Start Stretching vs Stretch Authority
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Start Stretching
Improve your physical flexibility with guided stretches designed for beginners. This app offers simple instructions and a built-in timer to make daily stretching convenient. Track your progress and integrate with your health app to monitor your fitness journey.
- Beginner-level stretches
- Easy-to-follow graphics and instructions
- Configurable stretch durations
- Built-in timer
- Health app integration
- Statistics tracking
- Automatic stretch cycling
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Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine
Stretch Authority
Easily book, pay for, and manage one-on-one assisted stretching sessions at studios. Discover locations, schedule with experts, and manage your membership or session packs.
- Book assisted stretching sessions
- Manage memberships and session packs
- Search studio locations and openings
- Secure credit card payments
- View session history and ratings
- Receive session reminders
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The Stretch Authority App is your all-in-one fast, easy, and convenient way to book, pay, and manage your professionally assisted One-On-One stretch sessions at our amazing studios. Stretch Authority aims to provide you with the ultimate stretching experience! • SEARCH our studio locations and see browse the available openings • BOOK your session with your favorite Stretch Authority Stretch Expert • CHOOSE OFFERS by selecting a Single Session, a Session Pack, or Stretch Authority Membership • PAY with your credit card securely, and receive confirmations • SHOW your unique QR Code on your device to show your Stretch Authority Stretch Expert when you arrive • RATE your stretch experience • TIP your Stretch Expert if you had an amazing experience (Tipping is optional) • MANAGE cancelations, refunds, Memberships, and Session Packs. Also, manage passwords, contact info, and more • PROFILE will show you your stretch session history, including ratings, tips, and more • COMMUNICATION allows us to remind you of your upcoming sessions, or confirm changes to your session • INFO we provide you with tips and information on the benefits of stretching Why else should I use the app? When you use the Stretch Authority app you will be privy to random openings that are discounted for Stretch Authority Members. Members will also have optional custom stretch sessions designed specifically around their lifestyles. The Stretch Authority App is Patent Pending. Copyright All Rights Reserved Stretch Authority 2022.
Screenshots
Verdict
The clearest difference is in-app purchases: Stretch Authority at none against Start Stretching's 1. Stretch Authority also leads on ads (none vs shown) and update cadence (every 10 days vs every 4 months). Start Stretching's advantage is review sentiment (80% vs 50%) and ratings volume (3.5K vs 7). On price, rating and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Start Stretching sells 1 one-off in-app purchase. Stretch Authority asks for nothing beyond the download.
On the App Store both sit at effectively the same score — 4.6 for Start Stretching against 4.7 for Stretch Authority. That said, the two scores are not equally well evidenced: Start Stretching has 3.5K ratings behind it against 7, so its average is the more settled of the two. Written reviews are what separate them: 80% of Start Stretching's written reviews are positive against 50% of Stretch Authority's.
Start Stretching ships an update every 4 months, Stretch Authority every 10 days. The most recent releases landed on October 17, 2026 and October 8, 2026 respectively.
| Parameter | Start Stretching | Stretch Authority |
|---|---|---|
| Price | Free | Free |
| Rating | 4.6 (3.5K ratings) | 4.7 (7 ratings) — better |
| Positive reviews | 79.8% of reviews — better | 50.0% of reviews |
| Number of ratings | 3.5K — better | 7 |
| Update frequency | Every 4 months | Every 10 days — better |
| Ads | Yes | No — better |
| In-app purchases | Yes | No — better |
| Monetization | Free with in-app purchases | Free — better |
| Devices | iPhone, iPod | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 14.0 — better |
| Further details — not scored | ||
| Size | 9 MB | 89 MB |
| Age rating | 4+ | 4+ |
| Developer | Yogasoft Applications | Stretch Authority LLC |
Customer experience
Start Stretching
Stretch Authority
Bugs and requests
Start Stretching
Reported bugs
2 issues- Occasional freezing or looping issues
- Inconsistent behavior with left/right stretch variations
Requested features
4 requests- More stretching exercises and routines
- Ability to create custom stretching programs
- Guided audio or video instructions
- Integration with fitness tracking apps
Stretch Authority
Not enough reviews yet to summarise bugs or requests.
In-app purchases
Start Stretching
- Start Stretching Premium$1.99
Stretch Authority
No in-app purchases
Questions
Is Start Stretching free?
Is Stretch Authority free?
Which has better reviews, Start Stretching or Stretch Authority?
Do Start Stretching or Stretch Authority have ads?
Which is updated more often, Start Stretching or Stretch Authority?
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