026.

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