Start Stretching vs Rossiter Stretching

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine

Perfect your Rossiter Stretching skills, Book courses, builtin course materials and track your skill as a Rossiter Coach with this app! Specific video techniques are listed in alphabetical order for you to review individually. Click on any body spot, and a list of videos that will help address that specific area are listed to watch. Track before/after pain & mobility ratings for your PICs, review the technique while you are doing the workout, track session lengths, take notes to track a PIC ongoing, and compare results to other modalities, and more. After more Rosstier workshop training, your app can be upgraded to include the new techniques you learn. This app will help deepen your understanding, increase confidence, and help quickly sharpen your Rossiter Coaching skills, while tracking your results with dashboard results.