7 Minute Workout vs Fat Burning Workout
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
7 Minute Workout
This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.
- Short and effective workouts
- No equipment needed
- Voice and video instructions
- Beginner friendly
- Custom workout builder
- Apple Health integration
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Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy
Fat Burning Workout
This app offers scientifically-proven workout plans designed to help you lose belly fat and achieve a healthier body. With animated previews and no equipment required, you can easily follow 5-10 minute daily routines at home or on the go. Track your progress and set reminders to stay motivated on your fitness journey.
- Daily planned fitness workouts
- Track fitness goals
- Daily reminders
- Animated workout previews
- No equipment needed
- 15-day fat burning plan
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Fat Burning Workouts for Men and Woman is special workout app to lose belly fat and get healthy body. Work hard in office, home or sitting makes you fat burning which is uncomfortable in your busy life and no time to do workouts and Gym exercises! No worries here we come up solution for your struggles, simple Belly fat burning workouts to can help you to Lose belly fat at home with effective fat burning workouts for Men and Women. Burn Belly Fat & Lose weight at your own comfort. We have prepared convenient and scientifically-proven workout plans to help you burn belly fat and get a flat stomach with animated previews guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the workouts at home or anywhere, anytime. Follow the 15 days plan and take just 5-10 min fast workouts and HIIT workouts allow you to lose weight and keep you fit. Features of our app : - Planned fitness daily workouts do the routines for every day. - Track your fitness goals every day. - Set daily reminders for your comfortable time - Animated previews help you more.. Want to lose weight and gain healthy fitness at home without having gym equipment ? Let’s get started from today! get ready do fat burning workouts. Start now lets lose belly fat for men and women at home. It can help you for flat stomach with men & women exercises for weight loss and get abs in 15 days plan. Hope you get fit by losing the belly doing daily workouts.Fat Burning Workouts for Men and Woman is special workout app to lose belly fat and get healthy body. Work hard in office, home or sitting makes you fat burning which is uncomfortable in your busy life and no time to do workouts and Gym exercises! No worries here we come up solution for your struggles, simple Belly fat burning workouts to can help you to Lose belly fat at home with effective fat burning workouts for Men and Women. Burn Belly Fat & Lose weight at your own comfort. We have prepared convenient and scientifically-proven workout plans to help you burn belly fat and get a flat stomach with animated previews guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the workouts at home or anywhere, anytime. Follow the 15 days plan and take just 5-10 min fast workouts and HIIT workouts allow you to lose weight and keep you fit. Features of our app : - Planned fitness daily workouts do the routines for every day. - Track your fitness goals every day. - Set daily reminders for your comfortable time - Animated previews help you more.. Want to lose weight and gain healthy fitness at home without having gym equipment ? Let’s get started from today! get ready do fat burning workouts. Start now lets lose belly fat for men and women at home. It can help you for flat stomach with men & women exercises for weight loss and get abs in 15 days plan. Hope you get fit by losing the belly doing daily workouts.
Screenshots
Verdict
The clearest difference is update cadence: 7 Minute Workout at every 2 weeks against Fat Burning Workout's every 4 months. 7 Minute Workout also leads on ratings volume (124K vs 92) and review sentiment (90% vs 71%). Fat Burning Workout's advantage is iOS requirement (12.4 vs 15.0). On price, rating, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. 7 Minute Workout sells 14 in-app purchases, starting at $9.99 per month and Fat Burning Workout sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.
7 Minute Workout holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: 7 Minute Workout has 124K ratings behind it against 92, so its average is the more settled of the two. Written reviews point the same way: 90% of 7 Minute Workout's written reviews are positive against 71% of Fat Burning Workout's.
7 Minute Workout ships an update every 2 weeks, Fat Burning Workout every 4 months. The most recent releases landed on October 29, 2026 and October 20, 2026 respectively.
| Parameter | 7 Minute Workout | Fat Burning Workout |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (124K ratings) — better | 4.6 (92 ratings) |
| Positive reviews | 90.3% of reviews — better | 71.4% of reviews |
| Number of ratings | 124K — better | 92 |
| Update frequency | Every 2 weeks — better | Every 4 months |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 12.4 — better |
| Further details — not scored | ||
| Size | 894 MB | 53 MB |
| Age rating | 4+ | 4+ |
| Developer | Fast Builder Limited | Swapna Puramsetty |
Customer experience
7 Minute Workout
Fat Burning Workout
Bugs and requests
7 Minute Workout
Reported bugs
2 issues- Saved custom workouts not loading properly
- Inconsistent voice guidance and countdown
Requested features
4 requests- More advanced and varied workout options
- Ability to download workouts for offline use
- Integration with fitness tracking devices
- More personalized workout recommendations
Fat Burning Workout
Not enough reviews yet to summarise bugs or requests.
In-app purchases
7 Minute Workout
- 7M Supporter7 Days trial$9.991 Month
- 7 Minute Workout Pro3 Days trial$9.997 Days
- 7M Supporter$12.991 Month
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- 7 Minute Workout - Unlock Pro7 Days trial$12.991 Month
- 7 Minute Workout Pro7 Days trial$19.993 Months
- 7M Pro$19.991 Month
- See your abs in just 30 days!7 Days trial$29.993 Months
- 7 Minute Workout Pro$29.993 Months
- Our best deal - 7M Workout Pro1 Year trial$29.991 Year
- 7M Workout Pro$29.991 Year
- Get 40% Off Premium Plans7 Days trial$39.991 Year
- 7M Supporter$49.991 Year
- 7 Minute Workout Pro7 Days trial$49.991 Year
- 7 Minute Workout Pro7 Days trial$59.991 Year
Fat Burning Workout
- Remove Ads$0.99
Questions
Is 7 Minute Workout free?
Is Fat Burning Workout free?
Which has better reviews, 7 Minute Workout or Fat Burning Workout?
Do 7 Minute Workout or Fat Burning Workout have ads?
Which is updated more often, 7 Minute Workout or Fat Burning Workout?
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