Comparison

SleepShift vs AB Spetsii

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

SleepShift

Fall asleep faster and achieve deeper, more restful sleep with guided hypnosis sessions. This app utilizes relaxation techniques and soothing sounds to promote subconscious transformation while you sleep, helping you wake up refreshed and energized.

Highlights
  • Guided sleep hypnosis
  • Relaxation techniques
  • Soothing sleep sounds and music
  • Customizable playlists
  • Sleep timer
  • Morning alarm
  • Multiple programs per session
Features
Read full description

Fall asleep faster and sleep deeper with guided hypnosis designed for your subconscious mind. SleepShift combines sleep hypnosis, relaxation techniques, and soothing sounds to help you get the deep, restful sleep you deserve. All from certified clinical hypnotherapist Joel Thielke. DOWNLOAD FREE - INCLUDES DEEP SLEEP PROGRAM Your free download includes a complete Deep Sleep hypnosis session. Try it tonight and experience the difference. UNLOCK ALL 18 PROGRAMS FOR JUST $22.99 Get instant access to our complete library of sleep and self-improvement programs: - Youthful Sleep & Deep Relaxation - Anxiety and Stress Relief - Peace & Meditation - Inner Strength - Manifest Dreams into Reality - Get Out of Your Way - Stay Healthy - Sleep Sounds: Gentle River, Thunderstorm, Rain on Car Window - Sleep Music: Serenity Sleep - And more Or purchase individual programs and sound tracks starting at just $0.99 each. POWERFUL FEATURES Edit Your Playlist - Customize each session with your favorite programs Multiple Programs - Play several programs in one session Sleep Timer - Drift off naturally, app stops automatically Morning Alarm - Wake refreshed at your chosen time Premium Sounds - Add relaxing sleep sounds and music tracks HOW IT WORKS The Sleep Learning System uses guided meditation and hypnosis specifically designed to work with your subconscious during REM sleep. The sleep induction gently guides you into deep sleep while the carefully crafted suggestions create lasting positive change. Wake up feeling refreshed, energized, and ready for your day. Perfect for insomnia, stress relief, anxiety, relaxation, and developing healthier sleep habits.

About

AB Spetsii

Read full description

The program contains all the spices and herbs and explains where they are used to maintain health. Now you can see everything on your watch and not keep it in your head. Spices are food additives that are used to change the flavor or aroma of food. The composition of such additives may include essential oils, tannins and other substances that give spices certain properties: increase appetite, activate calorie burning, improve digestion, etc. They are made from almost all parts of spicy plants: rhizomes, leaves, seeds, etc. etc. flowers, fruits, bark. Some spices are added to dishes in dried form, while others are ground into a fine powder. Chefs often use seasoning blends to create their masterpieces. Herbs are the life forms of higher plants. Among them there are poisonous varieties and those that can be eaten. Tea is brewed from individual herbs, infusions are made for internal and external use. Different types contain different useful substances (in the root or in the shoots), the extracts of which are also used in perfumery, cosmetics, household chemicals, alcoholic and non-alcoholic drinks. The program has been translated into English, Russian, Hebrew, Arabic, Chinese, Japanese, Korean, French, Turkish, Thai, Italian, Spanish and Traditional Chinese, German, Portuguese and Ukrainian, Danish, Dutch, Croatian, Catalan, Czech, Finnish. , Greek, Hindi, Hungarian, Indonesian, Norwegian, Swedish, Polish, Romanian, Slovak. Take care of your health!!!

Screenshots

SleepShift4 screens

Verdict

The call

The clearest difference is price: SleepShift at Free against AB Spetsii's $4.99. AB Spetsii's advantage is in-app purchases (none vs 11) and update cadence (monthly vs every 68 months). On ads, device support and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

SleepShift is free to download; AB Spetsii costs $4.99 up front. SleepShift sells 11 one-off in-app purchases. AB Spetsii asks for nothing beyond the download.

UpkeepUpdate frequency

SleepShift ships an update every 68 months, AB Spetsii monthly. The most recent releases landed on October 18, 2026 and October 14, 2026 respectively.

Scorecard3 real differences · 7 level
SleepShift versus AB Spetsii: the parameters behind the verdict, then further details
ParameterSleepShiftAB Spetsii
PriceFree — better$4.99
Rating4.6 (205 ratings) — better—
Positive reviews55.0% of reviews—
Number of ratings205 — better—
Update frequencyEvery 68 monthsMonthly — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchases—
DevicesiPhone, iPadiPhone, Apple Watch
Requires iOS17.016.0 — better
Further details — not scored
Size272 MB7 MB
Age rating4+4+
DeveloperHypnosis and Meditation for Success, LLCAlexander Berkovich

In-app purchases

11 purchases

SleepShift

One-time11
  • Calm Nights Sleep MusicFree
  • Deep Relaxation Sleep$4.99
  • Dreamscape Sleep Music$4.99
Show 8 more
  • Emotional Healing$4.99
  • Get Out Of Your Way$4.99
  • No More Anxiety$4.99
  • Peace & Meditation$4.99
  • Serenity Sleep Music$4.99
  • Youthful Sleep$4.99
  • Dreams To Reality$4.99
  • Unlock All Sale$16.99
None

AB Spetsii

No in-app purchases

Questions

Is SleepShift free?
SleepShift is free to download, with in-app purchases available.
Is AB Spetsii free?
AB Spetsii costs $4.99, with no in-app purchases.
Do SleepShift or AB Spetsii have ads?
Neither SleepShift nor AB Spetsii shows ads.
Which is updated more often, SleepShift or AB Spetsii?
SleepShift ships an update every 68 months, and AB Spetsii monthly. Most recently, SleepShift was updated on October 18, 2026 and AB Spetsii on October 14, 2026.

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