ACT Coach vs PillLedger

Acceptance and Commitment Therapy (ACT) aims to help you live with unpleasant thoughts, feelings, and impulses without avoiding them or being controlled by them. In ACT, you are encouraged to commit to actions so that you can live your life by your values, even in the face of these unpleasant experiences. This app was developed for Veterans, Service members, and other people who are in Acceptance and Commitment Therapy in consultation with a therapist. It offers exercises, tools, information, and tracking logs so you can practice what you’re learning in your daily life. ACT Coach was created by VA’s National Center for PTSD.

PillLedger is the simplest way to keep a reliable record of every dose, every day. Whether you're managing one prescription or several, PillLedger gives you a clear daily schedule and one-tap logging — no account needed, no cloud required, no complexity. **Track every medication** Add all your pills, vitamins, and supplements. Set the exact name, dosage, and one or more times of day for each one. **Know what's due at a glance** The Today screen shows everything you need to take, in order by time. Tap the circle to mark a dose taken. Tap again to undo a mistake. **Never miss a dose** PillLedger reminds you at every scheduled time with a clear, gentle notification — every single day. **Review your history** The 14-day history screen shows a green checkmark for every dose taken and a red mark for every dose missed, so you can spot patterns and stay on track. **Designed for real life** Large text, clean layout, and high-contrast colors make PillLedger easy to use for everyone — especially if you're managing medications for a parent or loved one. **Private by design** Everything stays on your device. PillLedger has no account, no login, no server, and no analytics. Your medication list is yours alone. --- PillLedger is a personal reminder tool, not a medical device. Always follow the guidance of your doctor or pharmacist. ---