Comparison

Omada vs OM your Mental Health

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Omada

This program helps users build sustainable healthy habits for long-term well-being. It offers tools to connect with a care team, track meals and activity, complete lessons, and monitor progress. The app supports users in reducing their risk for preventable diseases like type 2 diabetes and heart disease.

Highlights
  • Connect with care team
  • Meal tracking
  • Activity tracking
  • Weekly lessons
  • Progress charts
  • Group interaction
Features
Read full description

Omada® is a breakthrough online program that inspires healthy habits you can live with long-term. As an Omada participant, the app gives you the best of the program experience and makes it even easier for you to stay engaged. With the app, you can: Connect with your Omada care team via direct messaging Track your meals while you're out and about Track your steps and physical activity Read and complete your weekly lessons in a mobile-friendly format View your personal progress chart any time Interact with your group members on the group board The Omada app does not treat, diagnose, or provide medical advice. For questions about your health or care, always reach out to your provider or another qualified healthcare professional. Omada® is one of the most engaging and effective ways to reduce your risk for a host of serious, preventable diseases, including type 2 diabetes and heart disease. We combine the science of behavior change with unwavering personal support, so you can make changes that actually stick. About Omada Health: We've pioneered digital behavioral medicine: a new approach to tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Our online programs combine world-class science, technology, and design to inspire and enable people everywhere to live free of chronic disease. Named one of Fast Company's "50 Most Innovative Companies in the World," our team includes passionate and talented individuals from Google, IDEO, Harvard, Stanford, and Columbia. Our approach has been embraced by major employers across the country, including Costco and Iron Mountain, as well as leading health plans, such as Kaiser Permanente and BlueCross Blue Shield of Louisiana.

About

OM your Mental Health

This app offers a supportive space for spiritual, mental, emotional, and physical well-being. It features guided meditation and yoga videos, daily affirmations, podcasts, newsletters, and community forums. Track your self-care routines and explore Ayurvedic nutrition and astrology basics.

Highlights
  • Guided meditation and yoga videos
  • Daily affirmations and podcasts
  • Community forums (TheraCommunity)
  • Self-care tracker
  • Ayurvedic nutrition tips
  • Astrology basics
  • Specialty healing programs
Features
Read full description

The OM your Mental Health app gives you a safe and supportive space to work on your spiritual, mental, emotional, and physical well being. Our app provides you with Guided meditation videos and Yoga videos to help with your physical and emotional needs. Our app focuses on daily affirmations and deep discussion podcasts to further the radically transparent conversation about life's daily challenges and our mental health. Our app provides newsletters and blogs to address community functions and mental health topics. Our app is a central hub for our TheraCommunity to engage and get to know one another in our community forums. Our app provides a self care tracker to keep up to date on daily routines and for accountability. The app also provides Ayurvedic Nutrition tips and astrology basics to create a well rounded balance in life. Our app provides 30 day specialty programs to further your healing journey as well as a 15 day rebuild and reset your mindset program. We focus on the whole person in our app and give you room to create the life that you want. This is where you ask yourself the question "How far am I willing to go to get to the life that I am seeking?" The OM your Mental Health app is for anyone who has been searching for a community of like minded individuals who are interested in working on themselves and taking their health and wellness to the next level. We promote a non judgment free zone for individuals seeking a deeper meaning to their self care. Our app is designed to assist you in your overall well being. The four pillars of our app are Mental Health Meditation Yoga Ayurveda You are not lost, you are not broken, you do not need to be fixed. You're right where you're supposed to be in our TheraCommunity. We will be adding updates frequently to our app so that your health and wellness journey can expand. Come and join our TheraCommunity and let the healing begin. We look forward to walking along side of you as you re-discover yourself. INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of OM your Mental Health is free of charge. Should you use OM your Mental Health app to access in-app content, we offer one of the following options: Free plan(s) - available to subscribe free of charge. Subscription based plan(s) - a payment will be charged to your credit card through your App Store account. A subscription renews automatically unless canceled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscription(s) can be managed and auto-renewal turned off in Account Settings in the App Store after purchase. One-time purchase based plan(s) - a payment will be charged to your credit card only once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy

Screenshots

Omada4 screens
OM your Mental Health3 screens

Verdict

The call

The clearest difference is in-app purchases: Omada at none against OM your Mental Health's 7. Omada also leads on ads (none vs shown) and update cadence (weekly vs every 3 months). OM your Mental Health's advantage is rating (5.0 vs 4.7) and iOS requirement (15.1 vs 18.0). On price, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. OM your Mental Health sells 7 in-app purchases, starting at $9.99 per month. Omada asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

OM your Mental Health holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Omada has 95K ratings behind it against 4, so its average is the more settled of the two.

UpkeepUpdate frequency

Omada ships an update weekly, OM your Mental Health every 3 months. The most recent releases landed on September 24, 2026 and June 5, 2026 respectively.

Scorecard7 real differences · 4 level
Omada versus OM your Mental Health: the parameters behind the verdict, then further details
ParameterOmadaOM your Mental Health
PriceFreeFree
Rating4.7 (95K ratings)5.0 (4 ratings) — better
Positive reviews40.9% of reviews
Number of ratings95K — better4
Update frequencyWeekly — betterEvery 3 months
AdsNo — betterYes
In-app purchasesNo — betterYes
MonetizationFree with in-app purchasesFree with in-app purchases
Best chart rank#178 — better
DevicesiPhone, iPadiPhone, iPad, iPod — better
Requires iOS18.015.1 — better
Further details — not scored
Size167 MB104 MB
Age rating4+4+
DeveloperOmada Health, inc.Candace Machado

Customer experience

Omada

All ratings94,598 ratings
Positive92.5%
Neutral4.6%
Negative2.9%
Written reviews313 reviews
Positive40.9%
Neutral13.4%
Negative45.7%

OM your Mental Health

All ratings4 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Omada

Reported bugs

4 issues
  • Inconsistent weight data sync
  • Inability to edit or delete food entries
  • Unreliable app performance and crashes
  • Confusing user interface and navigation

Requested features

5 requests
  • Allow manual weight entry and deletion
  • Provide more detailed nutrition tracking
  • Improve group discussion organization
  • Add water intake and exercise tracking
  • Enable customization of goals and settings

OM your Mental Health

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Omada

No in-app purchases

7 purchases

OM your Mental Health

Subscriptions2
  • Plan 141816$9.991 Month
  • Plan 137038$29.991 Month
One-time5
  • Plan 142120$35.00
  • Plan 140331$35.00
  • Plan 139442$75.00
Show 2 more
  • Plan 139446$75.00
  • Plan 140329$75.00

Questions

Is Omada free?
Omada is free to download, with no in-app purchases.
Is OM your Mental Health free?
OM your Mental Health is free to download, with in-app purchases available.
Which has better reviews, Omada or OM your Mental Health?
OM your Mental Health is rated higher. Omada averages 4.7 out of 5 from 95K ratings, while OM your Mental Health averages 5.0 from 4 ratings.
Do Omada or OM your Mental Health have ads?
OM your Mental Health shows ads; Omada does not.
Which is updated more often, Omada or OM your Mental Health?
Omada ships an update weekly, and OM your Mental Health every 3 months. Most recently, Omada was updated on September 24, 2026 and OM your Mental Health on June 5, 2026.

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