Sleep Number vs Therabody

5.4.10, August 4, 2026 Only available with Sleep Number smart beds WHAT'S NEW IN THIS VERSION New personalized sleep insights to help you better understand your sleep. Bug fixes and performance improvements. OVERVIEW The Sleep Number app delivers a one-of-a-kind experience, seamlessly blending smart bed capabilities, personalized sleep and health insights, and rewards. Only the Sleep Number smart bed uses the science of your personal sleep data to understand your needs for continuously better sleep quality. Our exclusive sense-and-do technology accurately measures your biosignals - your average heart rate, heart rate variability (HRV) and average breath rate - throughout the night, then automatically adjusts to your individual needs, designed to continuously improve your sleep over time. See a daily snapshot of factors that measure your sleep quality – duration, efficiency and timing. Developed by sleep science experts with insights into how each of us sleeps, it connects you with your best possible sleep, night after night and through every phase of life. SLEEP - Personalized sleep insights help improve your sleep and wellbeing to get the most from your smart bed every night and every day. - Wake up to your SleepIQ score every morning and compare to your average to see if your sleep is improving. - See your average heart rate, heart rate variability (HRV) and breath rate. - Circadian rhythm helps you get the most from every day. Your smart bed learns your sleep schedule over 7 days and shows you your ideal bedtime, wake time and more. HEALTH - Research-grade sensors measure duration, efficiency, and timing for improved sleep health. - See your personal sleep trends over time by day, week, month and year, plus personalized insights to help you achieve your best possible sleep. - See a 30-day summary of your sleep health with actionable insights, and if you choose, share with your physicians to help provide a more holistic picture of your health. SMART BED - Take control of your sleep with smart bed control, including your Sleep Number setting, Responsive Air technology and FlexFit adjustable base to ensure you’re getting the best quality sleep. - Senses your movement and adjusts your firmness for each of you for the highest quality sleep. - Choose a SmartTemp program, scientifically shown to improve sleep quality, for effortless and individualized temperature to help you get more restful sleep. SmartTemp programs allow you to easily schedule different temperature settings throughout the night, as your needs change. Available on select models only. PROFILE - Personalized to you with access to rewards, partners, and sleep science research. - Access your Sleep Number Rewards account to learn about sleep, refer friends, access exclusive benefits, earn free bedding and even shop Sleep Number products. - Marketplace lets you sync with health and fitness apps and future partnerships to come. - Participate in research studies to advance the science of sleep and health. SUPPORT - Connect with us, track orders and manage deliveries. - Check your smart bed connectivity and more plus troubleshooting if needed. - Learn more about your smart bed and smart sleep. - Chat or talk with Sleep Number support.

The Therabody app gives you personalized guidance on how to recover faster, enhance athletic performance, reduce tension, and even sleep better with your Therabody products. Based on your unique needs, activity tracking, and now with Coach: Intelligent recovery planning designed to help you perform – and feel – better every day. Once you pair with a compatible Theragun massage gun, SmartGoggles eye and temple massager, SleepMask, RecoveryAir or JetBoots compression pants, WaveRoller, WaveDuo, WaveSolo muscle rollers, ThermBack LED advanced back wrap, or TheraFace PRO LED light and microcurrent facial device, you can start moving towards your fitness, wellness, and skincare goals. A COACH IN YOUR POCKET Powered by AI, Coach by Therabody creates intelligent, personalized recovery plans based on your fitness goals, activity data, and latest scientific research. Designed for Theragun, Coach updates your recovery plan daily with your activities and changing needs. It notifies you in real-time with customized, science-backed recommendations to help you use your Theragun for more effective recovery. ACTIVITY TRACKING AND WEARABLES SYNCING Record activities using your favorite health and fitness wearable devices or apps. You can track runs, walks, hikes, bike rides, workouts, yoga, and dozens more. Just sync the Therabody app with your favorite device including Garmin, Apple Health and Strava, and your activities from your connected wearables will sync in real-time so that you have the most effective recovery plan based on your day. MASSAGE GUN TRACKING Theragun is the only massage gun that syncs your recovery data to a fitness app in real time — tracking therapy types, session length and speed, even when you’re not using the app*. That means you’ll always get credit for your recovery sessions and receive personalized recommendations tailored to your routine.

 GUIDED ROUTINES DESIGNED BY EXPERTS Eliminate any guesswork and explore our library of step-by-step guided routines that show exactly how to use your device, where to use it on your body, and for how long. From recovering your legs after a long run, to relieving that pesky back pain after a long workday, you’ll find the treatment you need, designed by our team of science and physiology experts including physical therapists, trainers, chiropractors, and scientists. BLUETOOTH CONNECTIVITY FOR ADVANCED CONTROLS With Bluetooth connectivity, use the Therabody app to fine-tune your settings with more precise control. Adjust the exact speed of your Theragun, tweak the heat on your SmartGoggles, adjust the LED light for your TheraFace PRO, or soften the vibration of your Wave Roller to provide your body what feels best. Plus, routines will automatically apply any recommended settings and tell you when to switch positions or attachments. *Offline session tracking only available for Theragun PRO Plus, Theragun Prime Plus, Theragun Sense (1st and 2nd Gen), Theragun Prime 6th Gen, and Theragun Mini 3rd Gen.