Comparison

Omada vs LifeForm App

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Omada

This program helps you build lasting healthy habits through a digital platform. Engage with your care team, track meals and activity, and complete lessons to reduce your risk of chronic diseases.

Highlights
  • Connect with care team
  • Track meals and activity
  • Complete weekly lessons
  • View progress charts
  • Interact with group members
Features
Read full description

Omada® is a breakthrough online program that inspires healthy habits you can live with long-term. As an Omada participant, the app gives you the best of the program experience and makes it even easier for you to stay engaged. With the app, you can: Connect with your Omada care team via direct messaging Track your meals while you're out and about Track your steps and physical activity Read and complete your weekly lessons in a mobile-friendly format View your personal progress chart any time Interact with your group members on the group board The Omada app does not treat, diagnose, or provide medical advice. For questions about your health or care, always reach out to your provider or another qualified healthcare professional. Omada® is one of the most engaging and effective ways to reduce your risk for a host of serious, preventable diseases, including type 2 diabetes and heart disease. We combine the science of behavior change with unwavering personal support, so you can make changes that actually stick. About Omada Health: We've pioneered digital behavioral medicine: a new approach to tackling the growing epidemic of type 2 diabetes, heart disease, and obesity. Our online programs combine world-class science, technology, and design to inspire and enable people everywhere to live free of chronic disease. Named one of Fast Company's "50 Most Innovative Companies in the World," our team includes passionate and talented individuals from Google, IDEO, Harvard, Stanford, and Columbia. Our approach has been embraced by major employers across the country, including Costco and Iron Mountain, as well as leading health plans, such as Kaiser Permanente and BlueCross Blue Shield of Louisiana.

About

LifeForm App

This app helps teams build better habits and achieve wellness goals through engaging challenges and programs. It focuses on physical, mental, and cultural well-being, fostering a sense of community and progress. Integration with Apple Health allows for seamless tracking of activity data.

Highlights
  • Team challenges
  • Wellness programs
  • Habit tracking
  • Progress monitoring
  • Apple Health integration
  • Flexible goal setting
Read full description

Set the goal. Rally the crew. Hit your targets. Repeat. LifeForm gets your team moving, talking and high-fiving their way to better habits — with step challenges and wellness programs that are as easy to join as they are to stick with. It's not just about steps (though we love those). It's about feeling good, showing up, and keeping the momentum going — together. Whether you're looking for a short term energy boost or a long-term wellness strategy LifeForm gives you flexible, scalable options to support your team physically, mentally and culturally. Important information about Apple Health Integration: LifeForm integrates with Apple Health on your iPhone. If you select to connect to Apple Health, you will be prompted to grant permission to LifeForm to access your steps, distance walked, flights climbed, activity data and calories burned. You can always revoke access to LifeForm by going to Apps inside Apple Health and removing LifeForm. This app does not write any information to your Apple Health data.

Screenshots

Omada4 screens
LifeForm App4 screens

Verdict

The call

The clearest difference is ratings volume: Omada at 95K against LifeForm App's 3. Omada also leads on chart position (#138 vs unranked). LifeForm App's advantage is rating (5.0 vs 4.7) and iOS requirement (15.1 vs 18.0). On price, update cadence, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Neither carries in-app purchases, so what you see is what you pay.

ReceptionRating · Positive reviews · Number of ratings

LifeForm App holds the better App Store score, 5.0 against 4.7. That said, the two scores are not equally well evidenced: Omada has 95K ratings behind it against 3, so its average is the more settled of the two.

UpkeepUpdate frequency

Omada ships an update weekly, LifeForm App every 4 days. The most recent releases landed on November 7, 2026 and November 5, 2026 respectively.

Scorecard4 real differences · 7 level
Omada versus LifeForm App: the parameters behind the verdict, then further details
ParameterOmadaLifeForm App
PriceFreeFree
Rating4.7 (95K ratings)5.0 (3 ratings) — better
Positive reviews41.3% of reviews—
Number of ratings95K — better3
Update frequencyWeeklyEvery 4 days — better
AdsNoNo
In-app purchasesNoNo
MonetizationFreeFree
Best chart rank#138 — better—
DevicesiPhone, iPadiPhone, iPod
Requires iOS18.015.1 — better
Further details — not scored
Size192 MB75 MB
Age rating4+17+
DeveloperOmada Health, inc.LifeForm (Pty) Ltd

Customer experience

Omada

All ratings94,789 ratings
Positive92.5%
Neutral4.6%
Negative2.9%
Written reviews320 reviews
Positive41.3%
Neutral13.4%
Negative45.3%

LifeForm App

All ratings3 ratings
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

Omada

Reported bugs

4 issues
  • Inconsistent weight data sync
  • Inability to edit or delete food entries
  • Unreliable app performance and crashes
  • Confusing user interface and navigation

Requested features

5 requests
  • Allow manual weight entry and deletion
  • Provide more detailed nutrition tracking
  • Improve group discussion organization
  • Add water intake and exercise tracking
  • Enable customization of goals and settings

LifeForm App

Not enough reviews yet to summarise bugs or requests.

In-app purchases

None

Omada

No in-app purchases

None

LifeForm App

No in-app purchases

Questions

Is Omada free?
Omada is free to download, with no in-app purchases.
Is LifeForm App free?
LifeForm App is free to download, with no in-app purchases.
Which has better reviews, Omada or LifeForm App?
LifeForm App is rated higher. Omada averages 4.7 out of 5 from 95K ratings, while LifeForm App averages 5.0 from 3 ratings.
Do Omada or LifeForm App have ads?
Neither Omada nor LifeForm App shows ads.
Which is updated more often, Omada or LifeForm App?
Omada ships an update weekly, and LifeForm App every 4 days. Most recently, Omada was updated on November 7, 2026 and LifeForm App on November 5, 2026.

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