7 Minute Workout vs Easy Workout by Shapely

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy

Shapely helps you be fit and energetic. Get a custom training plan every day. Finally, enjoy your workout and turn fitness into a habit. DO MORE & STAY HEALTHY Be more productive, feel better, and stay fit. It doesn't matter if you're a beginner or a Pro. All you need is a tiny bit of motion every day. Shapely will guide you into fitness. SET RESTRICTIONS You can choose the duration of your workout. Exercise as much as you want, mark sore body parts, and work out with health benefits. WE FEEL YOU Choose your workout: custom, normal, full of energy, or easy, calm, and lazy. Every custom session starts with a quick check: your mood, sleep quality, and well-being. Based on this checkup, we create a new workout based on your state. Some days it's Zero for keeping the habit! S FOR SUPPORT Get hooked with our easy exercises, video tutorials, streaks, voice guides, and a ton of friendly nudges. Shapely integrates with the Health app to help keep track of your training. Terms and conditions: https://static.shapely.app/tos.html Privacy policy: https://static.shapely.app/policy.html