Sleep Number vs OvaFlow
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sleep Number
This app works with a smart bed to provide personalized sleep and health insights. It tracks biosignals, adjusts bed settings, and offers data to help you understand and improve your sleep quality over time.
- Personalized sleep insights
- SleepIQ score tracking
- Circadian rhythm guidance
- Heart rate and breath rate monitoring
- Sleep trend analysis
- Smart bed control (firmness, temperature, base)
- Actionable health insights
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5.4.10, August 4, 2026 Only available with Sleep Number smart beds WHAT'S NEW IN THIS VERSION New personalized sleep insights to help you better understand your sleep. Bug fixes and performance improvements. OVERVIEW The Sleep Number app delivers a one-of-a-kind experience, seamlessly blending smart bed capabilities, personalized sleep and health insights, and rewards. Only the Sleep Number smart bed uses the science of your personal sleep data to understand your needs for continuously better sleep quality. Our exclusive sense-and-do technology accurately measures your biosignals - your average heart rate, heart rate variability (HRV) and average breath rate - throughout the night, then automatically adjusts to your individual needs, designed to continuously improve your sleep over time. See a daily snapshot of factors that measure your sleep quality – duration, efficiency and timing. Developed by sleep science experts with insights into how each of us sleeps, it connects you with your best possible sleep, night after night and through every phase of life. SLEEP - Personalized sleep insights help improve your sleep and wellbeing to get the most from your smart bed every night and every day. - Wake up to your SleepIQ score every morning and compare to your average to see if your sleep is improving. - See your average heart rate, heart rate variability (HRV) and breath rate. - Circadian rhythm helps you get the most from every day. Your smart bed learns your sleep schedule over 7 days and shows you your ideal bedtime, wake time and more. HEALTH - Research-grade sensors measure duration, efficiency, and timing for improved sleep health. - See your personal sleep trends over time by day, week, month and year, plus personalized insights to help you achieve your best possible sleep. - See a 30-day summary of your sleep health with actionable insights, and if you choose, share with your physicians to help provide a more holistic picture of your health. SMART BED - Take control of your sleep with smart bed control, including your Sleep Number setting, Responsive Air technology and FlexFit adjustable base to ensure you’re getting the best quality sleep. - Senses your movement and adjusts your firmness for each of you for the highest quality sleep. - Choose a SmartTemp program, scientifically shown to improve sleep quality, for effortless and individualized temperature to help you get more restful sleep. SmartTemp programs allow you to easily schedule different temperature settings throughout the night, as your needs change. Available on select models only. PROFILE - Personalized to you with access to rewards, partners, and sleep science research. - Access your Sleep Number Rewards account to learn about sleep, refer friends, access exclusive benefits, earn free bedding and even shop Sleep Number products. - Marketplace lets you sync with health and fitness apps and future partnerships to come. - Participate in research studies to advance the science of sleep and health. SUPPORT - Connect with us, track orders and manage deliveries. - Check your smart bed connectivity and more plus troubleshooting if needed. - Learn more about your smart bed and smart sleep. - Chat or talk with Sleep Number support.
OvaFlow
This app helps users understand their menstrual cycle and reproductive health. It offers features for tracking periods, logging daily symptoms, and provides educational resources on topics like PCOS. The app aims to offer an organized and informative experience for managing personal health data.
- Educational PCOS Indicator
- Cycle Tracking Calendar
- Daily Symptom Logging
- Personalized Dashboard
- Apple Health Integration
- Medication Reminders
- Offline Mode
- Privacy Focused
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OvaFlow Understand your cycle. Track your health. Stay informed. OvaFlow is a menstrual cycle and symptom tracking app designed to help you better understand your reproductive health. Whether you're tracking your period, monitoring daily symptoms, or learning more about Polycystic Ovary Syndrome (PCOS), OvaFlow provides an organized, easy-to-use experience that puts your health information in one place. Features • Educational PCOS Indicator Complete a guided assessment that analyzes your self-reported symptoms and provides an educational indicator score designed to help you better understand symptom patterns commonly associated with PCOS. • Cycle Tracking Track period dates, cycle length, flow intensity, and view your menstrual history in an intuitive calendar. • Daily Symptom Logging Record symptoms including mood, energy, pain, cervical mucus, acne, and other health changes to identify trends over time. • Personalized Dashboard View your cycle information, recent symptom activity, educational indicator, reminders, and health insights from one central dashboard. • Apple Health / HealthKit Integration OvaFlow integrates with Apple Health using HealthKit. With your permission, OvaFlow can read supported menstrual-flow information from Apple Health to import existing cycle history. Apple Health access occurs only after you grant permission and initiate an import. OvaFlow does not write menstrual information to Apple Health. • Medication Reminders Create personalized medication reminders to help support your daily routine. • Health Education Access educational resources about menstrual health, hormones, ovulation, and PCOS to better understand your body. • Works Offline Continue logging symptoms and cycle information even without an internet connection. Your data automatically synchronizes when you're back online. • Privacy First Your personal health information is securely stored and protected. Authentication is available through Sign in with Apple, Google Sign In, or email. Important Information OvaFlow is designed for educational and informational purposes only. The Educational PCOS Indicator is based on self-reported information and is not a clinically validated probability, medical diagnosis, or substitute for professional medical advice. Always consult a qualified healthcare professional regarding any medical questions or health concerns.
Screenshots
Verdict
The clearest difference is rating: OvaFlow at 5.0 against Sleep Number's 4.5. Sleep Number's advantage is ratings volume (180K vs 7). On price, ads, in-app purchases and monetization model there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
OvaFlow holds the better App Store score, 5.0 against 4.5. That said, the two scores are not equally well evidenced: Sleep Number has 180K ratings behind it against 7, so its average is the more settled of the two.
| Parameter | Sleep Number | OvaFlow |
|---|---|---|
| Price | Free | Free |
| Rating | 4.5 (180K ratings) | 5.0 (7 ratings) — better |
| Positive reviews | 59.1% of reviews | — |
| Number of ratings | 180K — better | 7 |
| Update frequency | Every 2 months | — |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.1 | 15.0 — better |
| Further details — not scored | ||
| Size | 101 MB | 6 MB |
| Age rating | 4+ | 17+ |
| Developer | Sleep Number Corporation | Manish Gakhar |
Bugs and requests
Sleep Number
Reported bugs
5 issues- App freezing and crashing
- Bed settings not saving or applying correctly
- Connectivity issues with WiFi and Bluetooth
- Inaccurate sleep data and scoring
- Inability to delete or edit sleep sessions
Requested features
5 requests- Ability to manually adjust sleep sessions
- Option to differentiate between sleep and naps/rests
- More customizable bed settings and presets
- Improved sleep tracking algorithms and accuracy
- Faster app performance and responsiveness
OvaFlow
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Sleep Number
No in-app purchases
OvaFlow
No in-app purchases









