Eye Workout vs setFlow Pulse
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Eye Workout
Improve your vision with guided 5-minute eye exercises. This app offers proven techniques to strengthen eye muscles, relieve strain from screen time, and potentially restore eyesight without equipment. Set notifications to practice regularly for noticeable results.
- Guided 5-minute eye exercises
- Strengthens eye muscles
- Relieves eye strain
- Improves vision
- No equipment needed
- Customizable notifications
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Improve your eyesight with these simple, proven exercises! No equipment needed, just set a notification in your settings to follow the guided 5-minute practices three times a day to noticeably sharpen your vision! Whether you want to restore poor eyesight, improve your vision, or relieve eye strain common with reading, working on the computer, or prolonged periods of phone use, this app is exactly what you need! Vision problems stem from impaired function of the eye muscles, or from strain/overuse of the eyes. When we read a book or work with a computer, our eyes are strained and keep the tension in one particular group of muscles. The overuse of one set of muscles means the underuse of the other set of eye muscles, weakening them and in turn impeding the ocular lens. Of course, the ability to focus while reading/using the computer/phone/tablet is necessary in our daily lives, and in doing so, we inadvertently strain the muscles of the eyes. As a result, there is a sharp decline in sight. To ensure that we avoid this problem, we need to train different muscle groups. Vision depends on the operation of the oculomotor muscles (longitudinal and transverse). The use of corrective lenses causes our eye muscles to work less and naturally, will weaken the eye muscles over time. To compensate for this, we need to exercise these muscles! The primary cause of nearsightedness, farsightedness, astigmatism, and strabismus is an impairment of at least one of the six eye muscles. However, with proper exercise to strengthen these muscles, virtually anyone can completely restore their eyesight. The workouts in this app are simple but effective! Modern ophthalmology focuses on fixing the symptoms of impaired vision (corrective lenses, glasses, contacts, eye surgery, etc.), but does not address the actual cause of problem; weakened eye muscles! While scientists continue to improve the materials for lenses, instruments for eye surgery, etc - few in the field of ophthalmology focus on treating the source of the problem. You may ask, why is this method of treatment not widely discussed? The answer is due to billions in annual profits derived from the sales of contact lenses and glasses. Over 100 years ago, an American scientist William Bates revised the theory of eye operation. His research showed that all eye problems are somehow related to the state of eye muscles. By wearing glasses to correct vision, some eye muscles remain overly-contracted, while the others become atrophied. However, using this app to exercise and strengthen the eye muscles can free you from needing glasses/corrective lenses at all! Improvements in vision may start after the first dayβs exercise! DISCLAIMER: Dear users, please seek βa doctorβs advice in addition to using this app and before making any medical decisions. Information about the auto-renewable nature of the subscription: - Any time you can use the app for free, and if you want to get access to daily workouts, your subscription should be continued. - The price of the subscription is 9.99 USD per month and 69.99 USD per year. - The length of the subscription. Subscription periods are one month and one year. Every one month or 1 year your subscription renews. - Payment will be charged to iTunes Account at confirmation of purchase. - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. - The accountβ will be charged for renewal within 24-hours before the end of the current period. - You can cancel your subscription via this URLβ: https://support.apple.com/en-us/HT202039 - Privacy policy: http://eyeworkout.igo2.top/privacy/ - Terms and conditions: http://eyeworkout.igo2.top/terms/
setFlow Pulse
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Focus on your workout, not the clock. SetFlow Pulse guides you through exercise and rest intervals with a clear timer and voice cues, so you can spend less time checking the screen. BUILD YOUR OWN SESSIONS Set exercise time, rest time, the number of exercises and sets, and the break between sets. Save routines for your next session, whether you train at home or at the gym. FOLLOW THE TIMER AND VOICE CUES See your current interval and where you are in the session. Voice cues help you follow the workout, with pause and resume controls when you need a break. KEEP YOUR TRAINING HISTORY Review completed sessions, check their duration, and add notes about how each workout felt. MAKE IT YOURS Choose a color theme and select the interface and voice languages separately. English, Polish, German, French, Italian, Spanish and Portuguese are available. MORE WITH PRO An in-app purchase unlocks unlimited saved workouts and access to training history, removes ads, and lets workouts continue with the screen off. For background audio, choose whether other audio stays at its usual volume or is lowered for the active workout session. Set your intervals, start the timer, and get moving.
Screenshots
Verdict
The clearest difference is update cadence: setFlow Pulse at fortnightly against Eye Workout's every 4 months. Eye Workout's advantage is iOS requirement (17.6 vs 26.0). On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Eye Workout sells 3 in-app purchases, starting at $1.99 per month and setFlow Pulse sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
Eye Workout ships an update every 4 months, setFlow Pulse fortnightly. The most recent releases landed on September 30, 2026 and October 2, 2026 respectively.
| Parameter | Eye Workout | setFlow Pulse |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 73.4% of reviews | β |
| Update frequency | Every 4 months | Fortnightly β better |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | β |
| Devices | iPhone, iPad β better | iPhone |
| Requires iOS | 17.6 β better | 26.0 |
| Further details β not scored | ||
| Size | 13 MB | 17 MB |
| Age rating | 12+ | 4+ |
| Developer | COOKIE SHARK LLC | Wojciech Rogowski |
In-app purchases
Eye Workout
- Full Version 1 Month3 Days trial$1.991 Month
- Trial 1 Year with 7 Free Days7 Days trial$12.991 Year
- Unlimited Version$19.991 Year
setFlow Pulse
- SetFlow Pulse PRO$3.99
Questions
Is Eye Workout free?
Is setFlow Pulse free?
Do Eye Workout or setFlow Pulse have ads?
Which is updated more often, Eye Workout or setFlow Pulse?
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