Comparison

7 Minute Workout vs Fat Burning Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

7 Minute Workout

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Highlights
  • Short and effective workouts
  • No equipment needed
  • Voice and video instructions
  • Beginner friendly
  • Custom workout builder
  • Apple Health integration
Features
Read full description

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy

About

Fat Burning Workout

This app offers scientifically-proven workout plans designed to help you lose belly fat and achieve a healthier body. With animated previews and no equipment required, you can easily follow 5-10 minute daily routines at home or on the go. Track your progress and set reminders to stay motivated on your fitness journey.

Highlights
  • Daily planned fitness workouts
  • Track fitness goals
  • Daily reminders
  • Animated workout previews
  • No equipment needed
  • 15-day fat burning plan
Read full description

Fat Burning Workouts for Men and Woman is special workout app to lose belly fat and get healthy body. Work hard in office, home or sitting makes you fat burning which is uncomfortable in your busy life and no time to do workouts and Gym exercises! No worries here we come up solution for your struggles, simple Belly fat burning workouts to can help you to Lose belly fat at home with effective fat burning workouts for Men and Women. Burn Belly Fat & Lose weight at your own comfort. We have prepared convenient and scientifically-proven workout plans to help you burn belly fat and get a flat stomach with animated previews guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the workouts at home or anywhere, anytime. Follow the 15 days plan and take just 5-10 min fast workouts and HIIT workouts allow you to lose weight and keep you fit. Features of our app : - Planned fitness daily workouts do the routines for every day. - Track your fitness goals every day. - Set daily reminders for your comfortable time - Animated previews help you more.. Want to lose weight and gain healthy fitness at home without having gym equipment ? Let’s get started from today! get ready do fat burning workouts. Start now lets lose belly fat for men and women at home. It can help you for flat stomach with men & women exercises for weight loss and get abs in 15 days plan. Hope you get fit by losing the belly doing daily workouts.Fat Burning Workouts for Men and Woman is special workout app to lose belly fat and get healthy body. Work hard in office, home or sitting makes you fat burning which is uncomfortable in your busy life and no time to do workouts and Gym exercises! No worries here we come up solution for your struggles, simple Belly fat burning workouts to can help you to Lose belly fat at home with effective fat burning workouts for Men and Women. Burn Belly Fat & Lose weight at your own comfort. We have prepared convenient and scientifically-proven workout plans to help you burn belly fat and get a flat stomach with animated previews guidance, you can enjoy them in a simple and fun way. No equipment or coach needed, you can easily do the workouts at home or anywhere, anytime. Follow the 15 days plan and take just 5-10 min fast workouts and HIIT workouts allow you to lose weight and keep you fit. Features of our app : - Planned fitness daily workouts do the routines for every day. - Track your fitness goals every day. - Set daily reminders for your comfortable time - Animated previews help you more.. Want to lose weight and gain healthy fitness at home without having gym equipment ? Let’s get started from today! get ready do fat burning workouts. Start now lets lose belly fat for men and women at home. It can help you for flat stomach with men & women exercises for weight loss and get abs in 15 days plan. Hope you get fit by losing the belly doing daily workouts.

Screenshots

7 Minute Workout4 screens
Fat Burning Workout4 screens

Verdict

The call

The clearest difference is update cadence: 7 Minute Workout at every 2 weeks against Fat Burning Workout's every 4 months. 7 Minute Workout also leads on ratings volume (124K vs 92) and review sentiment (90% vs 71%). Fat Burning Workout's advantage is iOS requirement (12.4 vs 15.0). On price, rating, ads and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 7 Minute Workout sells 14 in-app purchases, starting at $9.99 per month and Fat Burning Workout sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

7 Minute Workout holds the better App Store score, 4.8 against 4.6. That said, the two scores are not equally well evidenced: 7 Minute Workout has 124K ratings behind it against 92, so its average is the more settled of the two. Written reviews point the same way: 90% of 7 Minute Workout's written reviews are positive against 71% of Fat Burning Workout's.

UpkeepUpdate frequency

7 Minute Workout ships an update every 2 weeks, Fat Burning Workout every 4 months. The most recent releases landed on October 29, 2026 and October 20, 2026 respectively.

Scorecard4 real differences · 6 level
7 Minute Workout versus Fat Burning Workout: the parameters behind the verdict, then further details
Parameter7 Minute WorkoutFat Burning Workout
PriceFreeFree
Rating4.8 (124K ratings) — better4.6 (92 ratings)
Positive reviews90.3% of reviews — better71.4% of reviews
Number of ratings124K — better92
Update frequencyEvery 2 weeks — betterEvery 4 months
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.012.4 — better
Further details — not scored
Size894 MB53 MB
Age rating4+4+
DeveloperFast Builder LimitedSwapna Puramsetty

Customer experience

7 Minute Workout

All ratings123,767 ratings
Positive96.7%
Neutral2.2%
Negative1.1%
Written reviews2,971 reviews
Positive90.3%
Neutral2.6%
Negative7.1%

Fat Burning Workout

All ratings92 ratings
Positive92.4%
Neutral3.3%
Negative4.3%
Written reviews7 reviews
Positive71.4%
Neutral14.3%
Negative14.3%

Bugs and requests

7 Minute Workout

Reported bugs

2 issues
  • Saved custom workouts not loading properly
  • Inconsistent voice guidance and countdown

Requested features

4 requests
  • More advanced and varied workout options
  • Ability to download workouts for offline use
  • Integration with fitness tracking devices
  • More personalized workout recommendations

Fat Burning Workout

Not enough reviews yet to summarise bugs or requests.

In-app purchases

14 purchases

7 Minute Workout

Subscriptions14
  • 7M Supporter7 Days trial$9.991 Month
  • 7 Minute Workout Pro3 Days trial$9.997 Days
  • 7M Supporter$12.991 Month
Show 11 more
  • 7 Minute Workout - Unlock Pro7 Days trial$12.991 Month
  • 7 Minute Workout Pro7 Days trial$19.993 Months
  • 7M Pro$19.991 Month
  • See your abs in just 30 days!7 Days trial$29.993 Months
  • 7 Minute Workout Pro$29.993 Months
  • Our best deal - 7M Workout Pro1 Year trial$29.991 Year
  • 7M Workout Pro$29.991 Year
  • Get 40% Off Premium Plans7 Days trial$39.991 Year
  • 7M Supporter$49.991 Year
  • 7 Minute Workout Pro7 Days trial$49.991 Year
  • 7 Minute Workout Pro7 Days trial$59.991 Year
1 purchases

Fat Burning Workout

One-time1
  • Remove Ads$0.99

Questions

Is 7 Minute Workout free?
7 Minute Workout is free to download, with in-app purchases available.
Is Fat Burning Workout free?
Fat Burning Workout is free to download, with in-app purchases available.
Which has better reviews, 7 Minute Workout or Fat Burning Workout?
7 Minute Workout is rated higher. 7 Minute Workout averages 4.8 out of 5 from 124K ratings, while Fat Burning Workout averages 4.6 from 92 ratings.
Do 7 Minute Workout or Fat Burning Workout have ads?
Both 7 Minute Workout and Fat Burning Workout show ads.
Which is updated more often, 7 Minute Workout or Fat Burning Workout?
7 Minute Workout ships an update every 2 weeks, and Fat Burning Workout every 4 months. Most recently, 7 Minute Workout was updated on October 29, 2026 and Fat Burning Workout on October 20, 2026.

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