Comparison

Omada vs MoveSpring

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Omada

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

Highlights
  • Connect with care team
  • Meal tracking
  • Activity tracking
  • Weekly lessons
  • Progress charts
  • Group interaction
Features
Read full description

Omada® is a breakthrough online program that inspires healthy habits you can live with long-term. As an Omada participant, the app gives you the best of the program experience and makes it even easier for you to stay engaged. With the app, you can: Connect with your Omada care team via direct messaging Track your meals while you're out and about Track your steps and physical activity Read and complete your weekly lessons in a mobile-friendly format View your personal progress chart any time Interact with your group members on the group board The Omada app does not treat, diagnose, or provide medical advice. For questions about your health or care, always reach out to your provider or another qualified healthcare professional. Omada® is one of the most engaging and effective ways to reduce your risk for a host of serious, preventable diseases, including type 2 diabetes and heart disease. We combine the science of behavior change with unwavering personal support, so you can make changes that actually stick. About Omada Health: We've pioneered digital behavioral medicine: a new approach to tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Our online programs combine world-class science, technology, and design to inspire and enable people everywhere to live free of chronic disease. Named one of Fast Company's "50 Most Innovative Companies in the World," our team includes passionate and talented individuals from Google, IDEO, Harvard, Stanford, and Columbia. Our approach has been embraced by major employers across the country, including Costco and Iron Mountain, as well as leading health plans, such as Kaiser Permanente and BlueCross Blue Shield of Louisiana.

About

MoveSpring

This platform enables companies to host engaging step and activity challenges for their employees. Participants can connect their wearable devices and compete individually or in teams, fostering a healthy and active workplace. It offers various challenge modes and social features to keep everyone motivated.

Highlights
  • Step and activity challenges
  • Individual, team, and group competition
  • Support for multiple wearable devices
  • Customizable content and chat
  • Admin center for user and challenge management
  • Leaderboards and progress tracking
Features
Read full description

MoveSpring is a step and activity challenge platform for companies and organizations. Connect a wearable device and compete in step challenges as a group. We offer a variety of challenge modes that offer individual, team and group-based competition. Option to let your users run their own challenges! - Leaderboard - Team Leaderboard - Journey - Streak - Target - Group Journey - Stick to it! - Group Target - Group Target Fundraiser Let participants use their own fitness trackers. We connect with the following devices: Fitbit, Apple Watch, Garmin, Withings, Misfit, iPhone 5S+, Apple Health, Polar, and Xiaomi. Keeping participants engaged is easy with customizable content, chat, and friends. Our simple admin center makes it easy to manage users, create challenges, and run reports.

Screenshots

Omada4 screens
MoveSpring4 screens

Verdict

The call

The clearest difference is rating: Omada at 4.7 against MoveSpring's 3.8. Omada also leads on ratings volume (95K vs 303) and chart position (#105 vs unranked). MoveSpring's advantage is monetization model (free vs free with in-app purchases) and review sentiment (56% vs 41%). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

Omada holds the better App Store score, 4.7 against 3.8. That said, the two scores are not equally well evidenced: Omada has 95K ratings behind it against 303, so its average is the more settled of the two. Written reviews complicate that: 41% of Omada's written reviews are positive against 56% of MoveSpring's, so the app with the better star average is not the one people write more warmly about.

UpkeepUpdate frequency

Omada ships an update weekly, MoveSpring fortnightly. The most recent releases landed on September 24, 2026 and July 29, 2026 respectively.

Scorecard6 real differences · 5 level
Omada versus MoveSpring: the parameters behind the verdict, then further details
ParameterOmadaMoveSpring
PriceFreeFree
Rating4.7 (95K ratings) — better3.8 (303 ratings)
Positive reviews40.9% of reviews55.9% of reviews — better
Number of ratings95K — better303
Update frequencyWeekly — betterFortnightly
AdsNoNo
In-app purchasesNoNo
MonetizationFree with in-app purchasesFree — better
Best chart rank#105 — better—
DevicesiPhone, iPadiPhone, iPod
Requires iOS18.013.0 — better
Further details — not scored
Size167 MB63 MB
Age rating4+4+
DeveloperOmada Health, inc.Matchup

Customer experience

Omada

All ratings94,598 ratings
Positive92.5%
Neutral4.6%
Negative2.9%
Written reviews313 reviews
Positive40.9%
Neutral13.4%
Negative45.7%

MoveSpring

All ratings303 ratings
Positive69.0%
Neutral5.3%
Negative25.7%
Written reviews136 reviews
Positive55.9%
Neutral8.1%
Negative36.0%

User reviews

Omada

From 95K App Store ratings

What we love

  • 👍 Helpful coach and knowledgeable
  • 🚀 Seamless integration with other apps
  • 💡 Comprehensive program for lifestyle changes
  • 👍 Gradual approach to weight loss
  • 👍 Supportive community and group

Room to improve

  • 🐛 Buggy app with limited functionality
  • 🔍 Impersonal and generic program
  • 🔍 Lack of tailored feedback and support
  • 🔍 Ineffective meal tracking and data entry
  • 🔍 Discouraging for those with specific health conditions

MoveSpring

From 303 App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Great customer service
  • 💡 Fun challenges and competitions
  • 👍 Motivating and engaging
  • 👍 Syncs with various fitness trackers

Room to improve

  • 🐛 Sync issues with fitness trackers
  • 🐛 Frequent app crashes and bugs
  • 🐛 Inaccurate data tracking
  • 🐛 Constant log-outs
  • 🐛 Confusing navigation

Bugs and requests

Omada

Reported bugs

4 issues
  • Inconsistent weight data sync
  • Inability to edit or delete food entries
  • Unreliable app performance and crashes
  • Confusing user interface and navigation

Requested features

5 requests
  • Allow manual weight entry and deletion
  • Provide more detailed nutrition tracking
  • Improve group discussion organization
  • Add water intake and exercise tracking
  • Enable customization of goals and settings

MoveSpring

Reported bugs

5 issues
  • Blank/white screen issues
  • Inability to log in or reset password
  • Inconsistent data sync across devices
  • Incorrect activity/step tracking
  • Compatibility issues with updates

Requested features

5 requests
  • Add widget for quick monitoring
  • Improve water tracking functionality
  • Support for more fitness devices
  • Clearer navigation and UI
  • Automatic background syncing

In-app purchases

None

Omada

No in-app purchases

None

MoveSpring

No in-app purchases

Questions

Is Omada free?
Omada is free to download, with no in-app purchases.
Is MoveSpring free?
MoveSpring is free to download, with no in-app purchases.
Which has better reviews, Omada or MoveSpring?
Omada is rated higher. Omada averages 4.7 out of 5 from 95K ratings, while MoveSpring averages 3.8 from 303 ratings.
Do Omada or MoveSpring have ads?
Neither Omada nor MoveSpring shows ads.
Which is updated more often, Omada or MoveSpring?
Omada ships an update weekly, and MoveSpring fortnightly. Most recently, Omada was updated on September 24, 2026 and MoveSpring on July 29, 2026.

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